Coming Home with Christa

The Hard Truth About Being “Not Fully Chosen” - Choose Yourself First

In this episode, I open up about grief, dating, self-worth, situationships, intuition, and the journey of learning to choose yourself fully.After losing deep love, I realized a part of me had quietly given up hope that I could experience it again. That realization changed everything.I share lessons from my recent dating journey, including chemistry that blurred my intuition, staying longer than I should have, and what it taught me about settling, self-respect, and listening to the quiet inner knowing within ourselves.We explore: * Why being “half chosen” never feels fulfilling * Listening to your intuition in love * Love bombing & false dreams * Situationships and self-worth * Becoming your own best friend * Dating yourself & creating pleasure within your own life * Healing after heartbreak and grief * Scarcity mindset vs trusting in love again * Creating a life so full that love becomes an added joy, not a missing piece This is an honest, flowing conversation about love, healing, self-trust, and remembering that the relationship you build with yourself sets the tone for everything else in your life.You deserve to be fully chosen — especially by yourself first.Let me know in the comments below if you've ever gone through this or how this episode resonated with you. Please like, share, comment and subscribe!Until next time, my love,Christa

Why Does It Take Getting Sick to Slow Down? The Balance of DO-ing and BE-ing - Episode 2

Why does it often take getting sick, losing power, or hitting a wall for us to finally slow down and care for ourselves? In this episode, I reflect on the pressure many of us feel to constantly produce, achieve, and keep going—and how easily we can lose touch with our natural rhythms in the process. Recently, when the electricity went out, I found myself disconnected from screens, social media, Netflix, and distractions. Instead, I lit candles, made tea, journaled, read quietly, and went to bed early. I woke up feeling deeply refreshed and realized how much my body craves slower evenings and intentional rest. I also share reflections from the last time I got sick—how suddenly I was making herbal teas, soaking my feet, practicing yin yoga, and caring for myself in ways I often overlook in everyday life. This episode is an exploration of rest, balance, nervous system regulation, and the dance between doing and being. A reminder that slowing down isn’t weakness—it may actually be part of healing. If you’ve been moving too fast lately, this conversation may be for you 🤍 Let me know in the comments below if this resonated with you. Are you constantly going and not taking time to be? Or what practices do you do to care for yourself? By sharing we can all help one another learn and grow. Thank you so much for being here! With love, Christa Please give a rating if you like this podcast, it will help it be discovered and help me tremendously! Please comment below sharing your experiences. You can find me on: 🔵 Instagram: https://www.instagram.com/christajclark🔵 Website: https://christajclark.com/ 🔵 Facebook: https://www.facebook.com/christa.clark.587You may also like healthy food options:🔵 Instagram: https://www.instagram.com/artisticvegan77🔵 Website: https://artisticvegan.com/Or to learn more about Rolfing: 🔵 Instagram: https://www.instagram.com/gravitybodyacademy🔵 Website: https://gravitybodyacademy.com/

How Is This Happening For Me? | Injury, Perspective & Growth

Sometimes you don’t realize how good you have it… until something changes. Earlier this year, I experienced an injury that shifted the way I see my body, my life, and the way I move through the world. In this episode, I share what happened, how it felt, and the perspective it gave me—how even our most challenging moments can open the door to something deeper, more aware, and more meaningful. We often take things for granted, assuming we’ll always have more time… more ease… more freedom. This experience reminded me to truly value what’s here now. If you’ve ever gone through something that changed you, I have a feeling this will resonate. Thank you for being here 🤍

Feels like a brand and a journey!

Welcome to Coming Home with Christa — a podcast where we will explore healing, spirituality, conscious relationships, and what it means to be embodied, authentic, on path. Through solo reflections and conversations, you’ll find grounded insights, real-life experiences, and practices to support your journey. If you’re on a path of growth, healing, and deeper connection… you’re in the right place. Thank you for being here!