Connect and Thrive

Episode 12: CliftonStrengths with Rebecca Anybody

Discover how Gallup Strengths can be a transformative tool for trauma survivors and anyone seeking self-empowerment. Rebecca Anybody shares her journey, practical insights, and how embracing your strengths builds trust, boundaries, and resilience.Interested in learning more? Come see Rebecca host our annual Take Back the Night event on Thursday, April 23rd. https://www.eventbrite.com/e/take-back-the-night-2026-tickets-1981352670173?aff=oddtdtcreator [https://www.eventbrite.com/e/take-back-the-night-2026-tickets-1981352670173?aff=oddtdtcreator]Interested in Coaching? Book a session with Rebecca at myrrcoach.com [myrrcoach.com]If you or someone you know is in need of support, please call Heartly House's 24-Hour Hotline at 301-662-8800.

The Heart Beat #4 : A New Domestic Violence Registry in Tennessee, Part #2

This is the second of two videos on the topic of Domestic Violence Registries.In this episode of The Heart Beat hosts Cameron and Caroline explore the complex issues surrounding domestic violence registries, highlighting their potential harms and limitations. Experts Cameron and Caroline discuss privacy concerns, false safety assurances, and the need for survivor-centered policies.If you or someone you know is in need of support please contact the National Domestic Violence Hotline at 800-799-7233 or by texting START to 88788. If you are local to Frederick County, Maryland please contact Heartly House's 24 HR Hotline at 301-662-8800.

Episode 11: Somatic Healing

In this episode, Dr. Asher Beckwit shares their journey as a survivor of sexual trauma and their expertise in somatic healing. They discuss the importance of understanding the mind-body connection in healing, the role of safety and self-compassion, and how trauma is stored in the body. Dr. Beckwit emphasizes that healing is not a linear process and encourages listeners to meet themselves where they are. They also provide insights into various somatic healing techniques and the importance of seeking support during crisis situations. Interested in learning more? Check out their upcoming Soul Care Summit on 03/14/2026 at the link here [https://www.eventbrite.com/e/soul-care-for-self-care-tickets-1982288261552?aff=oddtdtcreator]. If you or someone you know is in need of support, please call Heartly House's 24-Hour Hotline at 301-662-8800. If you are not local to Frederick County, Maryland please call the RAINN Hotline at 800-656-HOPE. You are not alone.

Episode 10: Teen Dating Violence Prevention

In this episode, Caroline introduces a critical discussion on teen dating violence, emphasizing the importance of awareness and support for both teens and their caregivers. The conversation features Jordan, a youth prevention coordinator at Heartly House, and Haven, a survivor speaker and advocate. They delve into the complexities of teen dating violence, highlighting how it differs from adult intimate partner violence due to developmental stages and the unique challenges teens face in recognizing unhealthy behaviors. The episode also touches on the role of social media in normalizing unhealthy relationships and the importance of empathy and understanding in supporting friends who may be experiencing abuse. Jordan and Haven share personal insights and experiences, discussing the signs of unhealthy relationships and the impact of societal norms on youth perceptions of love and respect. They stress the need for open communication and education, not just for teens but also for parents and caregivers, to foster a supportive environment where young people can thrive without fear of violence or abuse. The episode concludes with resources for those in need and a call to action for listeners to engage in conversations about healthy relationships. If you or someone you know is in need of support please contact the National Domestic Violence Hotline at 800-799-7233 or by texting START to 88788. If you are local to Frederick County, Maryland please contact Heartly House's 24 HR Hotline at 301-662-8800.

The Heart Beat #3 : A New Domestic Violence Registry in Tennessee

This is the first of two videos on the topic of Domestic Violence Registries. To hear the potential negative consequences of these policies, please head to Part 2 at https://youtu.be/9iUIlyXgE_c.In this episode of The Heart Beat hosts Cameron and Caroline discuss a groundbreaking new law in Tennessee that establishes a domestic violence registry, making it the first state to implement such a measure. The law aims to enhance community safety by creating a database of individuals convicted of domestic violence offenses, which includes essential details like names and conviction dates but excludes sensitive information like addresses. The discussion highlights the law's origins, driven by a mother's tragic loss, and its potential impact on preventing intimate partner violence (IPV) by raising awareness and accountability within communities.If you or someone you know is in need of support please contact the National Domestic Violence Hotline at 800-799-7233 or by texting START to 88788. If you are local to Frederick County, Maryland please contact Heartly House's 24 HR Hotline at 301-662-8800.