You’re Already Loved with Michelle Nietert and Lynn Cowell
We live in a world that constantly pressures girls to perform, compare, and prove their worth—but the Father’s heart tells a very different story. In this episode of the Courageous Girls Podcast, we sit down with licensed professional counselor Michelle Nietert and Proverbs 31 Ministries author Lynn Cowell to talk about what it truly means for girls and young women to become strong and secure in God’s love.
Together, we explore how our earthly experiences with fathers can shape our view of God—and how healing, freedom, and resilience grow when girls learn to see God not as a taskmaster, but as a loving, present Father. From anxiety and overachievement to loneliness, identity struggles, and the impact of social media and AI, this conversation meets moms and daughters right where they are.
With wisdom, honesty, and hope, we unpack how knowing who God is anchors girls in who they are, especially in seasons of transition, uncertainty, and growth.
Key Takeaways:
🔹Identity before performance – Why focusing on who God is (not what girls do) builds lasting confidence and resilience.
🔹The Father’s presence matters – How knowing God as protector, healer, and companion changes the way girls face anxiety, loneliness, and pressure.
🔹Navigating social media with wisdom – Practical guidance for helping girls stay rooted in truth amid comparison, perfectionism, and digital noise.
🔹You’re not parenting alone – Encouragement for moms to trust God’s ongoing work in their daughters’ lives, even when the journey feels hard.
This episode is an invitation—to slow down, lean in, and remember that we are raising daughters who are deeply known, fiercely loved, and never alone.
Website: https://lynncowell.com/ [https://lynncowell.com]
Website: https://michellenietert.com/ [https://michellenietert.com]
Learn more about the Courageous Girls movement at http://www.mycourageousgirls.com/www.mycourageousgirls.com [http://www.mycourageousgirls.com/]
Follow along on Instagram: @mycourageousgirls [https://www.instagram.com/mycourageousgirls/]
Read the book: Courageous by Terra Mattson [https://www.amazon.com/Courageous-Terra-Mattson/dp/1434712621?ref_=ast_author_dp]
Download the Courageous Girls App—available on any app store.