Overcoming Shame in Real Time | Lindsey Ellyn (Author of The Shame Game) | LIVE Podcast
In this powerful LIVE episode of the Created To Win Podcast, host Brian Summers is joined by co-hosts Deborah Dovel and Jayme Vainer, along with special guest Lindsey Ellyn, author of The Shame Game.What makes this episode unique is the live audience experience—and a real-time breakthrough moment.
Lindsey unpacks what she calls “The Shame Game”—how shame forms, how it quietly controls our decisions, and how it shows up in relationships, identity, and self-worth. In a powerful moment, Lindsey walks co-host Jayme Vainer through a live shame-healing exercise, giving listeners a front-row seat to what freedom can actually look like in practice.In this episode, we cover: • What shame really is • How shame keeps people stuck and disconnected • How shame impacts relationships, communication, and intimacy • Why avoiding shame gives it more power • How to talk about shame openly without fear • Practical steps to move forward without letting shame define you • A live, guided exercise to confront and release shameIf you’ve ever felt held back by past mistakes, relational wounds, or internal narratives telling you you’re “not enough,” this conversation will give you language, clarity, and tools to move forward.This episode is raw, honest, and deeply encouraging—and a reminder that you were created to win, not live in shame.