Dose of Grace

Shedding, Shifting, and Stepping Into Your Next Chapter

Change is never easy, but it’s always necessary for growth. In this episode of Dose of Grace, I share my personal journey of moving to a new city, letting go of misaligned people, places, and habits, and embracing the evolution that comes with it. Tune in to hear how leaning into change can open doors to new opportunities, clarity, and alignment and why releasing what no longer serves you is the ultimate act of self-love. If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com. -- Connect with Me: http://www.instagram.com/marygraceyniguez

Finding Your Purpose—When You Know You’re Meant for More

Ever feel like you’re doing all the things—career, kids, responsibilities—but something still feels off? Or maybe you’re at the start of your journey, or in a season of transition, wondering what’s next? In this episode of Dose of Grace, we’re keeping it real and diving deep into what it actually means to find your purpose. Whether you're young and exploring, a mom in the trenches, or an empty nester craving more—this one’s for you. Your purpose isn’t out there waiting to be found—it’s already in you, waiting to be uncovered. Let’s get into it. 🎧 Tune in now and take one step toward your “more.” If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com. -- Connect with Me: http://www.instagram.com/marygraceyniguez

It’s Not Me First, It’s Me Too

For years, I struggled with the idea of “putting myself first.” It never sat right with me—like I had to choose myself over everyone else, and that just wasn’t who I was. I love showing up for my family, my clients, my community. But somewhere along the way, I realized I wasn’t showing up for me. That’s when I reframed it. It’s not about me first—it’s about me too. In this episode, we’re diving into how shifting from the pressure of always putting yourself first to simply including yourself in the equation changes everything. Because prioritizing yourself doesn’t mean neglecting others. It means recognizing that your needs, your energy, and your success matter just as much as everyone else’s. If you’ve ever felt like self-care, boundaries, and ambition came at the cost of serving others, this episode will flip that belief on its head. Because you don’t have to be first, and you don’t have to be last—you just have to be included. ✨ Tune in now and start making space for you too! ✨ If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com. -- Connect with Me: http://www.instagram.com/marygraceyniguez

How to Surrender & Trust

In Episode 3, I opened up about my own journey of surrendering and trusting the process—letting go of control, leaning into faith, and allowing life to unfold. A listener reached out with a powerful question: “But how do you actually surrender and trust?” So in this episode, I’m breaking it all down. What does surrender really mean? How do you release the need to control everything? How do you trust when things feel uncertain?  We’ll dive into: ✨ Recognizing What You’re Holding Onto – Where are you resisting or gripping too tight? ✨ Validating Your Emotions – Surrender doesn’t mean ignoring feelings, it means processing them without attachment. ✨ Reframing Surrender – It’s not giving up—it’s gaining freedom. ✨ Trusting in Something Bigger – Whether it’s God, the universe, or your own intuition, surrender starts with faith. ✨ Practical Ways to Let Go – From journaling to symbolic releases, real strategies to stop forcing and start flowing. ✨ Living in the Present & Giving Yourself Grace – Because surrender isn’t a one-time thing, it’s a daily practice. If you’ve ever struggled with releasing control and truly trusting that everything is working out for you, this episode is for you. 🎧 Listen now to Episode 4 of Dose of Grace! Let’s talk about surrendering, trusting, and giving yourself the ultimate gift—grace. 💫 If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com. -- Connect with Me: http://www.instagram.com/marygraceyniguez

Surrendering and Trusting the Process & Journey

In this episode of Dose of Grace, we’re diving into the power of surrender—letting go of the need to control every detail and learning to trust the process and the journey. I’ll share how surrendering has shifted my perspective and helped me find clarity and peace, even in the most uncertain moments. This isn’t about giving up; it’s about leaning in, embracing the unknown, and trusting that every step—whether it feels like progress or not—is part of the bigger picture. If you’ve been holding on too tight or struggling to let things unfold, this episode is your reminder that sometimes, the best thing you can do is surrender and trust the journey. So grab your coffee, boo, and let’s chat about letting go, leaning in, and finding grace in the process.  ***PLEASE NOTE TRIGGER WARNING*** This episode shares memories of miscarriage and processing emotions. -- If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com. -- Connect with Me: http://www.instagram.com/marygraceyniguez