Download Best Full-Length Audiobooks in Health & Wellness, Mindfulness & Meditation

The Dream Cure: How recalling your dreams can heal your life by Theresa Cheung

Please visit https://thebookvoice.com/podcasts/1/audiobook/715898 [https://thebookvoice.com/podcasts/1/audiobook/715898] to listen full audiobooks. Title: The Dream Cure: How recalling your dreams can heal your life Author: Theresa Cheung Narrator: Roger May Format: Unabridged Audiobook Length: 8 hours 4 minutes Release date: September 12, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor – The Sun In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation. This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World by Jessica Zweig

Please visit https://thebookvoice.com/podcasts/1/audiobook/712518 [https://thebookvoice.com/podcasts/1/audiobook/712518] to listen full audiobooks. Title: The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World Author: Jessica Zweig Narrator: Jessica Zweig Format: Unabridged Audiobook Length: 9 hours 47 minutes Release date: August 6, 2024 Ratings: Ratings of Book: 4.5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: This program is read by the author. Unlock your infinite potential in every area of your life and become your own inspiration. Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges listeners to hit the proverbial “light switch' and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches listeners to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are. Jessica Zweig is the founder of a multimillion-dollar business, a bestselling author, and a social media phenomenon—but her path was not an easy one. The Light Work distills the highly evolved spiritual concepts she learned along the way into practical applications, delivered with Jessica’s signature straight-talk. How-to’s, exercises, and journal prompts interweave with Jessica’s powerful personal story to create a guidebook to a more inclusive, loving, and Light-filled life. Within this audiobook lies radical self-empowerment, because—as Jessica says—when you can claim all parts of yourself (your dark and your light, your power and your shame, your sh*t and your shine), you become… unstoppable. You become the Lightworker. A Macmillan Audio production from St. Martin’s Press Essentials.

Original Love: The Four Inns on the Path of Awakening by Henry Shukman

Please visit https://thebookvoice.com/podcasts/1/audiobook/717454 [https://thebookvoice.com/podcasts/1/audiobook/717454] to listen full audiobooks. Title: Original Love: The Four Inns on the Path of Awakening Author: Henry Shukman Narrator: Henry Shukman Format: Unabridged Audiobook Length: 11 hours 42 minutes Release date: July 9, 2024 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: ''Powerful, poetic, transformative.''—Tara Brach, author of Radical Acceptance ''Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.''—Sam Harris New York Times bestselling author of Waking Up and host of the Making Sense podcast\The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are. An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives. Urgently needed, Original Love helps us create peace for ourselves and our times by reducing stress, anxiety, and depression; relaxing the mind and body; easing feelings of worry, regret, anger, and irritation; and improving decision-making and executive functioning. Finding a sense of love is a critical purpose of meditation. Finding your way back to the loving peace that lives at the center of things is Original Love.

The Path to Self-Love: Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength by Ruby Dhal

Please visit https://thebookvoice.com/podcasts/1/audiobook/711748 [https://thebookvoice.com/podcasts/1/audiobook/711748] to listen full audiobooks. Title: The Path to Self-Love: Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength Author: Ruby Dhal Narrator: Ruby Dhal Format: Unabridged Audiobook Length: 6 hours 55 minutes Release date: June 13, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Brought to you by Penguin. A raw and honest guide to cultivating self-love and unlocking your healing journey, from poet and Instagram sensation Ruby Dhal. Self-love is not as simple as it sounds. More than basic self-care practises and everyday indulgences, it is the key to unlocking your inner power and fostering true healing within yourself. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that people know and love online, Ruby Dhal shares her own personal stories and advice. Through Ruby’s gentle words, discover how to harness the power of self-love to transform all aspects of your life – whether that's setting healthy boundaries in your relationships, overcoming loss or heartbreak, feeling resilient when things don't go as planned or knowing when to let go. Using a mixture of prose poetry and hard-won insight into the healing journey, The Path to Self-Love will empower you to access your inner strength, trust in yourself and unlock the doors to happiness, healthy relationships and fully realised dreams to help build the life you deserve. ©2024 Ruby Dhal (P)2024 Penguin Audio

Nothing to Fear: Demystifying Death to Live More Fully by Julie Mcfadden

Please visit https://thebookvoice.com/podcasts/1/audiobook/715816 [https://thebookvoice.com/podcasts/1/audiobook/715816] to listen full audiobooks. Title: Nothing to Fear: Demystifying Death to Live More Fully Author: Julie Mcfadden Narrator: Julie Mcfadden Format: Unabridged Audiobook Length: 5 hours 16 minutes Release date: June 11, 2024 Ratings: Ratings of Book: 3 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: The instant New York Times bestseller! A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?     In this compassionate and knowledgeable guide, TikTok star Julie McFadden—known online as “Hospice Nurse Julie”—shares the valuable lessons she’s learned in her fifteen years as an RN in the ICU and in hospice. Expertly interweaving emotional insight and practical advice, Nothing to Fear demystifies end-of-life care for both patients and caregivers, covering topics including: - the biological details of dying - which medical interventions help and which only make things worse - the otherworldly beauty of deathbed phenomena - financial and logistical preparations for death - facts and myths about hospice care - the most important conversations to have before you die - the grieving process, before and after death     Sure to be a go-to resource for years to come, McFadden’s first book proves a better death goes hand in hand with a better life.