Dr. ZEN

The Synchronicity of Grief with Rachel Ash

Rachel and Dr. Hazen discuss love, loss, & silver linings. The sudden death of a loved one is a tragic and devastating event- hear Rachel’s story of courage, healing, and channeling grief into generosity. Topics Discussed: * Navigating multiple great and sudden losses early in life * The synchronicity & spirituality of life after a great loss * Losing a loved one that is a popular public figure * Experimenting with different spiritual pathways after grief * Rachel’s incredible project called: Documenting Hope. ---------- Rachel Ash Links: Find out more about Documenting Hope HERE [https://documentinghope.com/the-project/] Connect with her on LinkedIn HERE [https://www.linkedin.com/in/rachel-paletsky-ash-63b55b4] Find out more about Pure Essentials HERE [https://www.pure-essentials.com/?srsltid=AfmBOorpUWfGBSCtITvRPSEc9Mo4kB6Q90jjORNBtND6EJPVjb4z8Osm] ---------- Dr. Hazen Links: Subscribe to the Podcast ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/0fw0yyns8SNTEErNLrkhhG?si=43d52bb2a28f4916] Discover my skincare line ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ [https://www.hazenessentials.com/] Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/alexeshazenmd/] Learn more about my private practice ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠ [https://www.alexeshazenmd.com/] ---------- Rachel Paletsky Ash runs complimentary programming at The Ash Center for Comprehensive Medicine, a leading center in Integrative/Alternative medicine, in New York City.  She is the Founder of wellNEST, a center for healthy living in the Hamptons and wellNEST Energy School in Litchfield County, CT. Rachel has developed a yoga, healing and spirituality studio within wellNEST and offers classes, lectures and training in various healing modalities. Rachel is also the Co-Founder of Mama Glow, a holistic maternal lifestyle company.

Whitney in Paris: Botox & Baguettes

Join me and my former nurse practitioner, Whitney Saia, for a casual rendezvous via Zoom! We chat about the Olympics, Expats, American vs. French due dates, and of course, aesthetic nursing. Topics Discussed: * French Maternity policies & postpartum care * Insights on experiencing the Olympics and daily life in Paris from an American perspective * Cultural attitudes regarding aesthetic treatments and plastic surgery in France. * Why pharmacies are central to health and wellness in France. Join us for a lively discussion filled with insights into wellness, and the evolving landscape of aesthetic medicine. ---------- Whitney Links: Follow her on Instagram ⁠HERE⁠ [https://www.instagram.com/whitneysaia_np/?hl=en] ---------- Dr. Hazen Links: Subscribe to the Podcast ⁠HERE⁠ [https://open.spotify.com/show/0fw0yyns8SNTEErNLrkhhG%20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] Discover Zen Essentials ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠ [%20https:/www.hazenessentials.com/%20] Follow me on Instagram ⁠HERE⁠ [https://www.instagram.com/alexeshazenmd/%20] Learn more about my Private Practice ⁠HERE⁠ [https://www.alexeshazenmd.com/]

The Menopausal Misunderstanding with Dr. Heidi Flagg

The brilliant & beautiful Dr. Heidi Flagg is on the pod this week to discuss all things menopause including hormone therapy, perimenopause, and that one scary breast cancer article from that you probably read back in 2002. Anyone with ovaries, periods, and a desire to learn more about post-menopausal health- tune in & let’s get v@ginal! ---------- WATCH FULL EPSIODE ON YOUTUBE HERE [https://youtu.be/Zq3-LvnpREI?si=VSJw7Su4h7dOCndl] ---------- Topics Discussed:          * Clinical definitions of perimenopause, menopause, and post-menopause    * The shocking lack of education, research, and discussion around the post-menstrual period       * The WHI menopausal study that negatively affected hormonal treatment plans for decades * Available options & individualized approaches for hormonal therapy ---------- Dr. Hazen Links: Subscribe to the Podcast ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/0fw0yyns8SNTEErNLrkhhG?si=43d52bb2a28f4916] Discover my skincare line ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ [https://www.hazenessentials.com/] Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/alexeshazenmd/] Learn more about my private practice ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠ [https://www.alexeshazenmd.com/] ---------- Dr. Flagg Links: Check out her Private Practice HERE [https://www.springobgyn.com/] Schedule an appointment through NYU HERE [https://nyulangone.org/doctors/1053309641/heidi-s-flagg] Follow her on Instagram HERE [https://www.instagram.com/m_pause/?hl=en] ---------- Dr. Heidi Snyder Flagg moved to New York City in 1999 after completing her Ob/Gyn residency at Brown University Woman and infants Hospital. Raised in Winfield, Kansas, Dr. Flagg is a fourth-generation physician and the first woman in her family to get her MD. Dr. Flagg, alongside Dr. Brina Maldonado, cofounded Spring Ob/Gyn in 2002. She also serves as the Assistant Chair of the research committee for the HL Snyder Medical Foundation. This research foundation started by her grandfather, Dr. Cecil Dawson Snyder, funds medical researchers at Dana Farber in Boston, Stanford University, the University of Kansas and Kansas State University. Dr. Flagg lives in downtown New York City with her husband, Chris and two children, Emmeline and Elliot.

Political & Practical Spirituality with Andie SantoPietro (Pt. 2)

WATCH FULL EPISODE ON YOUTUBE HERE [https://youtu.be/4YxsO2PlDEs?si=NjfV7pYJKro95L_k] --- Our favorite unpretentious philosopher, Andie SantoPietro, is back on the podcast for the final part of a discussion around spirituality. In the third part of this mini-series, we discuss the practical ways to apply spiritual practices to one’s life. Listen with an open heart, a listening mind, and a desire to create a much better world around us. --- Topics discussed in the episode: * How we rely on faith and spirituality in times of distress * Collective co-creation to make collective change * Contextualizing human fear in our current world * Discovering hope, transcendence, and positivity * The individual responsibility to take one’s power back --- Andie Santo Pietro Links: Check out his website & offerings ⁠⁠HERE⁠⁠ [https://www.andiesantopietro.com/] Connect with him on LinkedIn ⁠⁠HERE⁠⁠ [https://www.linkedin.com/in/andie-santopietro-20211873] Follow him on Instagram ⁠⁠HERE⁠⁠ [https://www.instagram.com/andiesantopietro/] --- Dr. Hazen Links: Subscribe to the Podcast ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://open.spotify.com/show/0fw0yyns8SNTEErNLrkhhG?si=43d52bb2a28f4916] Discover my skincare line ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://www.hazenessentials.com/] Follow me on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://www.instagram.com/alexeshazenmd/] Learn more about my private practice ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠ [https://www.alexeshazenmd.com/] --- Traditionally trained as a Social Worker, for the past 35 years, Andie, (he/him) has been a Healer of both Soul and Space in service as a Psycho-Spiritual Therapist, Internationally Renowned Feng Shui Expert, Teacher, 5D Guide and Best-Selling Author. Through both my spoken and written words, Andie acts as a conduit for Source-Light Energies and has ushered hundreds of individuals world-wide through their 5D Ascension process. As a 5D Trans-Dimensional Being, Andie moves in and out of frequencies, gender and multiple levels of 3D-6D Consciousness. Andie works directly with the invisible "energy constructs" that surround people, places, words, emotions, thought forms and experiences, assisting his clients with transmuting outgrown programming, old story lines, 3D limitations and circumstances into more expansive heart-based choices, soul desires and new realities Andie’s two Best Selling books: Feng Shui: Harmony By Design; Feng Shui: the Anatomy of a Home have been translated into several languages, and his most recent, The new 5D HUman, Vol. 1 will be available in Portuguese, Spanish and others languages by the end of the year.

The Science of Spirituality with Andie Santo Pietro (Pt. 1)

WATCH FULL EPISODE ON YOUTUBE HERE [https://youtu.be/ORgQcSUxGLo?si=G3SIAZSu3w8lHv_H] --- Andie Santo Pietro is back on the podcast to discuss the intrinsic link between spirituality and politics. He is an international best-selling author, and a healing spiritual leader. In this week’s episode, we discuss the state of American politics and how we plan to move towards the light. --- Topics discussed in the episode: * The polarization in American politics * The ongoing demolition & deconstruction of the two-party system. * The necessity for the separation of church & state * How we envision the future of American politics --- Andie Santo Pietro Links: Check out his website & offerings ⁠⁠HERE⁠⁠ [https://www.andiesantopietro.com/] Connect with him on LinkedIn ⁠⁠HERE⁠⁠ [https://www.linkedin.com/in/andie-santopietro-20211873] Follow him on Instagram ⁠⁠HERE⁠⁠ [https://www.instagram.com/andiesantopietro/] --- Dr. Hazen Links: Subscribe to the Podcast ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://open.spotify.com/show/0fw0yyns8SNTEErNLrkhhG?si=43d52bb2a28f4916] Discover my skincare line ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://www.hazenessentials.com/] Follow me on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://www.instagram.com/alexeshazenmd/] Learn more about my private practice ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠ [https://www.alexeshazenmd.com/] --- Traditionally trained as a Social Worker, for the past 35 years, Andie, (he/him) has been a Healer of both Soul and Space in service as a Psycho-Spiritual Therapist, Internationally Renowned Feng Shui Expert, Teacher, 5D Guide and Best-Selling Author. Through both my spoken and written words, Andie acts as a conduit for Source-Light Energies and has ushered hundreds of individuals world-wide through their 5D Ascension process. As a 5D Trans-Dimensional Being, Andie moves in and out of frequencies, gender and multiple levels of 3D-6D Consciousness. Andie works directly with the invisible "energy constructs" that surround people, places, words, emotions, thought forms and experiences, assisting his clients with transmuting outgrown programming, old story lines, 3D limitations and circumstances into more expansive heart-based choices, soul desires and new realities Andie’s two Best Selling books: Feng Shui: Harmony By Design; Feng Shui: the Anatomy of a Home have been translated into several languages, and his most recent, The new 5D HUman, Vol. 1 will be available in Portuguese, Spanish and others languages by the end of the year.