Duncan and Stuff

Two for the price of one...FREE. No, but seriously on the episode today my guest is Jay a good long time friend of mine. We talk about a large range of issues mainly about politics and the world we live in post-Trump. We touch on what his life as a father is in that world as well as just some downright buffoonery. Clearly, Jay and I go back a ways so this episode was way too long for just one podcast. So I split it into two. That is right so much stuff I am giving you two episodes instead of one.

Two for the price of one...FREE. No but seriously on the episode today my guest is Jay a good long time friend of mine. We talk about a large range of issues mainly about politics and the world we live in post Trump. We touch on what his life as a father is in that world as well as just some down right buffoonery. Clearly Jay and I go back a ways so this episode was way too long for just one podcast. So I split it into two. That is right so much stuff I am giving you two episodes instead of one.

I’m back! In today's episode, I dive into LA Pride, and how it came to be. Quote some of my LGBTQ friends and family and what pride means to them. I also just generally get pissed about how the LBGTQ community is treated in america. I look back on the Pulse night club shooting and how it affected me. I also call out all the white straight people for standing by with their misguided hate towards people for no reason other than their fear and hate. How weaponizing religion against a group of people is not only stupid it isn’t American. Buckle up this is an intense one. Much love for all my friends and family who reached out to me in support of this episode. Links to groups and event I talked about donate to groups helping LBGTQ communities because all the cool kids are doing it. https://www.lapride.org https://www.resistmarch.org/ http://www.sciencedirect.com/science/article/pii/S0049089X12000610 http://www.hrc.org/ Just for fun so idiot politicians and the things they said...pretty shitty. http://www.ranker.com/list/the-most-anti-gay-us-politicians/ballerina-tatyana Music for the Podcast Credit Show Your Moves Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/

In today's episode, I sit down with the man the myth the legend Matt Abe'rahamian! Matt stopped by to talk his fitness journey from fat to fit over forty. From winning the coveted Yellow Jersey to getting his sponsorship from Vital4u. He gives some helpful tips for anyone looking to make a healthy change in their life. Oh and let's not forget he reminds his teammate James that Matt is number 1… it’s a team but Matt is still pretty rad. The contest for the Vital4u as ended. Thank you to all those who participated. https://www.vital4u.com/collections/vital-4u-apparel Matt’s Instagram @Hot_shot_abe http://www.chicocyclingteam.org/ http://www.wildflowercentury.org/ http://www.chicovelo.org/ Music for the Podcast Credit Show Your Moves Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ EntertainmentPoliticsStorytellingLifePodcast

In today's episode, our first guest ever! My good friend Abe stops by to talk about all things movies and television. He talks about his newly found mental superiority over everyone now that he is done with school. Hashtag finally. We also spend some time talking about why finding what you love and doing it is the key to happiness probably. Music for the Podcast Credit Show Your Moves Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ EntertainmentPoliticsStorytellingLifePodcast