Embue; Mental Health.

Self-Advocacy During Times of Change & Upheaval

Self-Advocacy is huge; especially during times of change and upheaval, as our voice acts as our anchor from all the chaos, but how do we maintain this voice and ensure we're speaking up for ourselves and our rights? Listen in!

Update: My Life After My Move & My 1st Visit Back to The Hospital.

Not quite where I saw my self before I moved or at any point in my life. I thought I'd be somewhere I could call home, but such is not the case and the conditions are taking their toll on my mental health; I'm on the move again. How will this work out? And speak of toll, my symptoms are acting up fast a result of my menstrual cycle and I'm back at the hospital for the 1st time since I was discharged in January. I definitely didn't see myself back here. What now?

Why I Tell People I'm Bipolar.

Why do I tell people I'm Bipolar? There are so many reasons why and when I tell others and there's so to take from these interactions; you learn a lot about yourself and even more about your audience. Listen in for why I do, and do not, tell people I am Bipolar.

Update: My Mood, Progress & Government Assisted Re-Homing.

Here's and update on me and how I'm doing! In this podcast, I discuss how my mood has been and how life has been in total; I discuss my journey working with SHIP and it's many down sides and how my Bipolar "gently" ruined my life.

Do Support Groups and Resources Help or Hinder?

Are you feeling supported? Support groups and other Mental Health resources can be of great help, but sometimes they can also overwhelm you and make you feel more alone than you did before you joined. Let's talk about support groups and a little on how you can find the right one for you!