Everyday Mindful: Midlife Muses on the Magic of Living

Tap the Flow of Abundance: Part 2

Kiley and Nan continue the conversation on how to generate abundance through everyday living. In Episode 18, they share daily practices designed to help you recognize the bounty that fills our lives and how gratitude is a tool of manifestation. In other words, when you put vibes of abundance out into the universe, she will answer your call.

Tap the Flow of Abundance

What does it mean to have abundance in your life? So many of us live with a scarcity mindset, when in realiity we have so much to be grateful for every day. In Episode 17, Kiley and Nan share best practices on tapping into the flow of abundance and ways to shift your energy to welcome new opportunities.

Diggin' Discernment Pt. 2

What's the difference between being smart and being wise? In episode 16, Kiley and Nan dig a little deeper into the concept of discernment, and how it's an act of not just listening to the mind, but also the body.

Diggin' Discernment

We all know smart people, but to be considered wise requires something more. Discernment is how we transform curiosity into wisdom. In this week's episode, Kiley and Nan dig into the value of discernment and why it's an important skill to hone in any relationship.

Media Diets are In: Part II

Kiley and Nan continue the conversation on how to be mindful of the media you ingest each day.  How do you navigate information that is triggering?  When faced with a buffet of information, it is vital to use discernment as your guide to create a media menu that best feeds your soul.