F*ck The Rules

Rambling On: New Year's Day - Resolutions? Oh fuck no!

New Year, same old me. And I'm totally down with that status. No. 1 Child and I are snacking on holiday cheese leftovers, she's got an adult beverage while i have my tea, going all over the place in our rambling. Join us or just put us on in the background to keep yourselves company. PLEASE NOTE: There are multiple topics we discuss that listeners may find upsetting and/or activating to them, including trauma. * * * When Seneca isn't being sassy Number One Child co-host, she's busy with a job that her mother still doesn't quite understand about finance management. Outside of work, Seneca is a licensed cosmetologist and makeup artist. Seneca’s hobbies include studying latest fashion trends, archery, going hiking and fishing as well as baking and cooking.  * * * Support the show [https://www.buzzsprout.com/1907486/support] Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast [https://www.fucktherulespodcast.com/]. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

Pockets In Dresses! Fashion, Politics, Human/Female Rights Pt. 2

"I like your dress!" "Thanks, it has pockets!" Continuing our discussion of fashion, body autonomy, the politics of clothing, with Jenn. We're going down even more rabbit holes! As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels. Bernadette Banner [https://www.youtube.com/@bernadettebanner] Abby Cox [https://www.youtube.com/@AbbyCox] J. Draper [https://www.youtube.com/@JDraper] Dr. Serena Dyer [https://www.youtube.com/@SerenaDyer] Lindsay Holliday [https://www.youtube.com/@LindsayHoliday] Nicole Rudolph [https://www.youtube.com/@NicoleRudolph] Karolina Zebrowska [https://www.youtube.com/c/Karolina%C5%BBebrowskax] Book reference: Beau Brummell [https://www.simonandschuster.com/books/Beau-Brummell/Ian-Kelly/9781416584582] Many things knitted and sewing: Franklin Habit  [https://youtube.com/@franklinhabit?si=h9JtZI5Vm9LqHOHj] What started this all: The Sweary Therapist's Favorite Episode #3: Women and Their Tattoos - Must Love Pants, Dogs, Horses, Beer & Cheese [https://podcasts.apple.com/us/podcast/the-sweary-therapists-favorite-episode-3-women-and/id1609180644?i=1000721256597] More info about Jenn: Jenn is a graduate of Iowa State University with a degree in something that somehow led her here because life is full of mystery. In her free time she enjoys horseback riding, reading, cooking, and craft and sewing projects. * * * Support the show [https://www.buzzsprout.com/1907486/support] Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast [https://www.fucktherulespodcast.com/]. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

Dresses with Pockets! Fashion, Politics, Human/Female Rights Pt. 1

"I like your dress!" "Thanks, it has pockets!" Settle in for this discussion, I've got one of my kids with me again, Jenn. We're going down rabbit holes. As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels. Bernadette Banner [https://www.youtube.com/@bernadettebanner] Abby Cox [https://www.youtube.com/@AbbyCox] J. Draper [https://www.youtube.com/@JDraper] Dr. Serena Dyer [https://www.youtube.com/@SerenaDyer] Lindsay Holliday [https://www.youtube.com/@LindsayHoliday] Nicole Rudolph [https://www.youtube.com/@NicoleRudolph] Karolina Zebrowska [https://www.youtube.com/c/Karolina%C5%BBebrowskax] What started this all: The Sweary Therapist's Favorite Episode #3: Women and Their Tattoos - Must Love Pants, Dogs, Horses, Beer & Cheese [https://podcasts.apple.com/us/podcast/the-sweary-therapists-favorite-episode-3-women-and/id1609180644?i=1000721256597] More info about Jenn: Jenn is a graduate of Iowa State University with a degree in something that somehow led her here because life is full of mystery. In her free time she enjoys horseback riding, reading, cooking, and craft and sewing projects. * * * Support the show [https://www.buzzsprout.com/1907486/support] Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast [https://www.fucktherulespodcast.com/]. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

Rambling On: Holiday Shenangians

Are you ready to ramble?! No. 1 Child and I absolutely ramble on with this episode. There's no gentle lead in or intro, we hit the ground running with our shenanigans: * old media internet reference * holiday season * holiday decoration scheme * new pet in No. 1 Child's home * weather or lack of it * Pike's Peak and No. 1 Child's desire to drag me up it and hug bears * tacos * finding peace in being single on purpose * * * When Seneca isn't being sassy Number One Child co-host, she's busy with a job that her mother still doesn't quite understand about finance management. Outside of work, Seneca is a licensed cosmetologist and makeup artist. Seneca’s hobbies include studying latest fashion trends, archery, going hiking and fishing as well as baking and cooking.  * * * Support the show [https://www.buzzsprout.com/1907486/support] Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast [https://www.fucktherulespodcast.com/]. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

Evolution of a Therapy Podcast for Crisis Responders S5E2

S5E2 Guest: Steve Bisson, LMHC (MA) One of my favorite people is back and we're chatting about so many things related to his podcast evolving from Finding Your Way Through Therapy to Resilience Development In Action [https://www.youtube.com/@RDAPOD]. We also chat about many other topics: * Passion kicking motivation in the ass * Getting education about therapy out in the world * What are other areas of crisis response people don't think about * What's the definition of a First Responder * How are we as therapists and therapists in therapy ourselves * And I win Word of the Day! PLEASE NOTE: There are multiple topics we discuss that listeners may find upsetting and/or activating to them, including trauma including brief discussion of suicide and death. For more information about Steve and his work: Straight To The Point Therapy [https://steve-bisson.com/] * * * Support the show [https://www.buzzsprout.com/1907486/support] Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast [https://www.fucktherulespodcast.com/]. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...