Finding Your Wild Potential

Riley and I met in 1st year at University and lived on the same College and boy have we changed since then! Riley, a Registered Nurse and soon to be Doctor, chats with us about how finding himself in an unhappy situation helped him to understand what in fact does make him happy.

Cassandra chats about her personal and professional experiences of Mental Health Care Plans. What they are. How to get one. What to expect. Never forget, it's ok to seek help and support!

In this episode Romaan, a film director and creative, chats about using sport as her mode of meditation. As well as reminding us to get back to doing the things we love. You can find out more about Romaan and The Modern Youth here https://www.themodernyouth.org/ and connect over on Instagram at @tmypodcast. You can connect with host, Cassandra Roberts, on Instagram at @wild_potential_.

In this episode host Cassandra chats with story teller Monique Medved. Mon shares how doing the inner work to uncover her values and challenge her belief systems helped her to overcome ill mental health. Mon now has a business, Finally Found, encouraging people to share their stories. You can check it our here https://www.finallyfound.com.au/ You can also find Mon on Instagram at @moniquemedved and @finallyfoundcards

Is it 'Myth Busting' or 'Answering FAQs?' Either way, host Cassandra addresses 4 different and commonly spoken about topics surrounding meditation.