Get Sleepy: Sleep meditation and stories

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lottie Finklaire ✍️ Sound effects: Japanese park ambience, shamisen music 🌸🎶  Welcome back, sleepyheads. Tonight, in Kyoto, Japan, we will follow a day in the life of a trainee Geisha, otherwise known as a Maiko. 😴 Includes mentions of: Food, Beverages, Geisha, Dancing, Music, Travel.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * Shopify. Sign up for a $1 per month trial period at ⁠⁠⁠shopify.com/getsleepy⁠⁠⁠ [https://www.shopify.com/uk?utm_source=podcast&utm_medium=audio&utm_campaign=us_5q21&utm_term=getsleepy]. Support Us * Get Sleepy’s Premium Feed: ⁠⁠⁠getsleepy.com/support/⁠⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠⁠getsleepy.com/store⁠⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠getsleepy.com/⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠⁠Get Sleepy FAQs⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠getsleepy.com/support⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠slumberstudios.com⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Lottie Finklaire ✍️ Sound effects: morning jungle ambience 🌴🐒 Welcome back, sleepyheads. Tonight, we'll enjoy a day in the life of a monkey family who live at a temple in South India. 😴 Includes mentions of: Food, Heights, Animals, Religious Traditions, Science & Nature, Travel.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Let your bed match the season with cool, relaxed bedding from Quince. Go to Quince dot com slash GETSLEEPY for free shipping on your order and three hundred and sixty-five -day returns. That’s Q-U-I-N-C-E dot com slash GETSLEEPY to get free shipping and 365-day returns. Quince dot com slash GETSLEEPY. Tonight's Sponsors * Quince. Let your bed match the season with cool, relaxed bedding from Quince. Go to quince.com/getsleepy [https://www.quince.com/home/luxe-sheets-&-bedding?utm_source=veritone&utm_medium=podcast&utm_campaign=getsleepy] for free shipping on your order and 365-day returns. Support Us * Get Sleepy’s Premium Feed: ⁠⁠⁠getsleepy.com/support/⁠⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠⁠getsleepy.com/store⁠⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠getsleepy.com/⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠⁠Get Sleepy FAQs⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠getsleepy.com/support⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠slumberstudios.com⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: calm shop ambience, distant chatter 🛒 🗣️  Welcome back, sleepyheads. Tonight, we’ll be joining a woman named Bisan as she makes knafeh, one of her family’s favourite desserts, for the holiday of Eid al-Adha.  😴 Includes mentions of: Food, Cooking, Baking, Beverages, Holidays, Religious Traditions, Family, Friendship, Nostalgia.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Support Us * Get Sleepy’s Premium Feed: ⁠⁠⁠getsleepy.com/support/⁠⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠⁠getsleepy.com/store⁠⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠getsleepy.com/⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠getsleepy.com/support⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠slumberstudios.com⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, thunder 🪈🌩️  Welcome back, sleepyheads. Tonight, continuing our series on the Olympian Gods and Goddesses of Greek mythology, we'll hear the story of Athena's miraculous birth, how she became the patron goddess of the greatest city-state of the ancient world, and her dedication to the success of heroes.  😴 Includes mentions of: Battle, War, Mythology, Religious Traditions, Children, Competition.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * BetterHelp. Take care of your mental well-being. Get 10% off your first month at ⁠⁠betterhelp.com/getsleepy⁠⁠ [https://www.betterhelp.com/get-started/?go=true&transaction_id=10277565560d9d5cb8b8ce16eec29d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=getsleepy¬_found=1&gor=start]. Support Us * Get Sleepy’s Premium Feed: ⁠⁠getsleepy.com/support/⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠getsleepy.com/store⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠getsleepy.com/⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠facebook.com/getsleepypod/⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠instagram.com/getsleepypod/⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠twitter.com/getsleepypod⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠deepsleepsounds.com/getsleepy/⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠slumber.fm/getsleepy/⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠ Get Sleepy FAQs⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠getsleepy.com/support⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠getsleepy.com/contact-us/⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠slumberstudios.com⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Elizabeth Grace 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: peaceful park ambience 🌳🚲  Welcome back, sleepyheads. Tonight, we’ll join Hazel and her father at an extraordinary zoo holding a range of unique, rare, and – some might say – magical animals. 😴 Includes mentions of: Fantastical Creatures, Fantasy, Animals, Children, Parents, Family.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * Shopify. Sign up for a $1 per month trial period at ⁠⁠shopify.com/getsleepy⁠⁠ [https://www.shopify.com/uk?utm_source=podcast&utm_medium=audio&utm_campaign=us_5q21&utm_term=getsleepy]. Support Us * Get Sleepy’s Premium Feed: ⁠⁠getsleepy.com/support/⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠getsleepy.com/store⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠getsleepy.com/⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠facebook.com/getsleepypod/⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠instagram.com/getsleepypod/⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠twitter.com/getsleepypod⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠deepsleepsounds.com/getsleepy/⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠slumber.fm/getsleepy/⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠Get Sleepy FAQs⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠getsleepy.com/support⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠getsleepy.com/contact-us/⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠slumberstudios.com⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]