Coverbild der Sendung GET WHAT YOU WANT with Jessica Brothers

GET WHAT YOU WANT with Jessica Brothers

Podcast von Jessica Brothers

Englisch

Gesundheit & Persönliche Entwicklung

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2 Monate für 1 €

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  • 20 Stunden Hörbücher / Monat
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Mehr GET WHAT YOU WANT with Jessica Brothers

Feel Powerful, Healthy, and Ageless! Learn the secrets we are not taught to achieve these and so much more. So that you can stop whatever cycle you are caught in and break free to live the incredible quality of life you deserve.

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26 Folgen

Episode Weight Loss Cover

Weight Loss

Welcome to the newest episode of Hack Your Health Series: Weight Loss - Unraveling the Science and Strategies for a Healthier You! Join us as we dive deep into the fascinating world of weight loss. From understanding the biology of fat loss to exploring the psychology behind our eating habits, we leave no stone unturned in this empowering journey towards a healthier, happier you. So grab your headphones, tune in, and let's hack our way to a transformative weight loss journey together!" 𝐀𝐢𝐫𝐢𝐧𝐠 𝐭𝐨𝐝𝐚𝐲 𝐌𝐚𝐲 𝟐𝟗! 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐆𝐖𝐘𝐖 𝐇𝐚𝐜𝐤 𝐘𝐨𝐮 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐞𝐫𝐢𝐞𝐬 𝐨𝐧 𝐀𝐩𝐩𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 & 𝐒𝐩𝐨𝐭𝐢𝐟𝐲! #weightloss #getwhatyouwant #hackyourhealth #science #bodyfatloss #spotify #podcast

29. Mai 2023 - 23 min
Episode How science and spirit help you achieve your best health Cover

How science and spirit help you achieve your best health

Join us on this thought-provoking podcast as we explore the intersection between science and spirituality, and how they can work together to help you achieve optimal health. We'll delve into topics such as meditation, nutrition, energy healing, and more, with the amazing Dr. Michelle sharing insights and experiences! 𝐀𝐈𝐑𝐈𝐍𝐆 𝐭𝐨𝐝𝐚𝐲 𝐌𝐚𝐲 𝟕! 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐆𝐖𝐘𝐖 𝐇𝐚𝐜𝐤 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐞𝐫𝐢𝐞𝐬 𝐨𝐧 𝐀𝐩𝐩𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐨𝐫 𝐒𝐩𝐨𝐭𝐢𝐟𝐲! #podcaster #podcasting #hackyourhealth #science #spirit #health #podcastshow #applepodcast #interview #healing

7. Mai 2023 - 32 min
Episode 4° of Fortitude: Finances Cover

4° of Fortitude: Finances

Finances are an essential aspect of our lives, and managing them effectively can help us achieve our goals and lead a comfortable life. It is important to create a budget, track your expenses, and save for emergencies and long-term goals like retirement or buying a house. Investing your money wisely can also help you grow your wealth over time, but it's crucial to understand the risks involved and make informed decisions based on your financial goals and risk tolerance. It's also essential to educate yourself about financial literacy, including topics like credit scores, taxes, and insurance. Seeking the advice of a financial professional or using financial tools and resources can help you make sound financial decisions. Overall, being responsible with your finances can help you achieve financial stability and security, and ultimately lead to a better quality of life.

17. März 2023 - 20 min
Episode 4° of Fortitude: Fuel Cover

4° of Fortitude: Fuel

While fuel, such as a strong desire or passion, can provide temporary bursts of motivation and help us stay focused in the short-term, it is important to note that sustainable motivation and focus require more than just a temporary surge of energy. To maintain long-term motivation and focus, it is important to cultivate habits and routines that support our goals and provide a sense of purpose and meaning. This can include setting achievable goals, breaking them down into smaller steps, tracking progress, and celebrating small successes along the way. Additionally, practicing self-care, such as getting enough sleep, exercise, and healthy nutrition, can also help us maintain our energy and focus. While fuel can be helpful in providing a temporary boost, it is ultimately our habits and mindset that will determine our ability to sustain motivation and focus over the long-term.

15. März 2023 - 21 min
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Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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