Girls Got Goals

Episode 21: Transfers, Tough Endings & Life After Soccer with Gabriella & Jaida

In this honest and heartfelt episode, Gabriella and Jaida share their experiences navigating college soccer, facing unexpected career endings, and stepping into life beyond the game. From transferring programs to coping with the emotional reality of closing a chapter they’ve dedicated years to, they open up about the challenges that many athletes face—but rarely talk about. Together, they reflect on the identity shifts that come with leaving the sport, the uncertainty of what’s next, and how they’ve started redefining their goals off the field. They both share incredible advice for your career, as well as transitioning beyond the game! They also dive into the lasting impact of their athletic careers, including lessons in leadership, resilience, and handling adversity—skills that continue to shape their personal and professional lives. This episode is for any athlete grappling with transition, change, or the question of “what’s next?”—offering real conversations, relatable experiences, and reassurance that growth doesn’t stop when the game ends.

Episode 20: Standing Out, Recruiting 101 with Jaida and Gabriella

This week’s episode is a special one, featuring Haley & Shelby’s childhood friends and former teammates, Jaida Scott and Gabriella Sanon. We take an honest and insightful look at the college recruiting process for female soccer players—what it really takes to stand out and how to approach it with confidence. Through personal stories and practical advice, this conversation offers valuable guidance for athletes and parents navigating the journey. We also go beyond recruiting to discuss how the landscape has evolved over time. Jaida shares her perspective as a college coach and how she now supports players through a process she knows firsthand, while Gabriella reflects on how her college decision helped shape her path and set her up for success today. This is an episode you won’t want to miss!! && it's only part 1!

Episode 19: Mid-Major vs Power 4 - Key Differences & What Might Be Right for You

In this episode, Haley and Shelby dive into the key differences between Mid-Major and Power 4 college soccer programs, drawing from their own firsthand experiences. From gear and facilities to food, travel, and style of play, they break down what sets these levels apart and what athletes can expect in each environment. Whether you're a prospective student-athlete or just curious about the college soccer landscape, this conversation offers honest insights and practical takeaways to help you better understand the journey. #collegesoccer #power4soccer #mid-major #D1athlete

Episode 18: The End of an Era & The Transition to Life After Soccer with Andra Mohler

Part 2 of Andra’s episode is all about the end of her college soccer career—and everything that comes with that transition. Every athlete faces that final game, and Andra opens up about how she handled it and how she started preparing for that moment long before the final whistle. She shares what life has looked like after soccer, from adjusting to a new routine to rediscovering fitness on her own terms and figuring out what’s next. It’s an honest look at moving on from something that’s been such a huge part of your identity. Andra also gives incredible advice for athletes going through the same transition—honestly, the kind of advice Shelby and Haley wish they had themselves. She’s a rockstar, and this conversation was such a fun one!

Episode 17: Ups, Downs, and Personal Growth in College Soccer with Andra Mohler

In this episode, former college soccer player Andra Mohler shares what her journey really looked like—from getting recruited and committing early to figuring things out once she got to campus. She opens up about the challenges of college soccer, dealing with injuries and setbacks, and how those experiences helped her grow over time. She gives great advice to anyone in the same position she was not long ago! It’s a real, honest conversation with plenty of relatable moments and takeaways for athletes at any stage.