Global-Watch – Perspectives on workplace mental health

Building resilience to navigate change successfully

Resilience is a term that is often—perhaps too often—used, yet it remains essential. Being resilient means having the ability to adapt and bounce back in the face of challenges that affect both our workplaces—shaped by uncertainty and instability—and our personal lives. In this episode, we will discuss with Dr. Rachel Thibeault, expert in psychological resilience with more than 40 years of experience in diverse settings, including war zones. We will explore what resilience truly is and, above all, how to develop it—both individually and collectively—within teams and organizations in order to navigate change successfully. You will discover concrete strategies, practical examples, and reflections to support your own journey and that of your professional environments..