Golden Conversations
Englisch
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Mehr Golden Conversations
Hello IG/FB family it's your Girl Queen Sassy Shumate your Chocolate Drop of Truth!!! I am the host of the Golden Conversations, yasssssssss me!!! On the show I am expressing my thoughts , my personal life lessons,and my opinions on life I discuss and encourage self- care, self-improvement, self- growth, positivity, reality, spirituality, and random Sugar. Honey. Ice. Tea. (S.H.I.T) Listen. Self- Reflect. Start The Golden Conversation. Live life with #NoRegretsJustLifeLesson
Alle Folgen
72 Folgen
Black Girl Educational Experience
In today's episode, I will be conducting autoethnography as a homework assignment for graduate school. Autoethnography involves using personal experiences to describe and critique cultural beliefs, practices, and experiences. Welcome to my Black Girl Educational Experience with your host, Queen Sassy Shumate, your chocolate drop of truth. Throughout this journey, I will be open and honest about my personal experiences, including feeling overly sexualized, judged for the color of my skin, and having to advocate for myself since childhood. These experiences have made me realize that I am still facing similar situations in my adulthood and continue to advocate for myself. #NoRegretsJustLifeLessons
Pain is just a process
Pain can be part of your healing process. Addressing your pain will be uncomfortable and challenging, but it's an important factor in your healing journey. I encourage you to embrace all the different emotions and feelings in healthy manner to become a better virgin of yourself. #NoRegretsJustLifeLessons
Heal your trigger to evolve in your healing journey
Trigger, and what are triggers? Triggers are sensory reminders that cause painful memories are certain symptoms to resurface. ( https://psychcentral.com/lib/what-is-a-trigger ) Healing can be a ruff beautiful experience if we take the time to understand ourselves in a way that brings us healing. And part of that process is being honest with ourselves and getting to the root of our triggers. #NoRegretsJustLifeLessons
Emotional Intelligence
Emotional Intelligence can help us through our healing process. A part of healing is beginning able to identify our own emotions and feelings and healthily process them. Which will allow you to become aware of others' feelings and emotions. #NoRegretsJustLifeLessons
The wounds are not your fault but the healing is your responsibility
We cannot change what happened to us in the past and we cannot change what we might have experienced as children, but we are responsible for our healing. #NoRegretsJustLifeLessons
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