
Good Morning Cape Town with Lester Kiewit
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This morning on the show, The Kind Companion speaks to Lester Kiewit. Gee is a mature woman offering a platonic companionship service — something you might’ve seen advertised on a poster at the Tableview Library. She joins people for meals, walks, coffee, or movies in public spaces, creating moments of connection without expectation. With a background in life coaching and counselling, she brings a calm and caring presence to those who simply want good company. She shares what led her to start the service, how people have responded, and why she believes platonic connection still matters. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk] For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i] Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5] Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk] CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk] CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/] CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk] CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Electoral Commission presented its 2024 National and Provincial Elections Report to Parliament, where they indicated the hurdle of getting the younger generation to participate in the electoral process and to ensure a representative democracy. Lester Kiewit speaks to Michael Hendrikse, head of elections in the Western Cape. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk] For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i] Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5] Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk] CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk] CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/] CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk] CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The world’s oldest marathon runner has been killed in a hit & run in India; research indicates plants may be chatting to insects; and the world’s best toys as listed by the world’s oldest toy store - Hamley’s. Adam Gilchrist shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk] For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i] Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5] Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk] CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk] CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/] CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk] CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Lester Kiewit speaks to Kgomotso Ramoboleng, Chairperson of the Portfolio Committee on Correctional Services, about their proposal to reduce inmate numbers and costs via a prisoner exchange program which would see foreign nationals in South African prisons sent to serve their sentences in their country of birth. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk] For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i] Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5] Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk] CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk] CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/] CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk] CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Lester Kiewit speaks to Dr Pali Lehohla, the former Statistician General of South Africa, about the trajectory the country is on with explosive allegations of state and police corruption, a looming national dialogue, and local government elections in 2026. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk] For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i] Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5] Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk] CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk] CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/] CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk] CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.