Grow Little Wildflower ~ the podcast

THE LET THEM THEORY and NAMING!

Choosing a name should be a joyful experience, but for many parents, it turns into a source of stress. The outside opinions can weigh heavily, making you second-guess that beautiful name you love. Today, I want to introduce you to the "Let Them Theory" by Mel Robbins, which might just change your perspective on naming your baby. Remember, before your little one even arrives, their name has already been critiqued by everyone around you. Stop worrying about whether your choice is too different, too boring, or too trendy. Your baby’s name should reflect joy, love, and your unique vision for them. So lean into what resonates with YOU! Join in the conversation over on IG - @growlittlewildflower and let's learn to LET THEM together! Michelle x

The Name that hadn't arrived YET

The Names That Hadn’t Arrived Yet Have you ever discovered a name after you’d already named your child and thought… “Oh wow - where was that name when I was naming?” In this episode, Michelle explores the idea that naming happens in seasons - and that loving new names later doesn’t mean you missed something or chose wrong!! This isn’t an episode about changing names or regret in the traditional sense...it’s about discovery, expansion and the names that simply hadn’t arrived into your orbit yet!! Michelle shares the names she’s grown to love over time, reflects on how naming styles evolve, and reminds you to trust that the right name will always find you when it’s meant to. A gentle, reassuring listen for anyone in the thick of choosing a name, or looking back with a full heart!

2025 REFLECTIONS!

Reflections of 2025 & What’s to Come in 2026 In this episode, I’m sitting with the power of names - the ones that stayed with me throughout 2025, the feelings they carried, and the stories they quietly held. I share a little more of my author journey, what it meant to see Tiggy True come to life, and why names are never “just” names. They shape identity, hold memory, and travel with us through every season of life - even when the naming process itself feels messy, emotional or uncertain. As we step into 2026, I’m embracing a softer, more honest way of showing up. No perfection. Just reflection, storytelling, and the deep significance behind the names we love. I’d love to know - what names are on your heart right now? ✨ Every episode might feel a little different… and that’s part of the magic!! 🎧 Listen in, reflect with me, and let’s keep the conversation going in 2026 xx Follow along on IG - @growlittlewildflower and YouTube too!

I LOVE naming babies!! With Teresa Palmer and Sarah Wright Olsen

This episode is one I’ve been dreaming of for months, and it couldn’t have landed at a more perfect time, with Mother’s Day just around the corner. I’m joined by two radiant mamas and soul sister besties - Teresa Palmer and Sarah Wright Olsen - for a soulful, joy-filled chat all about the magic and meaning behind baby names. Both are currently expecting (cue the name wonderings!) and in true name obsessed fashion, we go deep into the stories, the signs and the sweet chaos that comes with naming our little loves! We talk: 🌿 The names they’ve chosen and loved (and the ones that got away) 🌿 Nature and gender-neutral names that spark something beautiful 🌿 The emotional rollercoaster of naming—from pressure to pure intuition 🌿 Why sharing name ideas openly (no gatekeeping here!) is so powerful 🌿 The sweet and hilarious moments when their kids share their fave names There’s laughter, there’s reflection and there’s so much heart. Whether you’re deep in the naming journey or just obsessed with baby names like me, this one will leave you feeling inspired, understood, and so not alone. Happy Mother’s Day to all the mamas out there - we see you, we celebrate you, and we honour the stories behind every name chosen with love! Enjoy this episode, I know you will love it! x Connect with us here: @growlittlewildflower [https://www.instagram.com/growlittlewildflower/?hl=en] @teresapalmer [https://www.instagram.com/teresapalmer/?hl=en] @Swrightolsen [https://www.instagram.com/swrightolsen/?hl=en]

You can never get a name wrong! SOUL CONTRACTS and BABY NAMING!!

In this enlightening conversation, Michelle Casey and Charlotte Milda delve into the concept of soul contracts and the significance of names in shaping our identities. Charlotte, an intuitive soul contract reader, explains how our names serve as energetic blueprints that reflect our life purpose and unique gifts. The discussion explores the magical process of naming, the importance of being open to intuitive signs, and the potential for name changes as individuals evolve. They also address the common experience of name regret among parents and emphasize the importance of reclaiming one's name as a powerful act of self-discovery. In this conversation, Charlotte Milda and Michelle Casey explore the profound impact of names on identity and personal empowerment. They discuss the emotional journey of naming children, the evolution of naming practices, and the significance of reclaiming one's name as a means of self-discovery. With an emphasis on the importance of intuition in the naming process and how names can reflect one's essence and purpose in life! Listen in for a very insightful glimpse into how names are truly, part of your identity. Grab a cuppa and tune in - this is one conversation you won’t want to miss! You can find Charlotte here on IG ⁠@charlottemilda_soulcontract [https://www.instagram.com/nameswithsteph/?hl=en] or visit her website ⁠HERE⁠ [https://charlottemilda.com/] to book in a Soul Contract reading! Find Michelle here ⁠@growlittlewildflower⁠ [https://www.instagram.com/growlittlewildflower] - for all your name inspo!