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Mehr Guided Jewish Meditations
This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
102. Purim: Returning With Love
The happiest day of the Jewish calendar, Purim, holds tremendous spiritual potential. The Sages of the Torah explain that this day is even greater than the Day of Atonement - Yom Kippur, the holiest day of the year, because its potential leads us to perform Teshuva Me'Ahava - returning with love. In this visualization meditation, the listener is guided through a spiritual journey of the energies of this day, allowing for a return to the Creator with love. Hebrew words used in this meditation: Yom Kippur - יום כיפור - Day of Atonement Teshuva Me'Yir'a - תשובה מיראה - Returning with fear Teshuva Me'Ahava - תשובה מאהבה - Returning with love Pur - פור - random lot Music Credits: Borrtex - Snowflake - https://www.youtube.com/watch?v=Xcx0ep5GIAA [https://www.youtube.com/watch?v=Xcx0ep5GIAA] Borrtex - Torride - https://www.youtube.com/watch?v=5TA_NE4zWzQ [https://www.youtube.com/watch?v=5TA_NE4zWzQ] Borrtex - We Are Saved - https://www.youtube.com/watch?v=BXgIrapS4xo [https://www.youtube.com/watch?v=BXgIrapS4xo] Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk [https://youtu.be/oEfnAQyxVgk]
101. Hashem: A Divine Embrace for Anxiety and Pain
This meditation is dedicated to my brothers and sisters in Israel. I hope it brings comfort in moments of need. This is a short meditation for moments of anxiety. By focusing on the four letters of the ineffable Name of the Creator, it guides the listener into the deeply spiritual experience of a Divine embrace, offering soothing and healing in moments of anxiety and pain. Hebrew word used in this meditation: השם - Hashem - the Name Music Credits: Lee Rosevere - 10 Minute Waves - https://www.youtube.com/watch?v=BWexFBHLWo4 [https://www.youtube.com/watch?v=BWexFBHLWo4] Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s [https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s] Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk [https://youtu.be/oEfnAQyxVgk]
100. Aleph: A Meditation of Unity
The letter Aleph contains the Divine energies of a new beginning, renewal, balance, and unity. I invite you to join me for this one hundredth meditation, as we embark on a deep, powerful spiritual visualization and journey. By contemplating the letter Aleph at each of the four levels of our soul, we ascend its ladder of consciousness, culminating in a profound experience of balance and unity with the Name of the Infinite Source of All. חזק חזק ונתחזק Music Credits: Lee Rosevere - 5 Minute Waves - https://www.youtube.com/watch?v=Jb9nI-hP83c&t=74s [https://www.youtube.com/watch?v=Jb9nI-hP83c&t=74s] Borrtex - The Best of Soundtrack Music - https://www.youtube.com/watch?v=i8J3Af9FSao [https://www.youtube.com/watch?v=i8J3Af9FSao] Lee Rosevere - Self Care - • Self-Care [from 10 Minute Meditations] [https://www.youtube.com/watch?v=oEfnAQyxVgk]
99. Neis: A Meditation of Miracles
It is a time of miracles for the Jewish People. The Hebrew word for miracle, Neis, also means a banner and proclamation. This meditation is a journey of miracles. Join me as we explore the miracles in our own lives, and discover that in truth everything is a miraculous manifestation of the Will of the Creator of All. Words used in this meditation: Neis - נס - miracle Nissim - נסים - miracles Music Credits: Deep Breath Relaxing Music - Let Go of Fear, Overthinking & Worries - https://www.youtube.com/watch?v=FJk3KXvNdjs [https://www.youtube.com/watch?v=FJk3KXvNdjs] Deep Breath Relaxing Music - "Increase Brain Power" Raise Your Energy Vibration - https://www.youtube.com/watch?v=5RKN1AkK4UM [https://www.youtube.com/watch?v=5RKN1AkK4UM] Borrtex - Retrieval - https://www.youtube.com/watch?v=YlI4m9jPsFM [https://www.youtube.com/watch?v=YlI4m9jPsFM] Lee Rosevere - Self Care - • Self-Care [from 10 Minute Meditations] [https://www.youtube.com/watch?v=oEfnAQyxVgk]
Thank you! We did it!
Thank you for your kindness, Eliezer