Gut Health Reset with Dr. Ann-Marie Barter

The Secret Link Between Hashimoto's Disease, Thyroid, and Gut Health! - with Dr. Anshul Gupta | Ep. 67

Today on the Gut Health Reset Podcast, we are discussing Hashimoto’s disease, thyroid, and more with Dr. Anshul Gupta! For those who suffer from Hashimoto's disease, it's important to not only focus on your thyroid, but also on your gut health. Recent studies have found a direct link between gut health and Hashimoto's disease. It's believed that an imbalance in gut bacteria can cause inflammation and immune system dysfunction, leading to Hashimoto's disease. If you suffer from Hashimoto's, you may be able to improve your overall thyroid health and reduce the impact of autoimmune flare-ups by focusing on improving your gut health.In today’s episode, we will answer these questions:- What is Hashimoto's disease? - What is the difference between conventional treatment vs a functional treatment for Hashimoto’s? - What is the surprising connection between gut health and Hashimoto’s disease? - How is SIBO connected to thyroid disorders? - And more!-Recommended Supplements:Thyroid Supplements - https://drannmariebarter.com/product/thyroid-support/ [https://drannmariebarter.com/product/thyroid-support/] Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ [https://drannmariebarter.com/product/wired-but-tired/] -About Dr. Gupta:Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Paperback: https://amzn.to/47C6NHi [https://amzn.to/47C6NHi] Kindle: https://amzn.to/3DWXDaP [https://amzn.to/3DWXDaP] Main Website: https://www.anshulguptamd.com/ [https://www.anshulguptamd.com/]Instagram: https://www.instagram.com/anshulguptamd/ [https://www.instagram.com/anshulguptamd/] YouTube: https://www.youtube.com/c/AnshulGuptaMD [https://www.youtube.com/c/AnshulGuptaMD] -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter [http://instagram.com/drannmariebarter]-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ [https://altfammed.com/]https://drannmariebarter.com/ [https://drannmariebarter.com/]As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Unlocking the Power of Digestive Enzymes for Optimal Gut Health! - with Dr. Ellen Cutler | Ep. 66

Today on the Gut Health Reset Podcast, we are discussing the importance of digestive enzymes, and more with Dr. Ellen Cutler! When it comes to maintaining good gut health, digestive enzymes play a crucial role. These powerful enzymes are responsible for breaking down the food we eat into smaller, more manageable components that our bodies can absorb and use for energy. Without proper digestion, we can experience uncomfortable symptoms like bloating, gas, and constipation. That's why it's crucial to incorporate digestive enzymes into our diets, whether through enzyme supplements or incorporating enzyme-rich foods into your diet. These small efforts can go a long way in supporting your gut health.In today’s episode, we will answer these questions:- What are digestive enzymes and why are they important? - What is an organ specific detox? - What foods have helpful enzymes for our gut health? - Why should we be more aware about the spread of mold spores? - And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ [https://drannmariebarter.com/product/calm-neurotransmitters/] Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ [https://drannmariebarter.com/product/wired-but-tired/] -About Dr. Ellen:Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," coming soon in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method). Connect with her at DrEllenCutler.com [http://DrEllenCutler.com].Main Website: https://drellencutler.com/ [https://drellencutler.com/] -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter [http://instagram.com/drannmariebarter]-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ [https://altfammed.com/]https://drannmariebarter.com/ [https://drannmariebarter.com/]As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

From PTSD to IBS: The Surprising Impact of Trauma on Gut Health! - with Dr. Ann-Marie Barter | Ep. 65

Today on the Gut Health Reset Podcast, Dr. Ann-Marie Barter herself is discussing how IBS and trauma are connected in your gut! The relationship between the gut and brain has always been a complex and fascinating topic within the realm of health. However, recent studies have shed light on a shocking aspect of this relationship that most people are unaware of - the impact of trauma on gut health. From PTSD to IBS, it seems that stress and trauma can significantly affect the gut. This is due to the intricate network of neurons, hormones, and chemicals that connect the gut and the brain, called the gut-brain connection. Understanding this connection is vital in comprehending the surprising effect of trauma on our body and overall health. So, if you are someone who has been through a traumatic event, it is essential to manage your stress levels and prioritize your gut health through a healthy lifestyle and stress-relieving activities.In today’s episode, Dr. Barter will answer these questions:- How does stress affect your gut health? - What is dysbiosis? - What specific traumas elevate your likelihood for IBS? - Why the gut-brain connection matters? - And more!-Recommended Supplements:Mood Relief - https://drannmariebarter.com/product/mood-relief/ [https://drannmariebarter.com/product/mood-relief/] Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ [https://drannmariebarter.com/product/calm-neurotransmitters/] Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ [https://drannmariebarter.com/product/sugar-cravings-support/] -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter [http://instagram.com/drannmariebarter]-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ [https://altfammed.com/]https://drannmariebarter.com/ [https://drannmariebarter.com/]As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

The Shocking Connection Between Your Gut Health and Brain Health! - with Dr. Jeffrey Gross | Ep. 65

Today on the Gut Health Reset Podcast, we are discussing the link between brain health and gut health with Dr. Jeffrey Gross! Did you know that your gut health is closely linked with your brain health? That's right! Scientists are constantly discovering new links between the different systems in our body, and one of the most surprising connections they've uncovered is between gut health and brain health. Your microbiome, the community of microorganisms in your gut, plays a significant role in your cognitive function and mood regulation. Recent research has shown that the state of your microbiome impacts your brain in surprising ways, influencing everything from memory to anxiety levels. An unhealthy gut can lead to inflammation, which not only affects your gut but can also impact your overall well-being. By taking care of our gut microbiome, we can potentially improve our overall health and help prevent conditions such as depression, anxiety, and neurodegenerative diseases. In today’s episode, we will answer these questions:- What is the relationship between brain health and gut health? - What is “leaky brain?”- What are exosomes? - How can you reduce your risk of nuero-degenerative disorders? - And more!-Recommended Supplements:Probiotic Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ [https://drannmariebarter.com/product/ibs-support-probiotic-powder/] Probiotic Pills - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ [https://drannmariebarter.com/product/ibs-support-probiotic-capsules/] Fiber to Repopulate Gut - https://drannmariebarter.com/product/binding-fiber-support-capsules/ [https://drannmariebarter.com/product/binding-fiber-support-capsules/] -About Dr. Gross:Having practiced for nearly 25 years, Dr. Gross ties together his super-conservative approach to quality health care, focusing on non-surgical, minimally invasive, and cutting-edge regenerative medicine options. His work has been cited nearly 1,000 times by other publications. Dr. Gross also has post-baccalaureate training and interests in bio-photonics and artificial neural networks. Main Website: https://recellebrate.com/ [https://recellebrate.com/] -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter [http://instagram.com/drannmariebarter]-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ [https://altfammed.com/]https://drannmariebarter.com/ [https://drannmariebarter.com/]As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

The Surprising Link Between Sleep And Your Gut Health! - with Dr. Laura M Brown | Ep. 64

Today on the Gut Health Reset Podcast, we are discussing how your gut microbiome is connected to your Circadian rhythm, IBS, stress, sleep, and more with Dr. Laura M Brown! Did you know that a healthy gut microbiome is essential for maintaining a healthy Circadian rhythm? It's true! Your gut health and your sleep-wake cycle are closely linked. Your microbiome plays a crucial role in regulating your body's internal clock. When your gut is out of balance, it can disrupt your Circadian rhythm, leading to poor sleep quality, fatigue, and even mood swings. So, if you want to improve your sleep health, it's essential to take care of your gut. Building a healthy microbiome through a balanced diet and probiotics can have a positive impact on your quality of sleep, allowing for better overall health and well-being. In today’s episode, we will answer these questions:- Why are so many people having problems with their digestion and gut microbiome?- What is Circadian rhythm and how is it connected to the gut?- How does your Circadian rhythm affect serotonin levels in your gut?- How do eating and fasting affect your Circadian rhythm?- And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ [https://drannmariebarter.com/product/calm-neurotransmitters/] Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ [https://drannmariebarter.com/product/wired-but-tired/] -About Dr. Brown:Dr. Laura M. Brown is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the body’s natural mechanisms to repair damage and rebuild health.Main Website: https://southendguelph.ca/ [https://southendguelph.ca/] LinkedIn: https://ca.linkedin.com/in/laurambrown [https://ca.linkedin.com/in/laurambrown] Beyond Digestion (paperback) https://amzn.to/3iKlLpD [https://amzn.to/3iKlLpD] Beyond digestion (kindle) https://amzn.to/3VLYCSh [https://amzn.to/3VLYCSh] -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter [http://instagram.com/drannmariebarter]-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ [https://altfammed.com/]https://drannmariebarter.com/ [https://drannmariebarter.com/]As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.