Coverbild der Sendung Heart Detox with Jemz

Heart Detox with Jemz

Podcast von Jemz Atendido

Englisch

Gesundheit & Persönliche Entwicklung

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Mehr Heart Detox with Jemz

Heart Detox with Jemz is where healing meets real talk. We name the pain you’ve been silencing — from confusion to clarity. No filters. No fluff. Just raw truths, emotional breakthroughs, and a little tough love. Let’s detox the heart, one episode at a time.

Alle Folgen

21 Folgen

Episode Why Love Without Clarity Will Break You | Heart Detox Season Finale Cover

Why Love Without Clarity Will Break You | Heart Detox Season Finale

Sometimes the hardest goodbye is the one you never get to say. In this Season 1 Finale of Heart Detox by Jemz, I finally share the story I buried quietly for too long — not out of bitterness, but out of healing. From shared playlists to unanswered questions, this is the truth about love without clarity, what it costs, and how to walk away without losing yourself. If you’ve ever been blocked but still connected, loved someone who never chose you, or kept asking if you’re “too much” — this episode is for you. 💔 What You’ll Learn: • Why love without clarity is labor, not love • How to let go without closure from them • The truth about almost relationships & emotional silence • A preview of Season 2: The Emotional Algorithm

5. Sept. 2025 - 12 min
Episode Why Leaving a Situationship Isn’t Losing Cover

Why Leaving a Situationship Isn’t Losing

Why does walking away from a situationship feel like a breakup… even when there was nothing official? In this soul-reclaiming episode of Heart Detox by Jemz, we’re breaking down why leaving isn’t losing — it’s finally choosing you. From grieving “almost love” to letting go of the fantasy version of them you built in silence, this is your reminder that you didn’t lose them… you lost the illusion. Because sometimes, silence is your closure. And if they could lose you and stay comfortable? That’s your f*cking answer. ✨ What You’ll Learn in This Episode: • Why leaving a situationship feels like grief • The truth about “missing” someone who never showed up • How breadcrumbing and mixed signals mess with your healing • What their silence really means after you leave • Affirmations to reclaim your worth and end the illusion

29. Aug. 2025 - 7 min
Episode Why You’re Scared to Ask “What Are We?” in a Situationship Cover

Why You’re Scared to Ask “What Are We?” in a Situationship

Why does asking “What are we?” feel so terrifying especially when you’re in a situationship that already looks and feels like a relationship? In this raw episode of Heart Detox, Jemz unpacks why you’re scared to ask for clarity, how situationships condition you to protect the vibe instead of your peace, and what it really means when someone calls you “too much” for simply being honest. Because asking “What are we?” isn’t pressure. It’s protection. It’s clarity. And it’s the bare minimum you deserve. ✨ What You’ll Learn in This Episode: • Why asking “what are we?” triggers so much fear in situationships • How emotional conditioning trains you to avoid clarity • The real red flags behind common non-answers • Reflection prompts + affirmations to reclaim your voice without apology

29. Aug. 2025 - 9 min
Episode Ep 17 - Why You Keep Mistaking the Bare Minimum for Love Cover

Ep 17 - Why You Keep Mistaking the Bare Minimum for Love

Why do we call it love… when it’s really just the bare minimum? In this no-fluff episode of Heart Detox, Jemz calls out the emotional low standards we’ve been taught to celebrate in situationships. From “at least they replied” to “well, they didn’t cheat,” this is your wake-up call to stop clapping for crumbs — and start demanding connection that feels like clarity, not survival. Because texting back isn’t effort. It’s emotional hygiene.And you deserve more than that. 💔 What You’ll Learn: • Why we confuse presence with emotional investment • How childhood conditioning lowers your love standards • The real signs of healthy love (beyond the basics) • Affirmations to stop shrinking for someone’s convenience

15. Aug. 2025 - 8 min
Episode Ep 16 - Why You Mistake Anxiety for Chemistry Cover

Ep 16 - Why You Mistake Anxiety for Chemistry

You didn’t fall in love. Your nervous system got addicted. And what you called “chemistry”? It was actually chaos. In this eye-opening episode of Heart Detox, Jemz breaks down why emotional inconsistency feels like love — whenit’s really just your brain chasing dopamine. From trauma bonds to “rollercoaster love,” we’re exposing how confusion, anxiety, and mixed signals get misread as passion. If you keep mistaking unpredictability for intimacy — this one’s for you. It’s not chemistry. It’s survival mode. ✨ In this episode, you’ll learn: • Why you crave people who confuse you • What “rollercoaster love” really does to your nervous system • How your past conditioning distorts real connection • The truth about peace, safety, and emotional regulation • Affirmations to reset your emotional pattern

9. Aug. 2025 - 8 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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