Hello I'm Grieving

Say Hello to Shelby Forsythia-Grief Coach & Author

Have you ever imagined seeing a loved one age or encountering them again in the physical world after they've passed? What if that encounter happens because you see their face every time you look in the mirror? In this episode, I sit down with Shelby Forsythia to discuss this multi-layered experience and what it’s like for her to resemble her mom so closely. Shelby shares her unique perspective on grief, offering insightful tips and activities to help you connect with and process your own grief. Whether it's through heartfelt stories or unconventional practices like screaming for 30 minutes to screamo music, Shelby’s approach is insightful, compassionate, and practical. We touch on so many topics in this episode, even pregancy loss. This episode was a full circle moment as Shelby was one of the first people that helped me on my own grief journey. Join us as we explore the intersections of grief and identity, including the experience of identifying as queer while navigating the grieving process. Shelby’s story is a powerful reminder that grief can bring unexpected connections and profound personal growth. Also tune in to hear Shelby’s grief love story and discover new ways to embrace and understand your own grief journey. Say Hello to Shelby on Instagram @shelbyforsythia https://www.shelbyforsythia.com/ [https://www.shelbyforsythia.com/] Would love to say hello to you! Let me know what you think about this episode and say hello @helloimgrieving https://helloimgrieving.com/ As promised the link to Chris Paul’s book, “61: Life Lessons From Papa, On And Off The Court”  https://www.amazon.com/Sixty-One-Life-Lessons-Papa-Court/dp/1250276713 [https://www.amazon.com/Sixty-One-Life-Lessons-Papa-Court/dp/1250276713]

Say Hello To Isabel Knight- The Death Designer

Say Hello To Isabel Knight The Death Designer Do you know your rights when it comes to planning a funeral? In this enlightening episode, we dive deep into the essential knowledge you need during one of life's most challenging moments. Join us as we talk with Isabel Knight, a dedicated advocate fighting for transparency and fairness in the funeral industry. Learn about the ongoing efforts to change the Funeral Rule, ensuring that all options and fees are fully disclosed to consumers when a loved one passes away. This episode isn't just about legislation—it's an invitation to ask yourself profound questions that can spark meaningful conversations. Discover the intriguing history of funeral practices, uncover the often-overlooked hospital body release policies, and explore the fascinating idea of body retrieval from medical examiners.  Did you know that cemeteries are filling up faster than you might think?  We also discuss sustainable burial practices, highlighting how you can make environmentally conscious decisions. From traditional to green burials, we provide insights into the visual and practical differences, helping you understand all your options like alkaline hydrolysis for your loved one's remains? Whether you're looking for a thought-provoking discussion or practical information on how to plan for your death, this episode is a must-listen. Tune in to empower yourself with the knowledge that could change the way you approach end-of-life planning. Watch at the end on Spotify or YouTube and see the visuals that Isabel shares with us to explain sustainable burials. Say Hello to Isabel on Instagram @thedeathdesigner https://www.thedeathdesigner.com/ [https://www.thedeathdesigner.com/] Here is the link to the book Isabel discusses that can help plan a home death from the National Home Funeral Alliance  https://www.homefuneralalliance.org/ [https://www.homefuneralalliance.org/]  https://www.homefuneralalliance.org/home-funeral-guidebook.html [https://www.homefuneralalliance.org/home-funeral-guidebook.html]  Would love to say hello to you! Let me know what you think about this episode and say hello @helloimgrieving https://helloimgrieving.com/

Say Hello To Marielle Cuison - The Death Engineer

In this episode, we are joined by the intriguing "Death Engineer," Marielle Cuison, an expert navigating the cultural and generational impacts of death and grief. This engaging conversation explores opening up dialogues about mortality, offering practical tips on planning for one's own death, and injecting humor into the often somber topic of death. Which I cant wait until you hear what hot Cheetos has to do with planning a funeral! Our guest shares insights on celebrating life, from meaningful rituals to leaving a lasting legacy. The discussion takes an look into eco-friendly alternatives and conscious choices for the body after death. Join us for a thought-provoking and light-hearted journey into the realms of life, death, and the spaces in between, as we uncover the wisdom and wit of the Death Engineer. Also, for those Gen Z'ers (and everyone else) I think we should start the hashtag #doitfortheplot! Find out what that means in this episode. Say Hello to Marielle on Instagram @thedeathengineer Would love to say hello to you! Let me know what you think about this episode and say hello @helloimgrieving.com If you're wondering about the coffee mug check out www.helloimgrieving.com

Say Hello To Mangda Sengvanhpheng - Founder, BACII

Soon to be featured on VICE, Mangda Sengvanhpheng is one intriguing leaders in the grief sapce. Lets just start out with the fact that she has created a grief potion, yes a potion to help people release and connect to their grief. We talk rituals, mysticsm, and intersectionality of identity. If you are wondering what BACII means, it comes from traditional Laotian baci ceremonies performed at gatherings of birth, life, and death. During the ritual, people wish baci, or “blessings,” onto others in an act of true compassion, unity and connection. Listen and I know you will connect to all we discuss. Say Hello to Mangda and learn more about BACII: www.bacii.co YOUTUBE: https://www.youtube.com/channel/UC0cpa_Ktg8iXWFRlH6FT1Zw FACEBOOK: https://www.facebook.com/hellobacii INSTAGRAM: @_bacii Would love to hear from you! Please say hello on Instargram @helloimgrieving www.helloimgrieving.com

Say Hello To Barri Leiner Grant - Founder, The Memory Circle

What is grief like 30 years later? I sat down with Barri Leiner Grant, Founder of The Memory Circle as she gives us this exact insight on what grief looks like after many years have passed and as a motherless daughter. Barri brings some fun and brightness to the conversation on grief and also share so many ways to continue the relationship. Grant also discusses the idea of searching for our loved ones in our relationship not only with others in our lives but also in the world. We also discuss the beauty of grief through connection. Say Hello to Barri: www.thememorycircle.com SUBSTACK:https://barri.substack.com/ Instagram: @thememorycircle Facebook: https://www.facebook.com/groups/132181931161167 Would love to hear from you and say hello! Instagram: @helloimgrieving Website: www.helloimgrieving.com