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Her Unshakeable Confidence Podcast

Podcast von Simone and Olivia Knego

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Her Unshakeable Confidence with Simone Knego and Olivia KnegoAre you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This podcast is designed to inspire women to overcome imposter syndrome, silence the daily doubts that creep into our minds, quiet the inner voice telling us we’re not enough, and step boldly into their true power.Do you ask yourself: Am I making a difference? Are my limiting beliefs holding me back from pursuing my dreams? Am I yearning for a deeper sense of fulfillment, joy, and confidence? Simone and Olivia are on a mission to help you turn these feelings into action. They have real, vulnerable conversations about how to break through the barriers that keep you feeling small, offering practical tools and strategies to boost your self-esteem and fuel personal growth. Through inspiring interviews, personal stories, and actionable advice, you’ll gain unshakeable confidence to pursue your dreams fearlessly, along with a sense of pride and excitement as you redefine your identity and goals. You’ll experience fulfillment from building strong, healthy relationships and the power to become bold and fearless in your pursuits, all while finding the inspiration to move forward, knowing you’re making a meaningful impact in the world.Each episode is packed with actionable takeaways to help you build a foundation of confidence, courage, and self-worth. Simone’s experience as a global speaker combined with Olivia’s fresh perspective as a law student creates a unique dynamic where wisdom and relatability intersect. You’ll hear from entrepreneurs, leaders, and women from all walks of life who’ve transformed their lives by overcoming fear and self-doubt. Together, we address the shared challenges many women encounter, like insecurity and silencing the inner voice of criticism, feeling stagnant in your career, relationships, or personal growth, limiting mindsets that stop you from taking courageous action, imposter syndrome, and how to fully appreciate your accomplishments.By listening to Her Unshakeable Confidence, you’ll walk away with more than just motivation. You’ll gain the tools to embrace your new identity as a self-assured, empowered woman, deserving of the success and fulfillment you've achieved, cultivate deeper connections that nurture your growth and well-being, discover happiness and enthusiasm in both daily moments and lasting accomplishments, and design a life that is fearless, daring, and in harmony with your true purpose. Whether you’re just beginning your journey toward self-improvement or you’re looking to level up, Her Unshakeable Confidence is here to guide and inspire you every step of the way.It’s time to break free from doubt and step into your power. Tune into the podcast and become part of a community of women who are ready to create lasting change and live life with pride, happiness, and unshakeable confidence. Subscribe to start your transformation today! 542950

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Episode From Overwhelmed to Aligned: Finding Calm, Confidence, and Happiness as a Working Mom Cover

From Overwhelmed to Aligned: Finding Calm, Confidence, and Happiness as a Working Mom

What if the life that looks “perfect” on the outside is actually leaving you feeling overwhelmed, anxious, and disconnected on the inside? In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with Tia Graham — bestselling author, keynote speaker, and founder of The Feel Good Club — to talk about the reality of balancing motherhood, career, and personal well-being. Tia shares her deeply personal journey navigating the challenges of raising a daughter with a rare autism profile, and how it led her to a transformative healing journey.Together, they dive into the truth about working motherhood, the pressure to “have it all,” and the internal battles so many women face but rarely talk about. From overcoming negative self-talk to understanding the nervous system, this conversation is filled with real-life moments, practical tools, and powerful mindset shifts. If you’ve ever questioned whether you’re doing enough, struggled with self-criticism, or felt out of alignment in your life, this episode is a reminder that healing, happiness, and confidence are all within reach. ✅ Actionable Takeaways Choose Alignment Over Balance: Instead of trying to “do it all,” focus on what truly matters to you in this season of life and align your actions with those values. Talk to Yourself Like Your Best Friend: Your inner voice matters. Replace harsh self-criticism with compassion, encouragement, and understanding. Awareness Is the First Step: Start noticing your thoughts, behaviors, and emotional reactions. You can’t change what you’re not aware of. Repair Matters More Than Perfection: Whether in parenting or relationships, it’s not about getting it right every time — it’s about owning mistakes, apologizing, and reconnecting. Healing Is a Lifelong Journey: Unresolved experiences don’t just disappear. Investing in your healing can transform how you show up for yourself and others. ⏱️ Chapters 00:00 — Introduction 01:10 — Tia’s Career Pivot & The Feel Good Club 06:45 — The Reality of Working Motherhood 12:30 — Parenting Challenges & Special Needs Journeys 18:40 — Trauma, Triggers, and the Healing Process 25:00 — Balance vs. Alignment: A New Perspective 30:15 — Understanding Negative Self-Talk 33:30 — The Inner Critic & Self-Compassion in Action 37:30 — Real-Life Parenting Moments & Repair 41:15 — Confidence, Happiness & Living Authentically 45:50 — The Best Advice Tia Ever Received ✨ About Tia Graham Tia Graham is a bestselling author, keynote speaker, and founder of The Feel Good Club, a community dedicated to helping working moms feel happier, more aligned, and more supported.With certifications in applied neuroscience and positive psychology coaching, Tia has spent years teaching the science of happiness to organizations and leaders.  After her own personal journey navigating motherhood, career pressures, and raising a daughter with a rare autism profile, she shifted her focus to supporting working moms on a deeper, more personal level. Through her work, Tia empowers women to move from overwhelm and self-criticism to self-compassion, connection, and inner peace. Connect with Tia Graham: Website: www.tiagraham.com [http://www.tiagraham.com] Instagram: @tiaegraham [https://www.instagram.com/tiaegraham/]LinkedIn: Tia Graham [https://www.linkedin.com/in/tiagraham/] Facebook: The Feel Good Club [https://www.facebook.com/groups/938052628460419]YouTube: Tia Graham [https://www.youtube.com/@TiaGraham]Free Discovery Call: https://www.tiagraham.com/discoverycall [https://www.tiagraham.com/discoverycall] 👉 💬 Connect with Us Don’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media! ✨ Take our new QUIZ [https://www.tryinteract.com/share/quiz/698e0fbb5a2589001541564d] and discover what’s really holding you back and how to break free. Get Free AUDIOBOOK [https://extraordinary.simoneknego.com/book?mc_cid=220b7cec4b&mc_eid=UNIQID&contact_id=Csj3dXqozmOaZmt7GOcS] Order Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable [https://realconfidencebook.com/] 📖 Order Simone’s Book [https://www.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey-ebook/dp/B08HPVWWF3/ref=sr_1_1?crid=27BYXS3INQ7G6&dib=eyJ2IjoiMSJ9.WlGhTQhlxxfOtlgdoi7IMzhUddmin6sxmPYKghSJ9Sncc3UYc2MxMVDSsnAtEUiY.r8BgtUYzGeYqRsZWqpOZtRnKjuds4k_GxmOfMJkcSUA&dib_tag=se&keywords=simone+knego&qid=1734360934&sprefix=simone+knego%2Caps%2C131&sr=8-1] Amazon Link: https://a.co/d/5MwUmJh [https://a.co/d/5MwUmJh]Goodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you [https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you]Barnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020 [https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020] 👉 Connect with Simone Knego: * Instagram: @simoneknego [https://www.instagram.com/simoneknego] * Facebook: @speakersimoneknego [https://www.facebook.com/speakersimoneknego] * LinkedIn: simoneknego [https://www.linkedin.com/in/simoneknego] * Website: www.simoneknego.com [https://www.simoneknego.com/] * Book a free call with Simone [https://calendly.com/simoneknego/30min] 👉 Connect with Olivia Knego: * Instagram: @oliviaknego [https://www.instagram.com/oliviaknego] * LinkedIn: oliviaknego [https://www.linkedin.com/in/oliviaknego]

20. Mai 2026 - 51 min
Episode How Successful Founders Quietly Burn Out and What They Do to Recover Cover

How Successful Founders Quietly Burn Out and What They Do to Recover

What happens when success looks good on the outside—but feels overwhelming on the inside? In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with Kasey D’Amato—strategic advisor, executive coach, and former dermatology PA turned entrepreneur—to unpack what it really takes to lead, grow, and make high-stakes decisions without losing yourself in the process. Kasey shares her journey from 20 years in clinical medicine to building multiple businesses, including a global skincare brand, and ultimately stepping away after a complex exit and personal burnout. She opens up about the “messy middle” of entrepreneurship, decision fatigue in high-performance careers, and why so many high-achievers struggle with life outside their craft. Together, they explore leadership, emotional intelligence, failure, and why stepping away from constant doing can completely shift how you see yourself—and your life. From a solo four-month experience in Morocco during COVID to redefining how she works and lives today, Kasey reminds us that confidence isn’t about control—it’s about clarity, presence, and choosing what truly matters. If you’ve ever felt stretched too thin, stuck in decision overload, or unsure what your next chapter looks like—this conversation will feel like a reset. ✅ Actionable Takeaways Redefine Failure as Growth Every setback is part of building resilience. “Micro failures” are not signs you’re off track—they’re proof you’re learning and progressing. Recognize Decision Fatigue High performers often underestimate how mental overload impacts everyday choices. Simplifying routines can protect your energy for high-impact decisions. Design Your Life Around Energy, Not Obligation Notice what energizes you vs. drains you—and intentionally systematize the rest so you’re not wasting mental space on low-value decisions. Stop Equating Silence or Avoidance with Laziness When people avoid decisions or conversations, it’s often not lack of care—it’s cognitive overload and emotional bandwidth limitations. Build Leadership Through Listening Strong leadership isn’t about being the loudest voice—it’s about creating clarity, calm, and confidence for others through presence and listening. Create Space to Hear Yourself Again Time alone—whether a weekend or months—can reset your priorities, strengthen self-trust, and clarify what truly matters. ⏱️ Chapters 00:00 — Introduction to Kasey D’Amato 01:05 — From Dermatology PA to Entrepreneur 04:20 — The Reality Behind “Successful” Businesses 08:30 — Decision Fatigue in High-Performance Careers 15:30 — Systemizing Life to Reduce Mental Load 19:00 — Solo Time in Morocco During COVID 25:00 — Life After the Exit and Reinvention 32:00 — Why Businesses Get Stuck at Certain Revenue Levels 36:00 — Creative and Unexpected Business Ideas 40:00 — Women in Leadership vs. Men in Leadership 46:30 — Where to Find Kasey D’Amato ✨ About Kasey D’Amato Kasey D’Amato is a strategic advisor, executive coach, and fractional Chief of Staff who helps founders, executives, and high-performing professionals navigate complex decisions and leadership transitions. With over 20 years of experience as a dermatology physician assistant, Kasey went on to build multiple businesses, including a global skincare brand that expanded internationally before a partial exit in 2020. After stepping away from clinical medicine and taking a sabbatical following her exit, she shifted her focus to leadership development, emotional intelligence, and strategic decision-making. Today, she works with founders, leadership teams, and private clients to help them clarify direction, build strong organizational structures, and make confident decisions during pivotal moments of growth or transition.She is also the author of the weekly leadership blog In Your Corner, where she shares insights on leadership, mindset, and personal development. Connect with Kasey D’Amato: Website: https://www.kaseydamato.com/ Instagram: @kaseydamato [https://www.instagram.com/kaseydamato/]LinkedIn: Kasey D’Amato [https://www.linkedin.com/in/kaseydamato/]Facebook: Kasey D’Amato [https://www.facebook.com/kasey.damato/]Blog: In Your Corner (email subscription) 👉 💬 Connect with Us Don’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media! ✨ Take our new QUIZ [https://www.tryinteract.com/share/quiz/698e0fbb5a2589001541564d] and discover what’s really holding you back and how to break free. Get Free AUDIOBOOK [https://extraordinary.simoneknego.com/book?mc_cid=220b7cec4b&mc_eid=UNIQID&contact_id=Csj3dXqozmOaZmt7GOcS] Order Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable [https://realconfidencebook.com/] 📖 Order Simone’s Book [https://www.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey-ebook/dp/B08HPVWWF3/ref=sr_1_1?crid=27BYXS3INQ7G6&dib=eyJ2IjoiMSJ9.WlGhTQhlxxfOtlgdoi7IMzhUddmin6sxmPYKghSJ9Sncc3UYc2MxMVDSsnAtEUiY.r8BgtUYzGeYqRsZWqpOZtRnKjuds4k_GxmOfMJkcSUA&dib_tag=se&keywords=simone+knego&qid=1734360934&sprefix=simone+knego%2Caps%2C131&sr=8-1] Amazon Link: https://a.co/d/5MwUmJh [https://a.co/d/5MwUmJh] Goodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you [https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you] Barnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020 [https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020] 👉 Connect with Simone Knego: * Instagram: @simoneknego [https://www.instagram.com/simoneknego] * Facebook: @speakersimoneknego [https://www.facebook.com/speakersimoneknego] * LinkedIn: simoneknego [https://www.linkedin.com/in/simoneknego] * Website: www.simoneknego.com [https://www.simoneknego.com/] * Book a free call with Simone [https://calendly.com/simoneknego/30min] 👉 Connect with Olivia Knego: * Instagram: @oliviaknego [https://www.instagram.com/oliviaknego] * LinkedIn: oliviaknego [https://www.linkedin.com/in/oliviaknego]

14. Mai 2026 - 49 min
Episode Confidence Isn’t Waiting: Take Action Even When You’re Not Ready Cover

Confidence Isn’t Waiting: Take Action Even When You’re Not Ready

Have you ever wondered how to know your “next right step” in life? In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Kate House — author, speaker, and creator of Live By Design Blueprint: Build a Life You Love. Kate shares her journey of learning to trust her intuition, take action even when outcomes are uncertain, and embrace imperfection as a catalyst for growth. They dive into setting boundaries, honoring your capacity, and listening to the subtle signs that guide your next move. Kate explains why confidence often means acting before you feel fully ready, and how the reward is in the process, not the final milestone. Whether you’re contemplating a career change, a creative project, or life’s big decisions, this episode is packed with insights for taking aligned action and discovering what you’re truly capable of. ✅ Actionable Takeaways * Honor Your Capacity: Learn to say no without guilt and prioritize where your energy is best spent. * Take the Next Right Step: Focus on action, not outcomes — trust your intuition to guide you. * Listen to Your Gut: Excitement, curiosity, or subtle nudges often signal your next move. * Embrace Imperfection: There is no perfect time — taking imperfect action is better than waiting. * Consistency is Key: Growth comes from showing up again and again, not from one-time efforts. ⏱️ Chapters 00:00 — Introduction 01:15 — Understanding Boundaries and Energetic Capacity 07:12 — Confidence as Taking Action Before You’re Ready 15:26 — Trusting Intuition and Recognizing the Next Right Step 21:03 — Lessons from Writing a Book and Letting Go of Outcomes 27:47 — Discovering Hidden Passions Through Action 33:18 — Slowing Down to Tune Into Yourself 40:32 — Best Advice Kate Ever Received: No Perfect Time 42:48 — Honoring Daily Capacity and Consistent Action 49:01 — How to Connect with Kate and Find Her Book ✨ About Kate House Kate House is an author, speaker, and life strategist passionate about helping people design lives they love. She self-published her first book, Live By Design Blueprint: Build a Life You Love, which became an Amazon bestseller. Through her work, Kate guides others to trust their intuition, take the next right step, and embrace action as the path to personal and professional growth. Kate shares practical strategies for setting boundaries, listening to your inner guidance, and taking consistent action to align your life with your values. She also narrates the audiobook for her book and offers resources for readers to integrate her lessons into daily life. Connect with Kate House: Website: MsKateHouse.com [https://mskatehouse.com/] Instagram: @MissKateHouse [https://www.instagram.com/mskatehouse] Book: Live By Design Blueprint: Build a Life You Love (Amazon) 👉 💬 Connect with Us Don’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media! ✨ Take our new QUIZ [https://www.tryinteract.com/share/quiz/698e0fbb5a2589001541564d] and discover what’s really holding you back and how to break free. Get Free AUDIOBOOK [https://extraordinary.simoneknego.com/book?mc_cid=220b7cec4b&mc_eid=UNIQID&contact_id=Csj3dXqozmOaZmt7GOcS] Order Simone’s New Book  REAL Confidence A Simple Guide to Go from Unsure to Unshakeable [https://realconfidencebook.com/] 📖 Order Simone’s Book [https://www.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey-ebook/dp/B08HPVWWF3/ref=sr_1_1?crid=27BYXS3INQ7G6&dib=eyJ2IjoiMSJ9.WlGhTQhlxxfOtlgdoi7IMzhUddmin6sxmPYKghSJ9Sncc3UYc2MxMVDSsnAtEUiY.r8BgtUYzGeYqRsZWqpOZtRnKjuds4k_GxmOfMJkcSUA&dib_tag=se&keywords=simone+knego&qid=1734360934&sprefix=simone+knego%2Caps%2C131&sr=8-1] Amazon Link: https://a.co/d/5MwUmJh [https://a.co/d/5MwUmJh] Goodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you [https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you] Barnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020 [https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020] 👉 Connect with Simone Knego: * Instagram: @simoneknego [https://www.instagram.com/simoneknego] * Facebook: @speakersimoneknego [https://www.facebook.com/speakersimoneknego] * LinkedIn: simoneknego [https://www.linkedin.com/in/simoneknego] * Website: www.simoneknego.com [https://www.simoneknego.com/] * Book a free call with Simone [https://calendly.com/simoneknego/30min] 👉 Connect with Olivia Knego: * Instagram: @oliviaknego [https://www.instagram.com/oliviaknego] * LinkedIn: oliviaknego [https://www.linkedin.com/in/oliviaknego]

7. Mai 2026 - 53 min
Episode Adulting? Reclaim Play with LEGO, Humor, and Connection! Cover

Adulting? Reclaim Play with LEGO, Humor, and Connection!

Have you ever wondered how playfulness and humor can unlock confidence and connection in your life and work?  In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with Kelsey Kates — a facilitator, play expert, and advocate for creativity in adulthood. Kelsey shares how embracing low-stakes environments, playful curiosity, and even hands-on tools like LEGO Serious Play can enhance learning, leadership, and personal growth. They explore why humor and self-deprecation, when done authentically, build genuine connection, and how returning to playful experiences from childhood can help fill your cup and ignite confidence in adult life. Whether it’s volunteering, dancing badly, or rescuing seals in Ireland, Kelsey demonstrates how play and purpose intersect to make life more meaningful and fun. ✅ Actionable Takeaways * Use Humor to Connect: Authentic, lighthearted humor fosters trust, engagement, and deeper relationships. * Create Low-Stakes Environments: Encouraging curiosity and play reduces fear of failure and promotes creative thinking. * Hands-On Learning Works: Tools like LEGO Serious Play help adults think differently, retain information, and spark innovation. * Return to Play: Revisiting playful childhood activities can refresh creativity and boost confidence in adulthood. * Fill Your Cup: Engaging in meaningful, joyful activities — whether volunteering or exploring personal hobbies — recharges you for life and work. ⏱️ Chapters 00:00 — Introduction 14:03 — Authenticity and Connection Through Humor 18:05 — Infusing Play and Laughter in Learning and Work 23:02 — Neuroscience of Play: Why Curiosity Matters 29:00 — Low-Stakes Environments Encourage Risk-Taking 35:23 — LEGO Serious Play: Hands-On Creativity 40:04 — Childhood Play Shapes Adult Creativity 42:54 — Confidence and Choice: Saying Yes or No Authentically 44:24 — Filling Your Cup: Play, Volunteering, and Joy 49:27 — Internal Validation: Finding Fulfillment Within ✨ About Kelsey Kates Kelsey Kates is a facilitator, play strategist, and certified LEGO Serious Play facilitator. She specializes in bringing play, humor, and creativity into adult learning and leadership environments to improve engagement, innovation, and confidence. Kelsey has trained teams at Google and works with organizations globally to create safe, playful spaces that inspire collaboration and personal growth. Connect with Kelsey Kates: Website: https://playfullyworks.com/KelseyKates.com [https://kelseykates.com/] LinkedIn: Kelsey Kates [https://www.linkedin.com/in/kelseykates] Instagram: @kelseyadelekates [https://www.instagram.com/kelseyadelekates/] 👉 💬 Connect with Us Don’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ [https://www.tryinteract.com/share/quiz/698e0fbb5a2589001541564d] and discover what’s really holding you back and how to break free. Get Free AUDIOBOOK [https://extraordinary.simoneknego.com/book?mc_cid=220b7cec4b&mc_eid=UNIQID&contact_id=Csj3dXqozmOaZmt7GOcS] Order Simone’s New Book  REAL Confidence A Simple Guide to Go from Unsure to Unshakeable [https://realconfidencebook.com/] 📖 Order Simone’s Book [https://www.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey-ebook/dp/B08HPVWWF3/ref=sr_1_1?crid=27BYXS3INQ7G6&dib=eyJ2IjoiMSJ9.WlGhTQhlxxfOtlgdoi7IMzhUddmin6sxmPYKghSJ9Sncc3UYc2MxMVDSsnAtEUiY.r8BgtUYzGeYqRsZWqpOZtRnKjuds4k_GxmOfMJkcSUA&dib_tag=se&keywords=simone+knego&qid=1734360934&sprefix=simone+knego%2Caps%2C131&sr=8-1] Amazon Link: https://a.co/d/5MwUmJh [https://a.co/d/5MwUmJh]Goodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you [https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you]Barnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020 [https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020] 👉 Connect with Simone Knego: * Instagram: @simoneknego [https://www.instagram.com/simoneknego] * Facebook: @speakersimoneknego [https://www.facebook.com/speakersimoneknego] * LinkedIn: simoneknego [https://www.linkedin.com/in/simoneknego] * Website: www.simoneknego.com [https://www.simoneknego.com/] * Book a free call with Simone [https://calendly.com/simoneknego/30min] 👉 Connect with Olivia Knego: * Instagram: @oliviaknego [https://www.instagram.com/oliviaknego] * LinkedIn: oliviaknego [https://www.linkedin.com/in/oliviaknego]

28. Apr. 2026 - 51 min
Episode When “You’re Fine” Isn’t the Right Answer Cover

When “You’re Fine” Isn’t the Right Answer

Have you ever felt like something was wrong with your body, but no one seemed to listen? In this powerful and deeply personal episode of Her Unshakeable Confidence, Simone and Olivia Knego open up a vulnerable conversation about self-advocacy in healthcare and what happens when women are told “nothing is wrong” while their symptoms continue to be dismissed. Simone shares her long journey with a chronic uterine infection linked to an IUD, years of unanswered symptoms, and the life-changing moment she finally found answers. Together, they explore the importance of trusting your instincts, asking questions, and seeking second opinions when something doesn’t feel right. Olivia adds insight into the realities of the healthcare system, chronic illness, and the emotional and physical toll of constantly having to advocate for yourself.This episode is a reminder that confidence isn’t just emotional—it’s practical. It’s speaking up, pushing for answers, and refusing to ignore what your body is telling you. ✅ Actionable Takeaways * Trust your body when something feels off, even if tests say otherwise. * Don’t stop at the first answer—seek second (or third) opinions if needed. * Learn to advocate for yourself in medical settings, even when it feels uncomfortable. * Ask questions and request follow-ups if symptoms persist. * Normalize conversations about women’s health and “taboo” health topics. * Recognize that being dismissed doesn’t mean you are wrong. * Support others in learning to speak up for their health needs. 📖 Chapters 00:00 – Welcome & Why Self-Advocacy Matters 02:10 – Simone’s Story: Years of Dismissed Symptoms 05:45 – The Hidden Nature of Chronic Infection 09:30 – When Doctors Don’t Have All the Answers 12:05 – Olivia on Chronic Illness & Medical Anxiety 15:10 – The Emotional Toll of Being Dismissed 18:45 – Healthcare Systems & Why Advocacy Is Necessary 22:30 – The Cost of Waiting Too Long for Answers 26:15 – Learning to Trust Your Instincts Again 29:00 – Final Thoughts: Speak Up for Yourself 👉 💬 Connect with Us Don’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media! ✨ Take our new QUIZ [https://www.tryinteract.com/share/quiz/698e0fbb5a2589001541564d] and discover what’s really holding you back and how to break free. Get Free AUDIOBOOK [https://extraordinary.simoneknego.com/book?mc_cid=220b7cec4b&mc_eid=UNIQID&contact_id=Csj3dXqozmOaZmt7GOcS] Order Simone’s New Book  REAL Confidence A Simple Guide to Go from Unsure to Unshakeable [https://realconfidencebook.com/] 📖 Order Simone’s Book [https://www.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey-ebook/dp/B08HPVWWF3/ref=sr_1_1?crid=27BYXS3INQ7G6&dib=eyJ2IjoiMSJ9.WlGhTQhlxxfOtlgdoi7IMzhUddmin6sxmPYKghSJ9Sncc3UYc2MxMVDSsnAtEUiY.r8BgtUYzGeYqRsZWqpOZtRnKjuds4k_GxmOfMJkcSUA&dib_tag=se&keywords=simone+knego&qid=1734360934&sprefix=simone+knego%2Caps%2C131&sr=8-1] Amazon Link: https://a.co/d/5MwUmJh [https://a.co/d/5MwUmJh] Goodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you [https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-you] Barnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020 [https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020] 👉 Connect with Simone Knego: * Instagram: @simoneknego [https://www.instagram.com/simoneknego] * Facebook: @speakersimoneknego [https://www.facebook.com/speakersimoneknego] * LinkedIn: simoneknego [https://www.linkedin.com/in/simoneknego] * Website: www.simoneknego.com [https://www.simoneknego.com/] * Book a free call with Simone [https://calendly.com/simoneknego/30min] 👉 Connect with Olivia Knego: * Instagram: @oliviaknego [https://www.instagram.com/oliviaknego] * LinkedIn: oliviaknego [https://www.linkedin.com/in/oliviaknego] Visit Our Etsy Shop: theunshakeablestudio [https://theunshakeablestudio.etsy.com/] ✨ Check out our inspirational mugs, shirts, and more at The Unshakeable Studio on Etsy! Empower your day with a dose of confidence. New designs drop regularly!

22. Apr. 2026 - 32 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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