Hey Now

How To Have More Drive & Motivation

In this episode Faleena Hopkins and Richard Cascioli explore the themes of motivation, drive, and personal growth. They discuss the importance of finding balance in one's life, the role of forgiveness in overcoming past traumas, and practical techniques for staying driven. The hosts emphasize the significance of self-awareness and the need to take control of one's life to achieve personal goals. Through personal anecdotes and insights, they encourage listeners to reflect on their motivations and strive for a fulfilling life. Keywords motivation, drive, forgiveness, personal growth, overcoming obstacles, self-awareness, life goals, mental health, relationships, self-improvement

How to sever the chains that bind us to our past...

In this conversation, guest Denise Lamoureux shares her transformative journey from a successful restaurant owner to a trauma healer. She discusses the impact of childhood experiences on adult life, the development of her Colette technique for Trauma Healing, and the importance of addressing trauma before death. The conversation also delves into the science behind trauma, the significance of reconnecting with the inner child, and Richard's personal experience with the Collette technique. In this conversation, the speakers delve into the themes of healing from trauma, the importance of authenticity in relationships, and the mind-body connection. They discuss personal experiences with therapy, the struggle of overcoming feelings of unworthiness, and the transformative power of self-discovery. The dialogue emphasizes the necessity of doing the inner work to foster healthier relationships and break free from past traumas. In this engaging conversation, Denise and her co-host explore the importance of creating safe spaces for authentic conversations, the power of honesty and directness in relationships, and the significance of celebrating milestones in sobriety. They discuss the difference between discipline and motivation in personal growth, the benefits of establishing morning routines, and the process of reprogramming the mind for happiness. Additionally, they delve into the understanding of trauma and its impact on individuals, emphasizing the importance of taking action towards one's dreams. Keywords: trauma healing, Colette technique, childhood experiences, emotional healing, Denise Lamoureux, Gabor Mate, inner child work, wellness, mental health, mindfulness, healing, trauma, authenticity, relationships, self-worth, mind-body connection, personal growth, therapy, emotional health, self-discovery, authentic conversations, honesty, sobriety, discipline, motivation, morning routines, happiness, trauma, personal growth, self-improvement Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Tips for Staying Young

🎤❤️‍🔥 Hey Now - the podcast about living your best life, where we drop a topic on our guests and each other bringing you gems to help YOU live your best life. All the links: https://lnk.bio/theheynowpodcast In this conversation, the hosts discuss tips on how to stay youthful. They emphasize the importance of nutrition, self-care, stress management, and physical activity. They also highlight the negative effects of watching the news and offer alternative ways to stay informed. The hosts share personal anecdotes and practical advice on how to age gracefully and maintain a positive mindset. They stress the significance of gratitude, self-reflection, and staying connected to others. In this conversation, the hosts discuss the importance of self-care and taking care of oneself to feel and look younger. They emphasize the need to prioritize mental and physical well-being, including being of service to others, avoiding drama and negativity, and finding a balance in nutrition and exercise. They also touch on the significance of self-respect and maintaining a healthy appearance in relationships. The hosts conclude by highlighting the importance of self-love and self-worth as the foundation for overall well-being. Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sour Shoes Interview: What's it like life off the grid?

Sour Shoes, a famous caller to the Howard Stern Show, shares his experience and passion for prank calling. He talks about his early days of calling the show and even showing up at the studio with instruments. Sour Shoes also discusses his off-the-grid lifestyle, including collecting bottles and cans for recycling and volunteering to help families with autism. He emphasizes the importance of living in the moment and finding fulfillment in giving back to the community. In this conversation, Sour Shoes shares his experiences and talents, including his impressions of various celebrities and his involvement in creating music for a cartoon. He also discusses his love for buses and his interactions with friends and family. The conversation is filled with humor and lighthearted moments. Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How do you ground yourself while being on the road with Stand-Up Comedy, and who can't hack that?

Ron Bush, a talented comedian and national sales rep, discusses his 14 years of experience in stand-up comedy and his work with Serve Pro. He shares his upcoming plans for comedy shows and fundraisers to support the Midnight Mission. Ron also talks about his podcast, 'Mike and Ron Here to Help,' where he and comedian Mike Sasson discuss challenging subjects with humor and aim to promote emotional intelligence and different perspectives. The hosts and Ron discuss the importance of open conversations and the ability to agree to disagree. They also touch on the topic of staying grounded while traveling as a comedian. In this part of the conversation, Ron Bush discusses his touring schedule and the importance of self-care while on the road. He emphasizes the need for grounding and taking time for relaxation, meditation, and exercise. Ron also talks about the challenges of eating healthy while traveling and the difficulty of maintaining a routine. The hosts discuss their own preferences for structure and routine, as well as the loneliness that can come with being a performer. They touch on the perception of comedians as unattainable and the struggles of dating in the industry. Keywords comedy, stand-up comedy, fundraising, homelessness, podcast, emotional intelligence, perspectives, open conversations, staying grounded, touring, self-care, grounding, relaxation, meditation, exercise, healthy eating, routine, loneliness, performers, dating Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.