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Hidden Brain
Podcast von Hidden Brain, Shankar Vedantam
Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
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Alle Folgen
515 Folgen![episode How To Be Alone artwork](https://cdn.podimo.com/images/f1f0c06a-9a48-4530-9ae6-abfc310990e2_400x400.png)
How To Be Alone
We're always told to reach for that next ring, work that third job, go to that boisterous party after a long day at work. You only live once ... right? But psychologist Netta Weinstein [https://www.reading.ac.uk/pcls/staff/netta-weinstein] says that when we constantly engage in achievement and distraction, we lose something essential about ourselves. This week, she makes a case for solitude, and examines what happens when we seek a quieter, more reflective interior life.
If you like today's episode, check out our two-part series on mindfulness:
Seeking Serenity: Part 1 [https://hiddenbrain.org/podcast/seeking-serenity-part-1/]
Seeking Serenity: Part 2 [https://hiddenbrain.org/podcast/seeking-serenity-part-2/]
22. Juli 2024 - 50 min
![episode Changing Our Mental Maps artwork](https://cdn.podimo.com/images/f1f0c06a-9a48-4530-9ae6-abfc310990e2_400x400.png)
Changing Our Mental Maps
As we move through the world, it's easy to imagine we're processing everything that happens around us and then deciding how to respond. But psychologist and neuroscientist Norman Farb [https://www.utm.utoronto.ca/psychology/people/norman-farb] says our brains actually navigate the world by coming up with mental maps. These maps act like an autopilot system, allowing us to navigate our lives more efficiently. But sometimes, they can lead us astray, leaving us stuck on a path of negativity and unhappiness. This week, we talk with Norman Farb about how we can update our internal maps and see the world more clearly.
If you like this episode, be sure to check out part two of our chat with Norman Farb for Hidden Brain+. That episode is called "Making Sense." You can try Hidden Brain+ for free with a seven-day trial by going to support.hiddenbrain.org [https://www.patreon.com/HiddenBrain] or apple.co/hiddenbrain [https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750?mt=2&ls=1&itscg=30200S&itsct=hiddenbrain_podcasts&ct=hiddenbrain_podcasts&at=1010l3ab3].
15. Juli 2024 - 53 min
![episode Out of the Rabbit Hole artwork](https://cdn.podimo.com/images/f1f0c06a-9a48-4530-9ae6-abfc310990e2_400x400.png)
Out of the Rabbit Hole
Cognitive scientist Nafees Hamid [https://icsr.info/?team=dr-nafees-hamid] studies the minds of people drawn to radical or fringe ideas. This week, he takes us on a deep dive into the motivations of people on the brink of extremism — and those who have already been radicalized. We examine what prompts people to turn to violence, and how to pull them back from the seductive appeal of extremist ideas.
Interested in learning more about the themes and ideas we discussed today? Check out these classic Hidden Brain episodes:
Romeo and Juliet in Kigali [https://hiddenbrain.org/podcast/romeo-juliet-in-rwanda/]
Moral Combat [https://hiddenbrain.org/podcast/moral-combat/]
Our podcast subscription, Hidden Brain+, is now available across devices and podcast platforms. You can join on either Apple Podcasts [https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750]or via our Patreon page [https://www.patreon.com/HiddenBrain]. Thanks for your support of the show — we truly appreciate it!
08. Juli 2024 - 47 min
![episode Befriending Your Inner Voice artwork](https://cdn.podimo.com/images/f1f0c06a-9a48-4530-9ae6-abfc310990e2_400x400.png)
Befriending Your Inner Voice
You know that negative voice that goes round and round in your head, keeping you up at night? When that negative inner voice gets switched on, it’s hard to think about anything else. Psychologist Ethan Kross [https://lsa.umich.edu/psych/people/faculty/ekross.html] has a name for it: chatter. In this favorite conversation from 2022, we talk with Ethan about how to keep our negative emotions from morphing into chatter.
Our podcast subscription, Hidden Brain+, is now available across devices and podcast platforms. You can join on either Apple Podcasts [https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750]or via our Patreon page [https://www.patreon.com/HiddenBrain]. Thanks for your support of the show — we truly appreciate it!
01. Juli 2024 - 51 min
![episode Making the World Sparkle Again artwork](https://cdn.podimo.com/images/f1f0c06a-9a48-4530-9ae6-abfc310990e2_400x400.png)
Making the World Sparkle Again
Across every domain of our lives, our minds have a tendency to get accustomed to things. In fact, the brain seems evolutionarily designed to focus on the new and unexpected, on novel threats and opportunities. In our daily lives, this means we take wonderful things for granted. We cease to appreciate amazing people, or the good fortune of being healthy. This week, neuroscientist Tali Sharot [https://affectivebrain.com/?page_id=161] explains why we get used to things — and how to see with fresh eyes.
Our podcast subscription, Hidden Brain+, is now available across platforms and devices. You can sign up for a free seven-day trial at support.hiddenbrain.org [https://www.patreon.com/HiddenBrain] or apple.co/hiddenbrain [https://www.patreon.com/HiddenBrain]. Your subscription provides key support to help us build you many more episodes of Hidden Brain. We’re truly grateful.
24. Juni 2024 - 50 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
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