How are you really?
Podcast von Viviana Navarro
I know if someone asks you how you are you’re going to automatically say that you’re good even if you’re not, we all do it. How are you really doing i...
Kostenlos testen für 30 Tage
Nach der Testphase nur 4,99 € / Monat.Jederzeit kündbar.
Alle Folgen
14 Folgenhi! it’s been a minute and wanted to check in and share how i am trying to use instagram as consciously as i can! welcoming a new season of listening, observing and growth!
How can we be more mindful of how we are responding to the world? In a chaotic world how can we be the pause we need?
It’s a new year and a new season! Welcoming ourselves home. ✨
How are you really doing? Are you breathing? Are you taking moments of stillness? Come join me in a little bit of mediation as I walk you through simple moments of stillness. You can do this before bed, you can do this when you wake up, it doesn’t matter the time just breathe !
Stop apologizing for who you are! Period. I also go in on how I was able to let go of my feelings for people who I didn’t necessarily agree with politically. This episode some f bombs are dropped and may be emotionally triggering but know that I am with you every step of the way of this journey.
Nutze Podimo überall
Höre Podimo auf deinem Smartphone, Tablet, Computer oder im Auto!
Ein ganzes Universum für Unterhaltung für die Ohren
Tausende Hörbücher und exklusive Podcasts
Ohne Werbung
Verschwende keine Zeit mit Werbeunterbrechungen, wenn du bei Podimo hörst
Kostenlos testen für 30 Tage
Nach der Testphase nur 4,99 € / Monat.Jederzeit kündbar.
Exklusive Podcasts
Werbefrei
Alle frei verfügbaren Podcasts
Hörbücher
20 Stunden / Monat