The Triathlon Hour

PAULA FINDLAY & ARI KLAU: Their Ironman Training Confessions

A little over a week ago Paula won her first ever Ironman at Lake Placid and a few weeks before that Ari won his first ever pro Ironman 70.3 + they’ve both been on podiums in their last 3 races SO Jack sat down with them both at the same time to get all of their training, racing & life updates. Paula & Ari must have been in good moods because they divulged some secret Ironman training that we'd never about heard before and both of them gave us lots of strong opinions on a wide range of topics in the triathlon world. This one was amazing and we hope you enjoy it! Try NOMIO for yourself.  Discount code - TTH15 (for 15% off).  In Europe - https://drinknomio.com [https://drinknomio.com/] In America - go to thefeed.com [http://thefeed.com/] and search “Nomio” In Australia - go to aidstation.com.au [http://aidstation.com.au/] and search “Nomio” Nerd Belts Discount code - TTH26 (for 15% off) Click here to buy yourself a Nerd Belt [https://nerdbelts.com/discount/TTH26?dt_id=3071300&redirect=/pages/nerd] Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website. Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.

IRONMAN LAKE PLACID - Marten Van Riel's Message To Kristian Blummenfelt, Paula Findlay Dominates & Trevor Foley/Chelsea Sodaro Blow Up

Ironman in 2026 is WILD. Marten Van Riel sends a warning To Kristian, Gustav & Casper. Marquardt is a threat. Trevor Foley was on the podium before it all came crashing down. Paula Findlay puts on a masterclass ahead of a strong field, now onto the real test - Kona! And Chelsea Sodaro's 4 hour marathon has us all questioning whether she still has what it takes. We LOVE Ironman Lake Placid and whether you watched the race and want some friends to debrief it with or couldn't tune in and need to be caught up, today's podcast is for you. Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com [https://drinknomio.com/] In America - go to thefeed.com [http://thefeed.com/] and search “Nomio” In Australia - go to aidstation.com.au [http://aidstation.com.au/] and search “Nomio” Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

ALANIS SIFFERT: "I Train Harder Than Everyone Else in the World."

Only a few days after winning Challenge Roth and shocking the triathlon world by beating Lucy Charles-Barclay & Kat Matthews to do so, Alanis Siffert joins us to talk all about HOW she did it. We get stuck right into the training she did leading into the race where Alanis gives us so many details we could all literally just copy her program. But I warn you, it's a pretty crazy training program that not many people in the world could survive (like her huge double bike and double run days, for example). I get the scoop on her 4 month training camp in China where her life was nothing but eat, sleep, train, repeat and ask all about what China is really like as a training camp environment and to make it a bit less mysterious for us all. There's lots of other amazing stuff in here about mindset and trying to train harder than the rest of the world, diet, body weight and we also get a step by step recounting of the Challenge Roth race and stories from Alanis that you won't have heard anywhere else yet.  Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com [https://drinknomio.com/] In America - go to thefeed.com [http://thefeed.com/] and search “Nomio” In Australia - go to aidstation.com.au [http://aidstation.com.au/] and search “Nomio” Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

Challenge Roth Blew Our Minds!

Wow. Challenge Roth was everything. From Sam Laidlow's dominate win against Kristian Blummenfelt to the biggest upset win of the year in the women's race by Alanis Siffert over Lucy Charles-Barcly this years race seriously had it all. So, whether you watched it and want to relive it or you missed it and need us to catch you up - we've got you! Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com [https://drinknomio.com/] In America - go to thefeed.com [http://thefeed.com/] and search “Nomio” In Australia - go to aidstation.com.au [http://aidstation.com.au/] and search “Nomio” Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website. Nerd Belts Discount code - TTH26 (for 15% off) Click here to buy yourself a Nerd Belt [https://nerdbelts.com/discount/TTH26?dt_id=3071300&redirect=/pages/nerd]

The IRONMAN FRANKFURT & FRANCE Dumpster Fire Hot Mess

The European Heatwave caused CARNAGE for the Ironman world this weekend. Ironman France/70.3 Nice were cancelled last minute and there was some mysterious circumstances around that which we ponder. Ironman Frankfurt then almost followed suit except instead of being cancelled it got shortened. We discuss everything surrounding that. We then recap the actual race for you and catch up on what we missed in triathlon over the past week. Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com [https://drinknomio.com/] In America - go to thefeed.com [http://thefeed.com] and search “Nomio” In Australia - go to aidstation.com.au [http://aidstation.com.au] and search “Nomio” Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast. Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed. Nerd Belts Discount code - TTH26 (for 15% off) Click here to buy yourself a Nerd Belt [https://nerdbelts.com/discount/TTH26?dt_id=3071300&redirect=/pages/nerd]