I Wellness

This podcast is a space for optometrists who want to experience more presence and joy in every day life. Hosted by a developmental optometrist, it explores wellness, balance, and sustainability in eye care—blending holistic principles, which include supporting the physical, emotional, and energetic body. Through honest conversations, practical insights, and gentle reframes, you’ll be invited to move beyond burnout and overwhelm and into greater clarity, presence, and alignment—both in and out of the exam room. Because the health of the doctor matters just as much as the care they provide.