Illuminate Psychology Podcast

Podcast von Dr. Rola Tomori

Englisch

Gesundheit & Persönliche Entwicklung

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Illuminate Psychology Podcast Welcome to the Illuminate Psychology Podcast, where we shine a light on mental health, suicide awareness, and emotional well-being. Hosted by Dr. Rola Tomori, a licensed clinical psychologist with over 17 years of experience, this podcast is dedicated to breaking the stigma, educating, and empowering listeners with valuable insights and real-life stories. Each episode explores critical topics like anxiety, depression, trauma recovery, and resilience, featuring expert discussions, survivor experiences, and guest interviews with mental health advocates and professionals. We aim to provide practical strategies to support emotional wellness and self-care. Join us as we engage in deep, meaningful conversations, offering knowledge, support, and hope to those navigating mental health challenges. Subscribe now, and let’s illuminate the path to wellness together! 💙

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Episode 1: PTSD, Weight & Wellness: Taking Back Control of Your Body and Health ft. @UnlayeredbySarah

Welcome to the first episode of the Illuminate Psychology Podcast! In this episode, I sit down with Dr. Sarah @UnlayeredbySarah [https://studio.youtube.com/channel/UCyLBjIeAoXfYUmDJeMqVXGw] to talk about PTSD, weight, and wellness—and how to take back control of your body and health. 💪🏽🧠 We’re diving deep into the mind-body connection, exploring how trauma impacts weight, and discussing practical steps to reclaim your well-being. This is one conversation you don’t want to miss! ----- Follow Sarah Omodele: https://www.unlayeredwellness.com/ [https://www.unlayeredwellness.com/] https://www.facebook.com/sarah.awolesiomodele/ [https://www.facebook.com/sarah.awolesiomodele/] https://www.instagram.com/Unlayeredbysarah [https://www.instagram.com/Unlayeredbysarah] ----- Follow Us on Social Media: Instagram: instagram.com/illuminatepsych [http://instagram.com/illuminatepsych] X: x.com/illuminatepod [http://x.com/illuminatepod] Facebook: facebook.com/profile.php?id=61573298582423 [http://facebook.com/profile.php?id=61573298582423] Spotify: https://creators.spotify.com/pod/show/illuminatepsychpod/episodes/Episode-1PTSD--Weight--Wellness-Taking-Back-Control-of-Your-Body-and-Health-ft-UnlayeredbySarah-e30lobv [https://creators.spotify.com/pod/show/illuminatepsychpod/episodes/Episode-1PTSD--Weight--Wellness-Taking-Back-Control-of-Your-Body-and-Health-ft-UnlayeredbySarah-e30lobv] #PTSD #MentalHealth #Wellness #WeightManagement #TraumaRecovery #MindBodyConnection #IlluminatePsychology #Podcast #HealingJourney #SelfCare

5. Apr. 2025 - 46 min

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