In Strides

Episode: Mandeep Rai

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2189073/open_sms] In this episode of In Strides Podcast, we welcome Mandeep Rai, acclaimed author of the international bestseller "The Values Compass: What 101 Countries Teach Us About Purpose, Life, and Leadership." Mandeep, a recognized 2021 Top Thinker and recipient of a Highly Commended Business Book of the Year award in the DEI category, takes us on an extraordinary journey across the globe, delving into the unique values that define and unite us. With a rich background that spans reporting for the BBC World Service and Reuters, to impactful roles with the United Nations and the European Commission, Mandeep's insights are both vast and deeply personal. She shares stories from her travels to over 150 countries, revealing how the distinct values of each culture have not only shaped their own societies but also hold the power to transform our individual lives and leadership practices. "The Values Compass" has been praised by luminaries such as the Dalai Lama and Deepak Chopra for its profound impact on our understanding of humanity and the interconnectedness of our global family. Through Mandeep's eyes, we explore how embracing these global values can guide us towards a more purposeful, fulfilled existence. Join us as Mandeep Rai inspires us to look beyond our borders and into the hearts of cultures around the world, teaching us the importance of values in creating a more inclusive, compassionate, and understanding global community. This episode is not just a conversation; it's a journey towards discovering the values that can lead us to a better life and a happier world. 🔗 Learn more about Mandeep and her incredible work at mandeep-rai.com [http://mandeep-rai.com/] Connect with us! Website: https://instrides.life/ LinkedIn Group: https://www.linkedin.com/groups/9346377/ Facebook page: https://www.facebook.com/instrides/ Instagram: https://www.instagram.com/instridespod/ TikTok: https://www.tiktok.com/@instrides Twitter: https://twitter.com/instridespod Youtube: https://www.youtube.com/@InStrides/ Thank you for tuning in! Warmly, Lara Augusta STAY TUNED: In Strides Podcast's New Episode Release on Wednesdays, at 10am EST. Disclaimer: The following podcast contains material that may be unsuitable for some audiences. Listener discretion is advised. The content expressed in this podcast does not necessarily reflect the opinions or views of the hosts, producers, or sponsors. The podcast may include mature themes, explicit language, and controversial topics. It is intended for an adult, mature, discerning audience. Please be mindful of your surroundings while listening, particularly if children or sensitive individuals are present. Thank you for your understanding and enjoy the show.

Episode: John O'Leary

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2189073/open_sms] In this deeply moving episode of the In Strides Podcast, we are honored to feature John O'Leary, a man whose life story epitomizes the essence of human resilience and the power of hope. John's journey from a tragic accident in 1987, which left him with severe burns over his entire body and slim chances of survival, to becoming a beacon of inspiration as a #1 National Bestselling Author and Speaker, is nothing short of miraculous. Through his parents' book "Overwhelming Odds," John first shared his incredible story of recovery and began his mission to inspire others. Today, he reaches tens of thousands each year, speaking at over 100 live and virtual events across various industries, demonstrating the profound impact one person's story can have on the world. John's authentic storytelling, infused with unexpected humor and deep emotional connection, has made him a beloved speaker, often described as "the best speaker we've ever had." His bestselling books, "ON FIRE: The 7 Choices to Ignite a Radically Inspired Life" and "IN AWE: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning and Joy," offer messages of hope and joy, especially poignant in challenging times. Beyond his professional success, John's Live Inspired Coaching program and podcast, featuring guests like Brené Brown and Mitch Albom, extend his reach, transforming inspiration into actionable change within organizations and individuals alike. Despite his accolades, John considers his greatest success to be his family—his wife Beth, their four children, and his rich relationships with friends and family. This episode is a testament to the power of overcoming adversity and finding true joy and meaning in every aspect of life. Join us for a journey that will inspire you to live more fully, with greater joy and purpose. For more, visit:  JohnOLearyInspires.com  Connect with us! Website: https://instrides.life/ LinkedIn Group: https://www.linkedin.com/groups/9346377/ Facebook page: https://www.facebook.com/instrides/ Instagram: https://www.instagram.com/instridespod/ TikTok: https://www.tiktok.com/@instrides Twitter: https://twitter.com/instridespod Youtube: https://www.youtube.com/@InStrides/ Thank you for tuning in! Warmly, Lara Augusta STAY TUNED: In Strides Podcast's New Episode Release on Wednesdays, at 10am EST. Disclaimer: The following podcast contains material that may be unsuitable for some audiences. Listener discretion is advised. The content expressed in this podcast does not necessarily reflect the opinions or views of the hosts, producers, or sponsors. The podcast may include mature themes, explicit language, and controversial topics. It is intended for an adult, mature, discerning audience. Please be mindful of your surroundings while listening, particularly if children or sensitive individuals are present. Thank you for your understanding and enjoy the show.

Episode: Inesa Ponomariovaite

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2189073/open_sms] In this episode of In Strides, we feature Inesa Ponomariovaite, the visionary founder and CEO of Nesa's Hemp. Dive into the heart of a story that begins with a personal challenge and transforms into a global mission of healing and empowerment. Inesa takes us on her journey from the moment her mother was diagnosed with cancer, facing a prognosis of just six months to live, to the creation of the world's first-ever full-spectrum CBDa oil. Through her relentless pursuit of natural healing solutions, Inesa developed a groundbreaking process that preserves the essential healing compounds of the hemp plant, offering a beacon of hope and healing for many. Nesa's Hemp has since risen to become the highest-quality organic hemp product on the market, changing lives and setting new standards in the wellness industry. Inesa shares the obstacles she faced, the breakthroughs she achieved, and how her mother's battle with cancer became the catalyst for a revolutionary product that now contributes to the health and well-being of people globally. Her story is not just about overcoming adversity but about how passion, innovation, and a deep belief in the healing power of nature can create lasting impact. Join us as we explore the intersection of personal determination, scientific innovation, and the profound healing capabilities of the hemp plant. Inesa's journey is a testament to the strength of the human spirit and the potential to make a difference in the world, one life at a time. For more on Inesa's work, visit: https://nesashemp.com/ Connect with us! Website: https://instrides.life/ LinkedIn Group: https://www.linkedin.com/groups/9346377/ Facebook page: https://www.facebook.com/instrides/ Instagram: https://www.instagram.com/instridespod/ TikTok: https://www.tiktok.com/@instrides Twitter: https://twitter.com/instridespod Youtube: https://www.youtube.com/@InStrides/ Thank you for tuning in! Warmly, Lara Augusta STAY TUNED: In Strides Podcast's New Episode Release on Wednesdays, at 10am EST. Disclaimer: The following podcast contains material that may be unsuitable for some audiences. Listener discretion is advised. The content expressed in this podcast does not necessarily reflect the opinions or views of the hosts, producers, or sponsors. The podcast may include mature themes, explicit language, and controversial topics. It is intended for an adult, mature, discerning audience. Please be mindful of your surroundings while listening, particularly if children or sensitive individuals are present. Thank you for your understanding and enjoy the show.

Episode: Barbara Von Schmeling

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2189073/open_sms] In this episode of In Strides, we dive into the inspiring world of Barbara Von Schmeling, a dynamic force in the realms of women's wellness, personal development, and the expression of femininity. As a wife, mother, entrepreneur, and the founder of Feminine Freedom, Barbara brings a wealth of knowledge and experience to our listeners. Her initiative is aimed at empowering women to connect with their Divine Feminine essence, fostering self-awareness, self-love, and a life of genuine expression. Barbara's journey extends into the martial arts, where she is a 7th degree Black Belt, a 21-time World Champion, and a co-owner of more than 40 Victory Martial Arts schools. Her expertise uniquely positions her to discuss the balance between strength and gentleness, emphasizing the importance of harmonizing the Divine Masculine and Feminine energies. Throughout the episode, Barbara shares her insights on overcoming life's hurdles, releasing limiting beliefs, and finding true freedom in expressing our authentic selves. She aims to inspire women to delve into and express their deepest truths, leading to a life filled with joy, self-love, and empowerment. "My wish is for every woman to discover the immense power within by connecting to their authentic feminine essence. And for men, to understand the value of supporting a space for women's safe and sacred expression," Barbara shares. This episode with Barbara Von Schmeling offers listeners a comprehensive look into achieving personal growth, self-acceptance, and the path to embodiment. It's an engaging discussion on the importance of living an authentic life, embracing body positivity, and the transformative power of acknowledging and expressing our genuine selves. Tune in to this episode for an insightful exploration into feminine freedom and empowerment with Barbara Von Schmeling, and discover the impact of living true to oneself. Connect with us! Website: https://instrides.life/ LinkedIn Group: https://www.linkedin.com/groups/9346377/ Facebook page: https://www.facebook.com/instrides/ Instagram: https://www.instagram.com/instridespod/ TikTok: https://www.tiktok.com/@instrides Twitter: https://twitter.com/instridespod Youtube: https://www.youtube.com/@InStrides/ Thank you for tuning in! Warmly, Lara Augusta STAY TUNED: In Strides Podcast's New Episode Release on Wednesdays, at 10am EST. Disclaimer: The following podcast contains material that may be unsuitable for some audiences. Listener discretion is advised. The content expressed in this podcast does not necessarily reflect the opinions or views of the hosts, producers, or sponsors. The podcast may include mature themes, explicit language, and controversial topics. It is intended for an adult, mature, discerning audience. Please be mindful of your surroundings while listening, particularly if children or sensitive individuals are present. Thank you for your understanding and enjoy the show.

Episode: Dr. Keith Witt

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2189073/open_sms] In this episode of the In Strides podcast, we welcome Dr. Keith Witt, a Licensed Psychologist, teacher, and author who has been based in Santa Barbara since 1973. Dr. Witt brings to the conversation a vast experience of conducting over 70,000 therapy sessions and the authorship of nine books, including "Loving Completely," "Shadow Light," and "Integral Mindfulness." His early works, "Waking Up" and "Sessions," are among the first on Integrally informed psychotherapy, blending neuroscience, Integral theory, wisdom traditions, and various psychotherapeutic approaches into a comprehensive view of love and healing. Throughout his presentations and classes in the U.S. and abroad, Dr. Witt has delved into topics of love, therapy, interpersonal relationships, and development, offering a wide-ranging perspective on these subjects. On a personal note, Keith has shared his life with his wife, Becky, since 1973, and together they have raised two children, Zoe and Ethan. His interests are diverse, including martial arts, tap dancing, surfing, tennis, and expressing his musical side through singing and songwriting with his band, Blown Head Gasket. For those interested in learning more about Dr. Keith Witt's insights and contributions to psychology, his website drkeithwitt.com provides a wealth of information. This episode gives us a glimpse into the life and work of a psychologist who has seamlessly integrated his professional knowledge with his personal passions, offering a unique perspective on healing and human relationships. Connect with us! Website: https://instrides.life/ LinkedIn Group: https://www.linkedin.com/groups/9346377/ Facebook page: https://www.facebook.com/instrides/ Instagram: https://www.instagram.com/instridespod/ TikTok: https://www.tiktok.com/@instrides Twitter: https://twitter.com/instridespod Youtube: https://www.youtube.com/@InStrides/ Thank you for tuning in! Warmly, Lara Augusta STAY TUNED: In Strides Podcast's New Episode Release on Wednesdays, at 10am EST. Disclaimer: The following podcast contains material that may be unsuitable for some audiences. Listener discretion is advised. The content expressed in this podcast does not necessarily reflect the opinions or views of the hosts, producers, or sponsors. The podcast may include mature themes, explicit language, and controversial topics. It is intended for an adult, mature, discerning audience. Please be mindful of your surroundings while listening, particularly if children or sensitive individuals are present. Thank you for your understanding and enjoy the show.