Iron31 Podcast

How to Recognize the Lord's Voice in Your Decisions (with Miley Phillips)

Miley and her husband David felt an incredible call on their life that came with hard decisions and a move across the country. In this episode, we talk about how to recognize God’s voice and guidance in our lives so that we can stop questioning what God has for us and start walking out out what God intended for us.  We are created with an assignment, but Miley takes us through how to ensure we are not tying our identity to it or allowing the fear of man to become stronger than our fear of God.  Notes: The IRON31 Podcast simply exists to help women bring physical and spiritual health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services we offer at IRON31, as well as the links mentioned in this episode!  IRON31 [https://iron31.com/] Miley's Instagram [https://www.instagram.com/mileyphillips?igsh=MWtyeTNsY2UzenE5ZA==] Honor House Instagram  [https://www.instagram.com/honorhouse.church?igsh=MW13enBtOHdxdzA1dA==] Honor House Website  [https://www.honorhouse.church/?fbclid=PAZXh0bgNhZW0CMTEAAaZlhhc4aSngT4bG6_2zAm9drxy0vfDyw3EC9El5HZ6j1SJxTuq3LyFNllU_aem_x4H4stikQea_C8aFRsGGcw] Free Devotionals  [http://www.iron31.com/community]

Grieving the Unexplainable (with Audra Ames)

Audra courageously brings her story to us as she honors her best friend and late husband Scot. Their love was spontaneous, fun, and beautiful from the start and a love that is truly admirable between a husband and wife. Their story took a tragic turn shortly after they were married, as Scot was killed in a plane crash during training. Audra talks about the importance of giving ourselves space and time to grieve, and also how we can come alongside others who are walking through a season of immense grief.  Join us in lifting up Audra, her story, Scot and his legacy on this episode as she speaks about the hopelessness and pain that permeated her life as she has walked her journey of grief, as well as the privilege it was to have been Scot’s wife - loving him through the end of his life. As Audra says in her writings to those who are grieving.. “Your grief is welcome here.” So listen in, and bring it to the table.  The IRON31 Podcast simply exists to help women bring physical health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers! IRON31 Resources: Get acces to our FREE Devotionals [https://www.iron31.com/community] Ashley's Instagram [https://www.instagram.com/mrs.roembke/] IRON31 Instagram [https://www.instagram.com/iron31sisterhood/] Nutrition Coaching - Work 1:1 With Me! [https://go.tandemnutrition.com/toneupapplication-ashley] Podcast Mentions: Huberman Lab Podcast [https://www.hubermanlab.com/podcast] Lemons on Friday [https://a.co/d/0cYMEsYm] Connect with Audra [https://www.instagram.com/audra_ames/]

The Secret Destroyer of Your Goals

If you have ever had a thought about yourself... in any way.. this episode is for you. Together we dive deep into the powerful impact of self-talk on your health journey and around body image. Just as a ship is guided by a small rudder, our lives are directed by the words we say about ourselves,  big or small. Join us as we explore how these seemingly small phrases can secretly sabotage our outcomes, and discover how to transform your words to steer your life toward a healthier, more confident you. The book of James warns us from the outcome of destructive words, now we need to get to the root of these thoughts, hold these thoughts captive and ask for the Lord's assistance to transform our thinking.   The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers! UNSHACKLED PROGRAM [https://iron31.com/unshackled] 5-Day Rebuild [https://iron31sisterhood.circle.so/c/5-day-rebuild-a-study-in-nehemiah/] Free Community  [https://login.circle.so/sign_in?request_host=iron31sisterhood.circle.so] Ultimate Sourdough Guide  [https://iron31sisterhood.circle.so/checkout/the-ultimate-guide-to-sourdough-planner-bundle] Ashley's Instagram [https://www.instagram.com/mrs.roembke/] IRON31 Instagram [https://www.instagram.com/iron31sisterhood/] Nutrition Coaching - Work 1:1 With Me! [https://go.tandemnutrition.com/toneupapplication-ashley]

Seeing God in the Midst of Rejection

In this episode, we will dive into the topic of rejection and doubt so that we can embrace the correction within our toxic thought patterns that stem from this wound of rejection.   We  talk about specific cycles that the world normalizes but could actually be causing chaos to your life, such as patterns around beauty, finances, feeling enough or seen, and aging.   We have roots. And they run deep and are now masked through actions that society deems as “normal.”   Listen in on this episode to learn how to respond to opposition in a way that keeps giving you momentum in your womanhood, but also learn how you could be acting out of rejection without even realizing it.  Make sure to also join us in our 5-Day Rebuild Resource that goes along with this episode that can be grabbed below!   Notes: The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers! UNSHACKLED PROGRAM [https://iron31.com/unshackled] 5-Day Rebuild [https://iron31sisterhood.circle.so/c/5-day-rebuild-a-study-in-nehemiah/] Free Community  [https://login.circle.so/sign_in?request_host=iron31sisterhood.circle.so] Ultimate Sourdough Guide  [https://iron31sisterhood.circle.so/checkout/the-ultimate-guide-to-sourdough-planner-bundle] Ashley's Instagram [https://www.instagram.com/mrs.roembke/] IRON31 Instagram [https://www.instagram.com/iron31sisterhood/] Nutrition Coaching - Work 1:1 With Me! [https://go.tandemnutrition.com/toneupapplication-ashley]

Seeing God in Your Brokenness

Even in the seasons that we feel momentum, we must realize we are broken beings in need of constant healing. In this episode, Ashley continue the series in Nehemiah, as she dives into chapter 3 to help the verses come to life and make them applicable to any women walking through a season of repair and rebuilding. Ashley reminds us that we need to recognize our broken nature in comparison to God's righteousness and how our greatest repairman is our creator. Listen in as Ashley shows us how to walk in healing and restoration using God's word through our availability and submission to our Savior. Notes: The IRON31 Podcast simply exists to help women bring health and restoration back into their home. We recognize that every woman and her needs are different, which makes the areas of needed restoration different, so here are just a few quick links to the resources and services Ashley offers! UNSHACKLED PROGRAM [https://iron31.com/unshackled] 5-Day Rebuild [https://iron31sisterhood.circle.so/c/5-day-rebuild-a-study-in-nehemiah/] Free Community  [https://login.circle.so/sign_in?request_host=iron31sisterhood.circle.so] Ultimate Sourdough Guide  [https://iron31sisterhood.circle.so/checkout/the-ultimate-guide-to-sourdough-planner-bundle] Ashley's Instagram [https://www.instagram.com/mrs.roembke/] IRON31 Instagram [https://www.instagram.com/iron31sisterhood/] Nutrition Coaching - Work 1:1 With Me! [https://go.tandemnutrition.com/toneupapplication-ashley]