It's Ben a Week

The Most Personal Thing I’ve Ever Ben Part Of

This week on It’s Ben A Week, Ben does something completely different. For the first time ever, Ben is sharing the audio/video from "I",  a documentary he created nearly 10 years ago while living in Los Angeles. The film premiered at the Twin Cities Film Festival with three sold out screenings and became one of the most meaningful projects he’s ever worked on.   The documentary explores identity, trauma, addiction, grief, self-love, religion, sexuality, mental health, and survival through deeply personal interviews with people from all different walks of life. The unique concept behind the project? Throughout the interviews, viewers only see the subjects’ eyes — highlighting raw emotion, vulnerability, and humanity before finally revealing the full person behind each story.   This emotional and powerful episode features stories about: * addiction and recovery * suicide and grief * being transgender * drag and identity * losing children * body image struggles * family abandonment * religion and faith * surviving trauma * self acceptance * resilience and healing Ben also reflects on creating the documentary while living in LA, why the project mattered so much to him, and how revisiting it 10 years later still impacts him today.   If you are listening on Apple Podcasts, Spotify, or YouTube, you can now watch the full documentary thanks to new video podcast support.   This episode is emotional, inspiring, heartbreaking, hopeful, and a reminder that every single person is carrying a story you may never fully see on the surface. In this episode: * Ben shares his documentary I for the first time on the podcast   * The emotional concept behind filming only people’s eyes   * Stories of addiction, overdose, and recovery   * Conversations about being transgender and drag identity   * Losing children, suicide, grief, and resilience   * Body image struggles and self acceptance   * Why trauma can sometimes lead to purpose and healing   * The message that everyone deserves compassion and understanding   This episode contains discussions of suicide, addiction, overdose, grief, mental health struggles, and trauma that may be difficult for some listeners. Please listen with care and prioritize your well-being. If you or someone you know is struggling, help is available. In the U.S. and Canada, call or text 988 to reach the Suicide & Crisis Lifeline for free, confidential support 24/7. 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek [https://www.instagram.com/itsbenaweek/] TikTok: @itsbenaweek Website: itsbenaweek.com [https://itsbenaweek.com] 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com [https://itsbenaweek.com]

She's Ben Kidnapped While Pregnant (ft. Jen Kirk)

This week on It’s Ben A Week, Ben sits down with his friend Jen Kirk for an emotional and eye-opening Mother’s Day episode unlike any other. At just 16 years old, Jen became pregnant and made the heartbreaking decision to place her son up for adoption. But this isn’t just a story about adoption — it’s a story about survival, sacrifice, family, trauma, and what motherhood can really look like.   Jen opens up about navigating an open adoption in the late 1980s, choosing her son’s adoptive parents herself, and the emotional reality of watching him grow up from a distance through letters and photographs.   The conversation takes a shocking turn when Jen reveals that during her pregnancy, she was allegedly hidden away in a remote cabin after her stepmother attempted to take the baby for herself — leading to a terrifying situation involving private investigators, police, and a dramatic rescue coordinated by her mother.   Ben and Jen also discuss: * the emotional side of adoption that nobody talks about * abortion, choice, and societal judgment * reconnecting with her son 25 years later * blended families and healing * the lifelong emotional impact of adoption * why there’s little support for birth mothers * and how everything eventually came full circle Now, nearly 40 years later, Jen has a close relationship with her biological son, his children, and his adoptive family — proving that families can take many different forms.   This episode is emotional, shocking, heartbreaking, healing, and a powerful reminder that motherhood is never one-size-fits-all. 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek [https://www.instagram.com/itsbenaweek/] TikTok: @itsbenaweek Website: itsbenaweek.com [https://itsbenaweek.com] 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com [https://itsbenaweek.com]

The Teacher Who Believed in Ben (ft. Brenda Ramin)

This week on It’s Ben A Week, Ben sits down with someone who changed his life — his ninth grade science teacher, Brenda Ramin. From getting kicked out of Catholic school to convincing a teacher to secretly take him to California, this episode is full of wild stories, chaos, and the kind of support that can change everything. Ben and Brenda reflect on their 20+ year relationship, the infamous Hollywood trip that changed everything, and what it was like being “that kid” in high school who didn’t quite fit the mold. They dive into sneaking into gated communities, getting chickenpox during a headshot trip, pushing back on authority, and how one teacher saw something in Ben that others didn’t. This episode is hilarious, nostalgic, and a reminder that sometimes all it takes is one person believing in you to completely change your path. In this episode: * Getting kicked out of Catholic school and transitioning to public school   * The teacher who actually understood Ben   * The secret California trip that could’ve gotten her fired   * Sneaking into a gated Malibu neighborhood to find The OC house   * Getting chickenpox in LA during headshot week   * High school rebellion, authority issues, and being “that kid”   * Doing the Single Ladies dance at prom   * Why one supportive teacher can change everything   🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek [https://www.instagram.com/itsbenaweek/] TikTok: @itsbenaweek Website: itsbenaweek.com [https://itsbenaweek.com] 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com [https://itsbenaweek.com]

Customer Service Has Ben a Nightmare

Some weeks are great… and some weeks just push you to your breaking point. On this solo episode of It’s Ben A Week, Ben is back with a full-on rant — and honestly, it’s been building. Between chaotic customer service, confusing systems that make no sense, and interactions that leave you questioning humanity, this week had Ben asking: what is wrong with people? From a dentist appointment that somehow turned into a full-blown front desk disaster, to a restaurant experience that defies all logic, to the ongoing saga of Starbucks mobile orders that apparently no one understands — nothing is safe this week. Ben dives into: * Showing up early to a 9 AM dentist appointment… that magically became 10 AM * Why front desk customer service can make or break a business * The chaos of waiting, being ignored, and being told you’re wrong (when you’re not) * Whether dentists are doing way too many X-rays * A restaurant experience that makes zero sense from start to finish * Being rushed to order… and then completely ignored * The logic behind ordering a tall drink (and not getting more liquid?) * Why Starbucks mobile orders continue to be a universal struggle * Internet trolls, random hate comments, and why people go out of their way to be negative * Eating shit on a Segway and the aftermath no one talks about * Getting ready to film a new movie and the chaos leading up to it This episode is chaotic, relatable, unfiltered, and exactly what you need if you’ve ever dealt with frustrating people and thought: there’s no way this is real. 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek [https://www.instagram.com/itsbenaweek/] TikTok: @itsbenaweek Website: itsbenaweek.com [https://itsbenaweek.com] 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com [https://itsbenaweek.com]

The Fire Has Ben Building (ft. Eleven)

This week on It’s Ben A Week, Ben is joined by returning guest Eleven for a conversation that blends astrology, manifestation, personal growth, and real-life chaos. From the “Year of the Fire Horse” energy to feeling like everything is almost about to take off, Ben and Eleven unpack what it means to be in a season of building, waiting, and trusting timing. They dive into the tension between staying grounded and craving freedom — from life on the ranch and daily responsibilities to the desire for spontaneity, travel, and expansion. The conversation expands into: • Astrology, Aries season, and collective energy shifts  • Why so many people feel overwhelmed right now  • Nervous system regulation and finding balance in chaos  • Hot and cold therapy, dopamine, and discipline  • What it really takes to hold success and “bigger capacity”  • Manifestation, creativity, and stepping into your purpose  • Dating culture, relationships, and intimacy in acting Eleven also leads a powerful moment of intention-setting and pulls a card for listeners — centered around destiny, creativity, and believing in your own path. Plus, Breaking Point returns with Ben’s rant about Starbucks mobile orders — because even in a spiritual awakening… some things still need to be said. If you’re feeling stuck, on the edge of something bigger, or trying to find clarity in a chaotic world, this episode will hit. Connect with Eleven: Instagram: @iamelevenxx [https://www.instagram.com/iamelevenxx/] Email for ceremonies: magic@iamelevenxx.com 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek [https://www.instagram.com/itsbenaweek/] TikTok: @itsbenaweek Website: itsbenaweek.com [https://itsbenaweek.com] 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com [https://itsbenaweek.com]