Johnson City Living

273. Unmasking OCD: Myths, Treatments, and Hope with Georgiana Paolillo

In this insightful interview, Georgiana Paolillo, an OCD and anxiety specialist, shares her journey from New York City to Johnson City, Tennessee. She discusses the nature of OCD, its misconceptions, treatment options including CBT and exposure response prevention, and how mental health care can be tailored to individual needs. Connect with Georgiana:  @gcp_anxiety_specialist (insta & tiktok)  Georgiana C. Paolillo, LMHC (facebook) website: gcpcounseling.com [http://gcpcounseling.com]  Bio: Georgiana specializes in empirically supported treatments for OCD and related disorders.  She has trained and worked, treating the OCD population, beginning in 2017. Most recently, she was the Director of the Intensive Outpatient Program for OCD & related anxiety disorders at New York Anxiety Treatment in New York, New York. After relocating to Johnson City in August 2024, Georgiana opened a practice in downtown Johnson City, treating OCD & related severe anxiety disorders.  She offers individual and group therapy to patients in Tennessee and New York; virtual and in-person options are available. Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

272. The Secret to Transforming Your Closet and Home into a Functional Space

Discover how Everything Closets transforms everyday spaces into organized retreats in this engaging episode. From local market insights to innovative storage designs, learn how this family-founded business is shaping the future of home organization in East Tennessee.In this episode:   * The evolution of closet design from wire shelving to custom solutions * How growth in Johnson City influences local home markets and infrastructure * The process of designing and manufacturing custom storage solutions * The variety of spaces beyond closets they serve, including garages, gun rooms, and hobby spaces * The impact of CNC technology in producing precise, durable storage units * The importance of low-pressure sales and personalized design services * Market trends: making luxury closet options accessible for more families * Future expansion plans including Asheville and marketing strategies to grow awareness * Insights into Tennessee’s workforce and the company’s hiring practice * Unique projects: sports memorabilia rooms, gun safes, Murphy beds, and more * How to connect with Everything Closets for a free consultation Everything Closets designs, manufactures, and installs custom storage solutions tailored to your home and lifestyle. Proudly serving the Tri-Cities, Knoxville, and the surrounding areas for 30 years, we combine expert craftsmanship with thoughtful design to bring organization and beauty to every space.  Resources:  Social Media & Website Tags: Facebook: https://www.facebook.com/aplaceforeverythingclosets [https://www.facebook.com/aplaceforeverythingclosets] Instagram: @getnewclosets TikTok: @everythingclosets Website: getnewclosets.com [http://getnewclosets.com] Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

271. From Loneliness to Leadership: Tayler Meade's Faith Journey

Summary In this inspiring interview, Tayler Meade shares her faith journey, her passion for ministry, mental health, and her new book 'A Note to the One Left Walking in the Grass.' Discover how she overcame loneliness, spiritual attacks, and how her relationship with God transformed her life and her calling to help others. Key Topics Faith journey and spiritual growth Mental health and wellness in Christianity The impact of loneliness and spiritual attack Writing and promoting a faith-based book Balancing education, coaching, and ministry Resources:  Tayler Meade's Book on Amazon - https://www.amazon.com/Note-Left-Walking-Grass-Encouragement-ebook/dp/B0GF6VD5TG/ref=sr_1_1?crid=LRIAOBTXRDUL&dib=eyJ2IjoiMSJ9.2SWAuGYv7HPf3H_M5Ho4fw.SIfPK-3ZjcLZ4elzNMb_ijbdIDh0aZ_MlDDxDBfsofg&dib_tag=se&keywords=%27A+Note+to+the+One+Left+Walking+in+the+Grass&nsdOptOutParam=true&qid=1778187196&s=books&sprefix=a+note+to+the+one+left+walking+in+the+grass%2Cstripbooks%2C138&sr=1-1 Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

270. Unlocking Your Best Self with Eddie Hughes's Holistic Approach to Health and Wellness

Are you tired of managing chronic symptoms without true healing? In this episode, Eddie Hughes shares his comprehensive approach to health, emphasizing hormone balance, regenerative therapies, and lifestyle modifications to achieve optimal wellness. Discover how personalized plans can transform your health journey. In this episode: The importance of addressing root causes like hormones, autoimmune conditions, and lifestyle habits The role of peptides, exosomes, and regenerative medicine in healing joint pain and tissue repair How legislative changes in Tennessee are expanding safe options for stem cell and exosome therapies The significance of hydration, diet, and exercise in metabolic health and weight management Practical strategies for monitoring hormone levels and adjusting treatments via blood panels and labs The impact of mental health, aesthetics, and motivation in overall wellbeing The holistic view of health: body, mind, and environment Resources & Links: https://peakperformancejc.com/ Connect with Eddie Hughes: https://peakperformancejc.com/ Phone: 423-212-3703   If you're ready to make a change, start with a free consultation—your best self awaits! Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

269. How Rebecca Russell Transformed Her Health and Wrote a Guide to Aging Gracefully

In this episode, Rebecca Russell shares her journey to holistic health, discusses her new book 'The Art of Aging Well,' and offers practical tips on aging healthily through natural and holistic approaches. Key Topics: Holistic health and aging The importance of gut health and natural remedies The process of writing and publishing 'The Art of Aging Well' Self-awareness and self-acceptance as tools for aging gracefully Resources: The Art of Aging Well (Book) - https://www.amazon.com/dp/B0CXYZ1234 ZYTO Health Scans - https://zyto.com/ Rebecca Russell's Website - https://rebeccarussell.com/ Self-Care and Wellness Tips - https://rebeccarussell.com/blog Buy your next home, or list your current home with us! https://www.thecolinandcarlygroup.com/ Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw