Keto Sisters Podcast

In this episode Brenda finally gets to have her 2020 meltdown, listen to how the last month has gone for both of us.  Has emotional eating taken hold? You bet it has!! Don't forget to sign up for our weekly newsletter for an extra slice of the Keto Sisters, straight to your inbox - head over to www.ketosisters.ie [http://ketosisters.ie/]and sign up! If you would like to support our podcast and get to see the unedited live recording of all our podcasts and spend some extra 'quality' time with us, head over to Patreon and become a Patron :) www.patreon.com/ketosisters [https://www.patreon.com/ketosisters]

This week we talk about the toxic trend online for body positivity and the glamourisation of obesity.  Whilst we would never body shame anyone, we do talk about the negative effects of glamourising obesity. Links - Danae Mercer on Instagram https://www.instagram.com/danaemercer/?hl=en [https://www.instagram.com/danaemercer/?hl=en] Christina's new website http://christinaoman.com/ [http://christinaoman.com/] Brenda's new website http://buildwithbrenda.com/ [http://buildwithbrenda.com/]

In this episode we talk about surgery recovery, hospital style and OMG Christina utters that immortal word.... crocs!!!  Have a listen and see what happens when the ultimate style faux pas is uttered!!

We are back, after an unscheduled break, we are back at the mics and loving it.  We do a catch up and try not to moan!! But, we are so happy and excited to be back YEY!!

One of the longest Podcasts to date and of course this means the worlds longest segue, quick someone ring the Guinness Book of World Records!!  We talk mindset developed from childhood, when we finally get around to it!! Show-note Links: James Patrice's reaction to being called Fat: https://www.instagram.com/tv/CEPuj21D5pI/?utm_source=ig_web_copy_link The Whole 360 Webinar sign up link: https://ketochristina.com/webinar/ [https://ketochristina.com/webinar/]