Let Me Tell You This About That

Spiraling on up!

Send us Fan Mail [https://www.buzzsprout.com/2427603/fan_mail/new] This is the last podcast in Hess and Delbert’s series of Let Me Tell You This About that!  We have loved this whole process—moving from our Sunday morning chats into a podcast that we can share with you.   Weekly, we put our conversations out there to share with you!  The world is spinning, there is a lot going on, and we hope in these 56 podcasts, we shared some love and hope to you!  We are friends that said yes to an idea in the fall of 2024, and step by step we made it happen!  It is one step at a time. What idea do you have? What have you wanted to do in your life? What is on your bucket list? Delbert and Hess say, DO IT! You don’t have to know exactly how to do something, it’s one step at a time, and finding the resources of all the good people in the world that have the skills that you need.  These 55 podcasts are archived, you can always find them on all the platforms, Apple, Spotify, etc.  Listen to all of them and share!  Spread a little love, laughter and hope!   Peace and Love!  Hess and Delbert In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com [https://www.jessicabollinger.com/] One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! [https://www.there-you-are.org] the world will be an amazing place! Delbert is a top realtor in Louisville, KY, and you can find her at  Kentucky Select Properties [https://www.kyselectproperties.com/agents/403/judy-watson-gordon/]   She will help you find your home, and also help you get the most equity when you sell your house.  Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen [https://www.caroleskitchen.org]. Blessings in a Backpack [https://www.blessingsinabackpack.org] helps feed the many hungry students in our schools.  The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.kyselectproperties.com/agents/403/judy-watson-gordon/

Take Care of Yourself and Others--SNAP to it!

Send us Fan Mail [https://www.buzzsprout.com/2427603/fan_mail/new] November 2, 2025  Episode 55 Taking Care of Yourself and Others—Snap to It! On today’s episode, Delbert is NOT on the green couch joining in on the conversation with Hess—because of the SNAP benefits being paused, she is has been asked by more schools to help kids with food insecurity—her time this morning, is taking care of those burdens being placed on families and kids.   Hess wanted to still show up because it is important for you know how it affects so many, including the helpers like Delbert.  SNAP is an important federal program since 1964 that helps families with food insecurity.  It is tied to the Farm Bill, and is implemented and distributed through each state.  A family of 4 could get as much as $900 dollars a month to buy food related items, and it allows them to use other money’s to pay their rent and other expenses.  It helps them afford healthy foods like fruits and vegetables.   Hunger causes other social ills to arise, like kids not being able to study and concentrate, businesses losing income, losing housing, crime rising, etc.  Be a helper, do what you can!! Peace and Love!    Come to the Kentucky Select location Monday through Friday 9 AM to 5 PM November 3 to November 14. 1757 Frankfort Ave. Louisville KY. Or donate on our website:   https://www.caroleskitchen.org items needed: Cereal, Instant Oatmeal, Cereal Bars, Peanut Butter, Peanut Butter Crackers, Cheese Crackers, Tuna, Canned Pasta Sauce, Pasta, Rice, Cranberry Sauce, Canned Pumkin, Stuffing, Packets of Gravy, Instant Potato's, Canned Green Beans, Canned Corn. Gods Pantry Donation Website: https://www.godspantry.org/donate In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com [https://www.jessicabollinger.com/] One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! [https://www.there-you-are.org] the world will be an amazing place! Delbert is a top realtor in Louisville, KY, and you can find her at  Kentucky Select Properties [https://www.kyselectproperties.com/agents/403/judy-watson-gordon/]   She will help you find your home, and also help you get the most equity when you sell your house.  Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen [https://www.caroleskitchen.org]. Blessings in a Backpack [https://www.blessingsinabackpack.org] helps feed the many hungry students in our schools.  The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.kyselectproperties.com/agents/403/judy-watson-gordon/

Home-what is it for you?

Send us Fan Mail [https://www.buzzsprout.com/2427603/fan_mail/new] Home—What is it for you? Delbert and Hess join together for their 54th podcast and talk about “home”.  What is it?—it’s not always a structure, it’s a place where your heart is.  A place where you belong, where you connect.  Delbert is taking a book from her childhood today to her niece’s baby shower, We Were Tired of Living in the House, by Liesel Moak Skorpen.  Four small children, a dog, and a cat move into a tree, pond, cave and seashore, but something unusual happens to make them move on to the next place, and finally home.  Home is where we enrich ourselves, recharge, and go out into the world.  Home is  Hess’s horse, Speedy, when she is riding him up the big hill. Home is the gathering around the table. Home is the memories that we take with us when we sell our house. Think about it.  What makes “home” for you?  Listen, like, subscribe and pass it on!   Peace and Love! In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com [https://www.jessicabollinger.com/] One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! [https://www.there-you-are.org] the world will be an amazing place! Delbert is a top realtor in Louisville, KY, and you can find her at  Kentucky Select Properties [https://www.kyselectproperties.com/agents/403/judy-watson-gordon/]   She will help you find your home, and also help you get the most equity when you sell your house.  Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen [https://www.caroleskitchen.org]. Blessings in a Backpack [https://www.blessingsinabackpack.org] helps feed the many hungry students in our schools.  The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.kyselectproperties.com/agents/403/judy-watson-gordon/

Legacies--big and small

Send us Fan Mail [https://www.buzzsprout.com/2427603/fan_mail/new] Legacies—big and small Legacy is how we leave a footprint to the people that come after us.  Thanks for joining us on our Sunday morning chat!  Hess and Delbert had reunited with their Barkley Village this past week.  They enjoyed their time together—especially the conversations around the table. They also experienced important legacies of Kentucky—horses, the land and bourbon!  They toured Keeneland Racecourse, they visited Hess at her farm, they went to the races, and they toured Makers Mark distillery in Loretto Ky.  Legacy can come in many forms-from just the gathering of family or friends around a table, land that gets passed down, or to a new taste of a bourbon.  Legacy can begin at anytime, legacy can change and adapt to the time and the circumstances.  What are personal legacies that touch your life?  Please respond in your comments.  In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com [https://www.jessicabollinger.com/] One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! [https://www.there-you-are.org] the world will be an amazing place! Delbert is a top realtor in Louisville, KY, and you can find her at  Kentucky Select Properties [https://www.kyselectproperties.com/agents/403/judy-watson-gordon/]   She will help you find your home, and also help you get the most equity when you sell your house.  Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen [https://www.caroleskitchen.org]. Blessings in a Backpack [https://www.blessingsinabackpack.org] helps feed the many hungry students in our schools.  The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.kyselectproperties.com/agents/403/judy-watson-gordon/

We grow when we do the hard things

Send us Fan Mail [https://www.buzzsprout.com/2427603/fan_mail/new] We grow when we do the hard things Hess is back from a trip in France, and Delbert is back on the green couch today to talk to you about life—Join us in this chat.  They had watched a video of Kara Lawson, Duke women’s basketball coach, telling her players that they should never wait for things to get easier.  She tells them it won’t—but doing the hard things, will make it easier for you to do the hard things in the future. Delbert and Hess have talked a lot about this—doing the “next right thing” does NOT mean that it is the next “easiest thing.”  Listen up and tell us what you think about this. Peace and Love, and we believe in you—You CAN do it! Here is the link to Kara's talk: https://m.youtube.com/watch?v=oDzfZOfNki4 [https://m.youtube.com/watch?v=oDzfZOfNki4] In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com [https://www.jessicabollinger.com/] One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! [https://www.there-you-are.org] the world will be an amazing place! Delbert is a top realtor in Louisville, KY, and you can find her at  Kentucky Select Properties [https://www.kyselectproperties.com/agents/403/judy-watson-gordon/]   She will help you find your home, and also help you get the most equity when you sell your house.  Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen [https://www.caroleskitchen.org]. Blessings in a Backpack [https://www.blessingsinabackpack.org] helps feed the many hungry students in our schools.  The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.kyselectproperties.com/agents/403/judy-watson-gordon/