Let My Life Be A Light

Heal Your Mental Health (with Sue Gage)

Sue Gage is a professional counselor and Christian who helps people heal from mental health challenges. In today's podcast, Cassidy talks with Sue about how people can recover from mental, emotional, and spiritual wounds. Their discussion includes examining theories in mental health that provide concrete steps people can take towards healing, such as Adverse Childhood Experiences, Cognitive Behavioral Therapy, Attachment Theory, Family Systems, and Internal Family Systems.