Let's Unpack This
Englisch
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A therapist and a musician exploring the nuances of being young women in the self-care age. We talk about everything from navigating friendships and relationships, to astrology, to mental health, to how to get out of bed in the morning. Join us as we unpack… everything about everything.
Alle Folgen
14 Folgen
12. Welcome to the Dark Side
Exploring shadow work: You have to face your fear of heights to reach the startling beauty of high places.
11. Quarantine Conversations: What we've learned so far
In this episode, we unpack the lessons we've learned from living during a global pandemic and the largest civil rights movement in history. Here are our take-aways so far.
10. It's a beautiful day not to be a racist piece of shit
In this episode, we discuss our support for our black community, the meaning and importance of the black lives matter movement and what we can do to be better human beings.
9. Quarantine conversations: My inner child is a psychopath
In this episode, we discuss what the inner child is, how to get to know our own and how to reparent ourselves.
8. Quarantine Conversations: Grief is love with no place to go
In this episode, we discuss the different types of grief & loss, and how to move forward in love and compassion.
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