Life, Business & Bodybuilding with Ryan Underwood

Authenticity Over Everything | A Conversation with Slothy

In today’s episode, I’m joined by Slothy — a music producer, videographer, photographer, and all-around genuine human. We dive into his journey rising through the music industry and what it took to build and launch his own studio from the ground up. Slothy shares valuable insights on client satisfaction, why going above and beyond matters, and how that mindset helped shape his success. We also get real about the comparison trap — especially in the age of constant scrolling — and the impact it can have on creativity and self-worth. From staying authentic to building discipline through training, this conversation is packed with honest perspectives and practical takeaways for anyone chasing their craft. If you’re navigating your own path in a creative field, this one’s for you.

Aussie wrestling star opens up: Weight loss, addiction & life on the road.

Massive chat today! I’m joined by one of Australia’s biggest pro wrestling names — From travelling the globe entertaining crowds to confronting food addiction and shedding over 80kg, his story is one of perseverance, self-belief and transformation. In this open and brutally honest conversation we talk about wrestling, weight loss, mental health, discipline, and what it really takes to rebuild your life from the inside out. A very inspiring chat on the couch. We get into everything: 🥋 Wrestling life ⚖️ Weight loss struggles 🍔 Food addiction 😂 A few laughs and stories along the way Raw, real and super relatable. Enjoy the episode!

Episode 8 - The Real Talk: Mental Health and the Entrepreneurial Grind

Joining me on the couch today is none other than Liam Crivelli.  A successful business owner, entrepreneur, Husband and Father of four.  Liam and I share a 19 year friendship sharing monumental achievements and life altering moments together. We delve deep into the struggles of owning a gym and the mental health challenges that come with being an entrepreneur.  We discuss business tips, life lessons, our failures and our wins, the challenges and also the absolute blissful moments of being a father and some important factors to remember whilst chasing 'success'.

Episode 7 - Taylor Crabtree aka Travis Fimmel

Joining me on the couch today is none other than the superstar himself, Taylor Crabtree aka Travis Fimmel.  From AFL to Bodybuilding, Business and entrepreneurship, friendship and coaching, Philosophy and stoicism, customer values, work ethic, War stories, Hollywood, we cover it all. This young man is achieving wonderful things and changing lives in the process. A very selfless human being, dedicated to helping others live their life to the fullest. Plenty of takeaways from this episode! Sit back, grab a pen and paper and be ready to take notes.

Episode 6 - BULIMIC TO BODYBUILDER

In this incredible conversation with Tyler, we dive into the journey of a man who transformed his life from battling bulimia at just 45 kg to becoming a champion bodybuilder weighing in at 115 kg. His story is not just about physical transformation; it's about resilience, self-discovery, and redefining what it means to be a man in today's world. Join us as we explore his life living between the vibrant cultures of Melbourne and Ball, where he runs a successful online business. But that's not all! Before his bodybullding success, he almost turned pro in golf, winning multiple major titles!  Get ready for a mix of serious conversations and plenty of laughs as we explore a range of different topics. From battling personal demons to achieving greatness, his story is a testament to the power of perseverance! Don't forget to hit that subscribe button and turn on notifications so you won't miss this incredible transformation story! Join our community and be inspired to chase your dreams, no matter the challenges you face!  #TransformationTuesday #Bodybuilding #MentalHealthAwareness #inspiration