LifeBlood

2418: Post-Traumatic Growth with Krista St. Germain

LifeBlood: We talked about post-traumatic growth, why grief and grieving is a highly personal process, the power of choice and perspective, why happiness is a bs goal, and how to focus on aliveness, with Krista St-Germain, Master Certified Life Coach, post-traumatic growth expert, widow, and podcast host.  Listen to learn why a tragedy doesn’t have to be the end of your life! You can learn more about Krista at CoachingWithKrista.com [https://www.coachingwithkrista.com/], Facebook [https://www.facebook.com/coachingwithkrista/], Instagram [https://www.instagram.com/lifecoachkrista/], and LinkedIn [https://www.linkedin.com/in/krista-st-germain-b46555b4/]. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast [https://ratethispodcast.com/lifebloodpodcast] You can learn more about us at LifeBlood.Live [http://lifeblood.live/], Twitter [https://twitter.com/ourlifeblood], LinkedIn [https://www.linkedin.com/company/lifebloodlive], Instagram [https://www.instagram.com/lifeblood.live/], YouTube [https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA] and Facebook [https://www.facebook.com/lifebloodlive] or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates [https://george-grombacher.aweb.page]. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood [https://www.buymeacoffee.com/lifeblood] Copyright LifeBlood 2025.

2417: Don't Let Your Non-Doing be Your Undoing

Will your non-doing be your undoing? Meaning, will you allow your life to slip away? Will you squander your potential? Do you procrastinate? Are you in the habit of being apathetic? Responsibility and opportunity are all around you; you just have to start looking.  George G talks about the importance of picking up heavy things and taking them where they need to go! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 [https://amzn.to/47Y2u98]  Get our monthly updates here: https://george-grombacher.aweb.page/ [https://george-grombacher.aweb.page/] Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast [https://ratethispodcast.com/lifebloodpodcast] You can learn more about us at LifeBlood.Live [http://lifeblood.live/], Twitter [https://twitter.com/ourlifeblood], LinkedIn [https://www.linkedin.com/company/lifebloodlive], Instagram [https://www.instagram.com/lifeblood.live/], YouTube [https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA] and Facebook [https://www.facebook.com/lifebloodlive] or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates [https://george-grombacher.aweb.page]. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood [https://www.buymeacoffee.com/lifeblood] Copyright LifeBlood 2025.

2416: Good Food with Stephanie White

LifeBlood: We talked about making and eating good food, the problem of food insecurity, what keeps people from making good choices, the challenges of the current landscape of food delivery, and how to get started, with Dr. Chef Stephanie White, Director of Academic Enrichment at the Auguste Escoffier School of Culinary Arts.  Listen to learn why your overall goals are critical to making dietary choices! You can learn more about Stephanie at StephanieMichalak.com [https://www.stephaniemichalak.com/], Instagram [https://www.instagram.com/drchefanie/], and LinkedIn [https://www.linkedin.com/in/smichalakwhite/]. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast [https://ratethispodcast.com/lifebloodpodcast] You can learn more about us at LifeBlood.Live [http://lifeblood.live/], Twitter [https://twitter.com/ourlifeblood], LinkedIn [https://www.linkedin.com/company/lifebloodlive], Instagram [https://www.instagram.com/lifeblood.live/], YouTube [https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA] and Facebook [https://www.facebook.com/lifebloodlive] or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates [https://george-grombacher.aweb.page]. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood [https://www.buymeacoffee.com/lifeblood] Copyright LifeBlood 2025.

2415: E pluribus unum: Reflections on Charlie Kirk and Our Way Forward

How do we make sense of the killing of Charlie Kirk?  How do we move forward?  George G explores the wisdom of when it makes sense to let go or hold on to something, the promise of America, what it means to be an American, and the critical distinctions between being an advocate and a zealot.  You can learn more about us at LifeBlood.Live [http://lifeblood.live/], Twitter [https://twitter.com/ourlifeblood], LinkedIn [https://www.linkedin.com/company/lifebloodlive], Instagram [https://www.instagram.com/lifeblood.live/], YouTube [https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA] and Facebook [https://www.facebook.com/lifebloodlive] or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates [https://george-grombacher.aweb.page]. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood [https://www.buymeacoffee.com/lifeblood] Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 [https://amzn.to/47Y2u98]  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279 [https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279]  Get our monthly updates here: https://george-grombacher.aweb.page/ [https://george-grombacher.aweb.page/] Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast [https://ratethispodcast.com/lifebloodpodcast] You can learn more about us at LifeBlood.Live [http://lifeblood.live/], Twitter [https://twitter.com/ourlifeblood], LinkedIn [https://www.linkedin.com/company/lifebloodlive], Instagram [https://www.instagram.com/lifeblood.live/], YouTube [https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA] and Facebook [https://www.facebook.com/lifebloodlive] or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates [https://george-grombacher.aweb.page]. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood [https://www.buymeacoffee.com/lifeblood] Copyright LifeBlood 2025.

2414: You Have to A-S-K to G-E-T

If you want something, you’ve gotta ask for it. Plain and simple.   George G digs into what’s actually happening to our bodies when we identify something we want, what happens when we ask, what happens when we don’t, and the consequences of forming a habit of doing it, or not doing it! You can learn more about us at LifeBlood.Live [http://lifeblood.live/], Twitter [https://twitter.com/ourlifeblood], LinkedIn [https://www.linkedin.com/company/lifebloodlive], Instagram [https://www.instagram.com/lifeblood.live/], YouTube [https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA] and Facebook [https://www.facebook.com/lifebloodlive] or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates [https://george-grombacher.aweb.page]. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood [https://www.buymeacoffee.com/lifeblood] Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 [https://amzn.to/47Y2u98]  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279 [https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279]  Get our monthly updates here: https://george-grombacher.aweb.page/ [https://george-grombacher.aweb.page/] Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast [https://ratethispodcast.com/lifebloodpodcast] You can learn more about us at LifeBlood.Live [http://lifeblood.live/], Twitter [https://twitter.com/ourlifeblood], LinkedIn [https://www.linkedin.com/company/lifebloodlive], Instagram [https://www.instagram.com/lifeblood.live/], YouTube [https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA] and Facebook [https://www.facebook.com/lifebloodlive] or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates [https://george-grombacher.aweb.page]. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood [https://www.buymeacoffee.com/lifeblood] Copyright LifeBlood 2025.