Life's a dance, the mindful mess podcast

Trails and tribulations!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2112055/open_sms] Nothin in life doesn't happen without trials and tribulations!  Anything worth keeping, The longevity of things will come with bumps along the way to get to the mountain top.  Action and excuting your greatness STOP letting fear and excuses get in your way!  If you love this episode! Share it with your favorites and on your socials TAG ME @Thelisaridge I would love to connect!

Sometimes you have to just be okay!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2112055/open_sms] With being too much, Having strong beliefs, being under qualified based off of others opinions. People will want o see you fail, no matter what!  Be okay, with just being okay! Do it for you anyways!  Let's get social on social media! >>> @Thelisaridge Tag and share this message with your bestie!

Messy action it's something

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2112055/open_sms] IM BACK!!! We don't get to choose what life throw's our way, We do get to choose the messy action we create through whatever season it is! That's what we can control. The action and reaction.  Be honest with yourself, and even if its just a little micro win! Count those up and they'll turn into something AND START TO rebuild the confidence you need. You are not alone!  Share this with somebody you know could benefit from hearing this!  Let's Connect On Social Media!  @Thelisaridge

BELIEF! Start with positive thought!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2112055/open_sms] Start with a positive thought in the morning. Did you know most people won't actually take action because their thoughts stop them. Dictate the tomorrow they will have. Crazy right?! Join our growing Facebook community group!  https://www.facebook.com/groups/868588048342602/ [https://www.facebook.com/groups/868588048342602/] Follow me and tag me on instagram; @thelisaridge

Give yourself permission to have a hell yes of a 2024!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2112055/open_sms] Guilt, The worry of all the things!  Find your joy again, Give yourself a permission slip to have a hell yes of a 2024..  Don't stop, we are not letting the weight of what others will think stop us from being great.  Follow us on social media @Thelisaridge Share this episode on social and tag us, It truly helps us grow our community and we are so thankful for that!  >> We are launching out listener community!   https://www.facebook.com/groups/868588048342602/?mibextid=oMANbw