Lifestyle is the Best Medicine
Englisch
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Mehr Lifestyle is the Best Medicine
Lifestyle is the most important intervention that can affect your health, yet it’s also the most ignored. Evidence clearly shows that lifestyle behaviors are the leading cause of chronic disease and premature death. This Meducos Health Institute podcast shares evidence-based actions that can help you Achieve Health as you learn all about how lifestyle is the best medicine.
Alle Folgen
3 Folgen
Reducing Exposure to Harmful Pathogens
To help the immune system defend against harmful pathogens, one of the best things you can do is to reduce your exposure to harmful pathogens. In this episode we discuss 5 best practices to help you do just that.
Defending Against the Greatest Killer
Infectious disease, the clear winner in the contest to be the greatest killer ever. This is the first episode of the season discussing how to optimize the immune system. In this episode we start with what it is, how it works, and how it protects us from disease.
Lifestyle is the Best Medicine Intro
This Meducos Health Institute podcast shares evidence-based actions that can help you Achieve Health as you learn all about how Lifestyle is the best medicine.
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