Live Your High Frequency Life

The Most Important Person To Promote Yourself To

You didn’t get to where you are in life and create the success you have now by telling people how bad you are at things or how unqualified or unskilled or unknowledgeable you are. No, that’d be crazy. Who would have ever become your client or hired you for your job, accepted you into college, or even given you a mortgage on your house or a car loan? Even if you don’t think you’re the best at it, you’re already practiced and good at promoting yourself to others to some degree in order to make things happen in your life. Your life is proof of that. The world has trained you to “put our best foot forward” and “look good” to others so that you can get what you want – from money to relationships - so it’s in your programming to go here. And that’s not “wrong,” but you’re leaving a lot on the table with that approach. As a result, I trust that this episode will really hit home for you in the most wonderful way. EPISODE 33, The Most Important Person To Promote Yourself To Here’s what I explore inside: - Promoting yourself to the world is one of the least powerful ways to create what you want; - Self-promotion as a tool to help you raise your frequency; - The first person to promote yourself to for the greatest impact; - Getting past the gatekeeper to your success; - A simple practice to make promoting yourself easier and help you view yourself in an even more positive and empowered way. You are truly amazing, powerful, and such a light to this world in every way. It’s time for you to see that, feel that, know that more deeply than ever, and let it shine! Enjoy listening to this episode of my Live Your High Frequency Life podcast below. In gratitude and to your wonderfully joyful Soul aligned life, Teal P.S. If you're ready to shine your light in your own special way - no holds barred- and live an abundant Soul guided life on your own terms, then join my group coaching program FIX MY FREQUENCY [https://www.tealshoopcoaching.com/fixmyfrequency]. Or go even deeper with high touch unlimited 1:1 personal coaching with a RADIANCE [https://www.tealshoopcoaching.com/radiance-enroll] membership. Unlike traditional mindset or spiritual programs that give you more tools to manage your current programming, you'll embark on a journey of Soul Guided Reprogramming™ that works with your whole being - mind, identity, brain, nervous system, and body - to create lasting transformation and help you become truly beyond influence.

Is Money More Valuable Than You?

“I don’t feel like I can spend any money because I didn’t bring in much money.” “I’m taking care of the kids and juggling the household, but I don’t feel like I’m contributing enough because my business isn’t bringing in a lot of money at the moment.” I’ve heard more women than I can count, including my clients, share these feelings with me. Frankly, I’ve had them myself before, too. As women in this world, we’re under such pressure to contribute in every way – financially, running the home, raising kids or taking care of aging parents…the list goes on and on. But the number 1 thing I hear most often, even though these women have been doing their spiritual and inner work for years, is that they don’t feel they’re contributing enough unless they’re contributing financially. I’m betting you’re probably in that boat, too, so this episode will then hit home for you. EPISODE 32, Is Money More Valuable Than You? Here’s what I explore inside: - Signs you’ve unknowingly put money up on a pedestal and given it power over you; - The true measure of your contribution in this lifetime; - A powerful story about how even taking a simple vacation can shake up unexpected money stories, even though you’ve done tons of money work and thought you had it sorted; - Releasing the hold you’ve been conditioned to believe money has over you; - The real value of money. You are already inherently valuable beyond measure, so you owe it to yourself to stop measuring, reclaim your personal power, and start living beyond the influence of money. Enjoy listening to this episode of my Live Your High Frequency Life podcast below. In gratitude and to your wonderfully joyful Soul aligned life, Teal P.S. If you're tired of the hold money has on you and want to live an abundant Soul guided life on your own terms, then join my group coaching program FIX MY FREQUENCY [https://www.tealshoopcoaching.com/fixmyfrequency]. Or go even deeper with high touch unlimited 1:1 personal coaching with a RADIANCE [https://www.tealshoopcoaching.com/radiance-enroll] membership. Unlike traditional mindset or spiritual programs that give you more tools to manage your current programming, you'll embark on a journey of Soul Guided Reprogramming™ that works with your whole being - mind, identity, brain, nervous system, and body - to create lasting transformation and help you become truly beyond influence.

Learning How To Shut Up

Have you ever been in a store or out in public, found yourself chatting away with a perfect stranger, and then afterward, you’re cringe a little because you just realized you were explaining yourself to them or maybe told them your life story and way too much information? Hehe, me, too! This episode will then hit home for you. EPISODE 31, Learning to Shut Up. I bring this up because not too long ago I was at a local tack store consigning some of my old bridles and riding stuff, and I caught myself explaining and justifying why I was selling it all. Here’s what I explore inside: - The reasons you feel the urge or find yourself explaining or justifying yourself or your choices and actions to others, even if you don’t mean to; - Why keeping your mouth shut feels so uncomfortable and how this can be a powerful transformational moment for you; - A lighthearted but profound personal story illustrating the impact your identity has on what comes out of your mouth; - How what you say directly illustrates and influences your personal power; - The only explanation you owe, and whom you owe it to. Enjoy listening to this episode of my Live Your High Frequency Life podcast below. In gratitude and to your wonderfully joyful Soul aligned life, Teal P.S. If you're tired of that urge to justify yourself to the world and are ready to stand in your own power and live a Soul guided life on your own terms, then join my group coaching program FIX MY FREQUENCY [https://www.tealshoopcoaching.com/fixmyfrequency]. Or go even deeper with high touch unlimited 1:1 personal coaching with a RADIANCE [https://www.tealshoopcoaching.com/radiance-enroll] membership. Unlike traditional mindset or spiritual programs that give you more tools to manage your current programming, you'll embark on a journey of Soul Guided Reprogramming™ that works with your whole being - mind, identity, brain, nervous system, and body - to create lasting transformation and help you become truly beyond influence.

Tension In Your Body Makes Changing Your Life Harder

You’ve probably heard the phrase, “Tension in your body, tension in your mind” a time or two in the life transformation or subconscious reprogramming circles. And it’s true. Everything you experience in life is a direct reflection of the state and programming of your mind – from tension in your body to the numbers in your bank account. Yet, when it comes to effectively rewiring and reprogramming yourself and changing your life so that it sticks and your results stick, too, the tension in your body is often an overlooked player in your transformation. Yes, tension in your mind creates body tension. Yes, tension in your body is an indicator of tension in your mind, and it creates tension in your mind, too. This is powerful awareness, but it goes WAY deeper than that. In fact, if you’re experiencing tension in your body, discomfort, illness, disease, or anything else unwanted in your body, this has a profound impact on your reprogramming. It makes it slower. It makes it harder. It keeps the reprogramming you’re doing and life changes you’re making from “sticking” long-term. I’m diving deep into this inside podcast Episode 30, Tension In Your Body Makes Changing Your Life Harder, where I share my own recent experience with how tension in my own body was getting in the way of my own life transformation. You’ll hear about: - Uncovering the Soul messages the tension or discomfort in your body is showing you; - Why your brain slows and prevents your reprogramming work when you’re experiencing body tension or discomfort; - Using your body tension to accelerate your reprogramming instead of letting it slow you down; - The importance of reprogramming the whole of you – mind, identity, brain, nervous system, body – for effective life transformation; - A simple practice you can use to help you quickly release body tension; - And more! Enjoy listening to this episode of my Live Your High Frequency Life podcast. In gratitude and to your wonderfully joyful Soul aligned life, Teal P.S. If you're tired of tension in your body - and your life - and are ready to rise to the new heights that your Soul is leading you to, then join my group coaching program FIX MY FREQUENCY [https://www.tealshoopcoaching.com/fixmyfrequency]. Or go even deeper with high touch unlimited 1:1 personal coaching with a RADIANCE [https://www.tealshoopcoaching.com/radiance-enroll] membership. You'll embark on a journey of Soul Guided Reprogramming that will not only tune you in more deeply to your Soul, but will help you reprogram the WHOLE of you to create true lasting changes and results in your life.

Intentional Change Requires Intentional Implementation

Trying to change your life in any lasting way is useless unless you’re dialed in on this… Are you intentionally implementing the life changing inner work practices and your Soul’s guidance that will actually move the needle for you? You move through most of your life on autopilot with around 95% or more of your decisions each day made for you unconsciously due to your programming and brain based habits. This is wonderful if your decisions are then flowing from programming that is lined up with creating the life you want…but not so helpful if it’s not. And we all fall short on implementation. It’s not like you mean to, but life will interrupt you if you allow it. Your inner work and reprogramming will fall by the wayside quickly if it’s not a habit. Intentionality takes energy, effort, and devotion. I was reminded of this myself recently, reflecting on how much motherhood has thrown me into a whole new schedule and set of priorities that I honestly allowed to derail me from being as intentional and in integrity with doing my own inner work, spiritual practice, and reprogramming to the depth and quality I intend. And I’ve since addressed this. But if you’re interested in improving your own implementation… If you’re interested in becoming MORE intentional in your own inner work in order to make intentional and impactful changes in your life, then this EPISODE 29, Intentional Change Requires Intentional Implementation, is one for you. Inside I’m talking about: - Using your own clients, family, or life in general to learn where you’re not being intentional or integral in your implementation; - Knowledge without integration keeps you stuck; - The importance of integrity and intention in all you do; - Your success or struggles with implementation reflect your own inner state and frequency; - Once and done implementation is a myth that will keep you stuck if you buy into it; - Revising your old habits can give you fresh insights that help you grow; - And more. Enjoy listening to this episode of my Live Your High Frequency Life podcast. In gratitude and to your wonderfully joyful Soul aligned life, Teal P.S. If you'd like help being more intentional and integral with hearing your Soul, decoding the messages your Soul is sharing with you, and putting that wisdom into action so you can live your best and highest good, then explore my group coaching program FIX MY FREQUENCY. Or go even deeper with high touch unlimited 1:1 personal coaching with a RADIANCE membership.