Living Your Potential

Chatting All Things Dating with Sheree Gregory

Hi and welcome back to the podcast! In this episode, I sit down with my good friend Sheree and we chat any and all things DATING.  Enjoy! ---- I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much! ---- I'd love to connect with you! Instagram: @briannafrench_ [https://www.instagram.com/briannafrench_/] Website: briannafrench. [https://briannafrenchcoaching.com/]co Email: briannafrench@briannafrenchcoaching.com

How to Create Systems to Help Yourself Follow Through (TFTF Ep. 12)

In this LAST episode of The Follow Through Framework series, I go over how to take the data on what works well for you and what helps you follow through with an action and turn it into a SYSTEM to help you keep that action/routine in your life. Thanks for being a part of this series! I would LOVE feedback from you. What did you like? What didn't you like? What episodes or information was the most helpful? Do you like series or do you prefer individual episodes each week? You can let me know anonymously here [https://docs.google.com/forms/d/e/1FAIpQLSeBjVfeHCYeNH4TI7qhEgF46PwNzDn7Uz9N4B7Wbn2OLBE7bQ/viewform?usp=sf_link].  ---- I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much! ---- I'd love to connect with you! Instagram: @briannafrench_ [https://www.instagram.com/briannafrench_/] Website: briannafrench. [https://briannafrenchcoaching.com/]co Email: briannafrench@briannafrenchcoaching.com

The Two Key Components of Success That Often Get Left Out of The Equation (TFTF Ep. 11)

In this episode, I discuss two things that make a massive difference in our actions, decisions, and ability to follow through that almost never get talked about or taught in this context. Ep 28 - Nervous System Regulation and How It Impacts Your Goals [https://podcasts.apple.com/us/podcast/living-your-potential/id1659973334?i=1000612166314] Yoga Nirda [https://www.youtube.com/watch?v=ApQ9NovgnA4]Havening [https://www.youtube.com/watch?v=HgULPOgLQZU&t=264s] ---- I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much! ---- I'd love to connect with you! Instagram: @briannafrench_ [https://www.instagram.com/briannafrench_/] Website: briannafrench. [https://briannafrenchcoaching.com/]co Email: briannafrench@briannafrenchcoaching.com

How Your Surroundings Effect What You Do (TFTF Ep. 10)

In this episode, I dive into the different aspects of your environment and how they affect the decisions we make and what we do.  ---- I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much! ---- I'd love to connect with you! Instagram: @briannafrench_ [https://www.instagram.com/briannafrench_/] Website: briannafrench. [https://briannafrenchcoaching.com/]co Email: briannafrench@briannafrenchcoaching.com

Another Take On Motivation (TFTF Ep. 9)

In this episode, we're diving back into motivation because... it's easy to feel like we've lost it. I provide some short and sweet perspectives that can help you reframe some things as well as provide some tools for the times when motivation seems like it's lagging.  ---- I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much! ---- I'd love to connect with you! Instagram: @briannafrench_ [https://www.instagram.com/briannafrench_/] Website: briannafrench. [https://briannafrenchcoaching.com/]co Email: briannafrench@briannafrenchcoaching.com