Løb For Livet

De er begge ultraløbere og så er de far og søn ! Douglas er muligvis den yngste ultraløber i Danmark på bare 11 år, han og hans far fortæller om deres fælles ultraløb til Love nature backyard sidste efterår og Høfde Ultra Trail i år ! De fortæller også om træning og glæden i kortere løb og at løbe stærkt ! Podcasten kan støttes igennem 10er.dk

Trishul Cherns has taken over the podcast and interviews Magnus Hvid & Henrik Elsig Andersen about their fresh experience from the GOMU 6 day world championships in the south of France ! Hope you all enjoy, please click like and subscribe to the podcast on your platform, leave a comment and share it on your social media ! Follow the guys on Instagram and Facebook https://www.instagram.com/mamus_white https://www.instagram.com/henrikelsig https://www.instagram.com/trishulcherns_ultramarathoner https://www.instagram.com/gomu_org The podcast can be supported through 10er.dk

He is the President and founding father of GOMU and one of the worlds most experienced multiday ultra marathon runners ! My co host Henrik Elsig and I speak with Trishul about what GOMU is, what he expect for the 6 day world championship starting tommorow here in France, and then we get a lot of amazing stories from his long ultrarunning career ! Trishul speaks about the development of ultrarunning, the power of meditation, what he listens to when he do a foot race, his dreams for the future and he tells us how running 6 days can become a normal thing ! Follow Trishul and GOMU on Instagram and Facebook https://www.instagram.com/trishulcherns_ultramarathoner https://www.instagram.com/gomu_org The podcast can be supported through 10er.dk

We are warming up for the 6 day world championship in south of France with The Great and powerful Megan Eckert ! Megan gives me and Henrik Elsig great advice for how to succeed in a 6 day race, she tells the tremendous story of winning 6 days in the dome last year, and we talk about her amazing female record in Backyard Ultra ! We also talk trail running versus road running, why running ultra, strenght and yoga training, and much more ! Follow Megan on Instagram https://www.instagram.com/_megeckert The podcast can be supported on 10er.dk

Vi taler om vores kommende 6 dages eventyr til VM i Frankrig, træningen op til, vores plan hver især, sparring med vores kompetente trænere og hvad vi planlægger at spise og drikke i de 144 timer ! Vi taler også om ændringer i ruten på Henriks kommende World Run, taknemlighed for at kunne løbe og løbe langt, hvordan man dræber pivekaninen og meget mere ! Henrik er forfatter til ULTRALØB, LEDELSE OG UDVIKLING der fås både som bog og lydbog. https://www.saxo.com/dk/ultraloeb-ledelse-og-udvikling_bog_9788794360098 Henrik kan følges på Instagram og Facebook https://www.instagram.com/henrikelsig Podcasten kan støttes på 10er.dk