Love You Even More with Jackie Brubaker

Finding our independence, what we want and ultimately what our purpose is can feel like a steep mountain to climb. But, I ask a few key questions to get you thinking about what that could look like and how you would know it was happening. This is a great short episode to get you to think outside of the box and to ultimately find out what your version of independence and peace really is. Find Us: https://loveyouevenmore.com/ [https://loveyouevenmore.com/] Support the show [https://www.patreon.com/thatgirlthepodcast]

The Gottman Institute has been studying couples for decades. They are one of the only empirically backed institutes that has such long term studies on couples. They've pretty much cracked the code on what actually makes a couple stay together or get divorced. Pretty amazing work they've done.  The basis to the Gottmans work is something called The Four Horsemen. Four communication styles that are proven to create major foundational cracks in your relationship if done consistently. They are: Criticism, Contempt, Defensiveness, and Stonewalling.  I dive deep into explaining each one and what they look like within an argument. This is an important episode if you're trying to work on your relationship or prevent future issues.  If you liked my style and are thinking about therapy I'm currently taking client! Reach out below! https://loveyouevenmore.com/ [https://loveyouevenmore.com/] TikTok: https://www.tiktok.com/@thejacquelinebrubaker [https://www.tiktok.com/@thejacquelinebrubaker] IG: https://www.instagram.com/jacquelinebrubaker/ [https://www.instagram.com/jacquelinebrubaker/] Support the show [https://www.patreon.com/thatgirlthepodcast]

We are all guilty of having a set idea of what we think something or someone is. We've been there done that. But, in matters of work, friendships, family and the heart sometimes instead of believing our old beliefs about something we need to give the situation a reframe to see outside of ourselves and inside of what might be happening.  If you're ready to reframe your stories I show you how to based on your attachment style today! Find Us: IG: https://www.instagram.com/jacquelinebrubaker/ [https://www.instagram.com/jacquelinebrubaker/] IG: https://www.instagram.com/loveyouevenmorepodcast/ [https://www.instagram.com/loveyouevenmorepodcast/] https://loveyouevenmore.com/ [https://loveyouevenmore.com/] https://www.jackiebrubaker.com/ [https://www.jackiebrubaker.com/] Support the show [https://www.patreon.com/thatgirlthepodcast]

Are you someone who is positive, sweet, empathic, kind, generous and even on your worst day still shine? Chances are you're the light. But, as they say light attracts darkness and when you are the light in your life darkness will try to put you out. Not to get all philosophical on you here, but basically the moth to the flame analogy isn't wrong here. If you've wondered why you tend to have negative people or harder circumstances surround you more often than you'd like this episode is for you. I help you understand your light and how to protect yourself so that you can shine bright like a... Well, you know. Find Us: https://loveyouevenmore.shop/ [https://loveyouevenmore.shop/] https://loveyouevenmore.com/ [https://loveyouevenmore.com/] https://www.jackiebrubaker.com/ [https://www.jackiebrubaker.com/] Support the show [https://www.patreon.com/thatgirlthepodcast]

Health advocate and tumor survivor Lindsay Mayer joins me on the podcast this week to talk about her journey of being diagnosed with a rare facial tumor, an Ameloblastoma, in her chin bone. Having recently gotten married and having had her first child this was the last thing she thought would happen. She walks me through her journey with it, advocating for her health and helping others all around the world with their health journies. This is a story of grit, grace, and gratitude for life and how precious it is.  Find Us: https://loveyouevenmore.com/ [https://loveyouevenmore.com/] TikTok: @shapedbylindsay IG: @lindsaydmayer Support the show [https://www.patreon.com/thatgirlthepodcast]