Lowkey Chaotic

I Quit Drinking and Realized I’m Depressed

I quit drinking and thought everything would get better. Instead, I realized alcohol was never the problem - it was depression. In this episode, I talk about what depression has looked like for me, what sobriety actually reveals, and why I’m questioning whether I want love… or just someone to fix how I feel.

The Kiss Test & The Science of Attraction

I went down a rabbit hole of research on why humans kiss and what might actually be happening in that moment - from biological signals our bodies pick up subconsciously to the complicated dance between chemistry and compatibility. Because sometimes your body knows something your brain hasn’t figured out yet.

Can Men Be Feminists?

This conversation is rooted in my perspective as someone who was lucky enough to be born and live in a country where women have basic rights. But there are millions of women around the world who still don’t. If you’d like to support organizations working to change that: Malala Fund — https://malala.org Equality Now — https://www.equalitynow.org

Sobriety, Self-Love & The Decisions That Changed Me

A reflective episode about sobriety, escapism, and the slow journey towards self-love. I share my experience quitting weed after eight years, my relationship with alcohol, and how my understanding of discipline and self-respect has evolved over the past two and a half years.

Women Perform Pleasure. Men Perform Control.

This is a conversation about how, during sex, women often perform pleasure, comfort, and emotional regulation, while men perform control, composure, and stamina - roles shaped by culture, language, and expectation. We talk about performance vs presence, the aggressive language we use to describe sex, emotional labor during intimacy, and the feeling of being an experience instead of sharing one.