Marathon Running Podcast by Letty and Ryan

We are finally done with our recap of the LA Marathon! What a race it was and this year I was running it as an ambassador! Check it out and let me know what you think! We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠ [about:blank]  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]

In this episode of the Marathon Running Podcast, we’re joined by Coach Hugo van den Broek, a former elite marathoner with a personal best of 2:12, who has been living and training in Kenya since the age of 22. Hugo shares insights into his incredible journey, from his years as a competitive runner to how he now helps athletes of all levels push their limits through his renowned training camps in Kenya. Whether you’re an elite marathoner or a recreational runner, Coach Hugo's unique perspective on pain tolerance, mental toughness, and training in one of the world’s most demanding environments will inspire and motivate you. Don’t miss out on this deep dive into the world of marathon training and the magic of Kenya's running culture—tune in now! Coach Hugo organises running camps in Kenya, where you run daily with Kenyans, have meetings with athletes, seminars and cultural experiences. It's for runners of every level, all in a very safe environment, fully guided from start till end. You can find more info on his website kenya-camp.com [http://kenya-camp.com/] Hugos instagram is @run_coach_kenya We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast] Theme Song: –––––––––––––––––––––––––––––– Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––

In this episode of the Marathon Running Podcast, we’re diving into the art of getting faster without pushing yourself to the brink of exhaustion. Joining us is Erica Weitz, an Olympic Trials runner and expert coach who’s helped countless runners unlock their potential through smart, balanced training methods. Erica shares her insights on the biggest misconceptions about speed training, the importance of consistency, and how strategies like easy runs, intervals, strength training, and recovery, etc. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ * ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Theme Song: –––––––––––––––––––––––––––––– Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––

In this episode of the Marathon Running Podcast, we dive into everything you need to know about marathon expos and how to navigate them without stress. Expos are packed with race essentials like bib pickup, gear and apparel, nutrition brands, speaker panels, and injury prevention services. But they can also be overwhelming, so we’re sharing tips on how to make the most of your expo experience. From going early and planning your route to setting a budget and sticking to familiar gear, we cover practical advice to help you stay focused and energized for race day. Tune in for more insider tips, common mistakes to avoid, and how to manage your time so you don’t get overwhelmed! Theme Song: –––––––––––––––––––––––––––––– Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––

In this episode of the Marathon Running Podcast, we dive into a topic that many runners experience but rarely talk about—imposter syndrome. Whether you're a new runner questioning if you "deserve" to call yourself one or an experienced athlete feeling like you don't belong at the starting line, self-doubt can creep in at any level. We break down what imposter syndrome looks like in running, how it affects performance, and, most importantly, how to overcome it. Tune in as we share expert insights, personal stories, and practical strategies to help you silence self-doubt and own your place in the sport! We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast]  Discount Codes for Runners:  https://www.runswag.com [https://www.runswag.com/] * ·  Our website: ⁠www.marathonrunningpodcast.com⁠  * ·  Our Instagram: ⁠@runningpodcast⁠ * ·  Our Amazon Storefront: ⁠Amazon Storefront⁠ * ·  Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ ·  Youtube https://www.youtube.com/@RunningPodcast [https://www.youtube.com/@RunningPodcast] Theme Song: –––––––––––––––––––––––––––––– Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––