
Mental Pod
Podcast von Fady Attala
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The #1 most common mental issue most men face is mostly Depression. With Depression, there is a lot that could somewhat trigger it's impact on a man's life - from feeling lonely most of the time and even thinking about suicide and that could be from the result of self-narration. With the exclusion of the modern-day stigma on men's mental health, this episode will be mostly a "fadfada" (thinking out loud") type of episode where there are no professional tips or advice. This is just me talking about it... Big up to every man out there fighting their own battles!

Power, a desired trait for some, yet misused by a majority of individuals. Once obtained, one must notice its' downside when being wrongly utilized. It's not just about physical and mental strength - there's more to it. Obeying a constructive individualistic code of practice will always be superior to "showing off" one's high-end lifestyle.

Those who mastered the virtue of patience are destined to win since the main idea of patience isn't about physical stillness i.e, waiting rather it's quite the opposite of that. With effeiency and endurance while still having that attentiveness towards what you seek, there you'll have understood the concept of patience. However those who are impatient, tend to think that everything is somehow in their control in which their emotions may lash out and cause somewhat of an emotional dillema. In the end, patience is really developed through your attitude.

Some would think that discipline is punishment or paying the price of an act of disobedience; that is the traditional description that discipline goes by. However, discipline contains a more simpler yet coherent interpretation to it. The development of one's discipline does not relate to inheritance whatsoever as YOU get to develop that within you through practical methods by the time. Once you've mastered and adapted to discipline, you will come to understand that discipline is misunderstood; discipline is freedom.

To define Honor, it is quite a robust virtue to define as a whole when it is usually underlined under basic values. One should be able to establish and follow a 'code of honor' that helps them keep intact with their own personal virtues and embody them. The big question is....'is honor a forgotten virtue?'