Mentally Cosmic

The Emotional Cost of Making Money

Trying to make money isn't just stressful; it's emotionally exhausting. In this episode, I talk honestly about the mental strain of job hunting, monetizing social media, staying home with kids, and carrying the invisible pressure to prove your worth in a system that treats people like numbers. If you've ever felt burned out, discouraged, or like you're failing just for struggling financially, this one's for you

I Am Back

Let's get back into things. What have I learned since stepping away from everything creative, and what DO I want to share with you? For starters, Emotional regulation.

My Journey with Borderline Personality Disorder: Embracing the Chaos

Borderline personality disorder is a complex and often misunderstood mental health condition. In this episode, I dive into the world of BPD, exploring its symptoms, causes, and effects on relationships. From intense emotional dysregulation to impulsive behaviors, we examine the challenges of living with BPD and the impact it can have on daily life. Join me as I share personal stories and practical advice for navigating the complexities of BPD.

Navigating the Cosmic Landscape of Chronic Pain

Join us as we explore the intersection of chronic pain, spirituality, and mental health. We'll dive into the emotional toll of pain, discuss innovative approaches to pain relief, and examine the role of mindfulness, energy medicine, and herbal remedies in managing chronic pain. Get ready to shift your perspective and cultivate a deeper sense of hope, resilience, and connection on your journey with chronic pain.

Understanding Addiction: The Raw and Real

Explore addiction through my personal experiences.